Krystina

Gratitude

Every moment provides an opportunity to experience  the vastness of being. \”My day begins and ends with gratitude and joy.\” ~ Louise Hay ~ The vibration of gratitude is worlds away from worry. It brings us more completely into the present moment through observation and cultivates the ability to recognize the beauty that is waiting […]

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Guilt

Guilt is a mind-made cyclic prison that keeps one chasing after unobtainable ideals. \”I am willing to learn to love myself.\” ~ Louise Hay ~ When a person is made to feel guilty, he or she becomes enslaved. All they choose to see are perceived failings and thus, they become trapped within a cycle of

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Solitude and stillness

Occasionally, give yourself the gift of solitude. \”I move beyond limited human-mind thinking and align myself with the infinite Divine Mind, where all things are possible.\” ~ Louise Hay ~ Stillness opens the possibility of transformation, creativity and empowered solutions. Busyness is a form of avoidance. When one runs non-stop from the moment they awaken,

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Live the questions

Imagine the very best version of yourself, one that is courageous, balanced, peaceful and wise. See it, feel it… then live it now as best you can. \”In the infinity of life where I am, all is perfect, whole, and complete. I recognize my body as a good friend. Each cell in my body has

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Existence opens

You are surrounded by miracles… you are a miracle. \”My thoughts are creative. I constantly have new insights and new ways of looking at my world.\” ~ Louise Hay ~ Are you allowing yourself to be a vibrant expression of life? As you become more awakened, you’ll discover the feeling of being at home wherever

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Present moment mindfulness

Bring a new level of consciousness to your journey. \”I rejoice in the knowledge that I have the power of my own mind to use in any way I choose.\” ~ Louise Hay ~ You can bring a sense of peace and grace to your life experiences today. From the mundane to the mystical, everything

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Consistent practice

There are infinite ways to awaken. \”I am equally blessed with love, harmony and joy. I take in life in perfect balance.\” ~ Louise Hay ~ Life repeats itself. Habitual patterns become the norm and unless we become mindful, the cycle will continue. The way to break free is through mindfulness and consistent practice. Once

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Open the window of your heart

Allow yourself some time to touch the infinite. \”Divine peace and love surround me and dwell in me. I trust the processes of life.\” ~ Louise Hay ~ Thought blocks you from being fully present to life. The mind seeks to replay old scripts or dwell upon what may happen tomorrow. Quiet the mind and

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Breathe, trust and let go

Leave enough space in your experience for the Universe to surprise you. \”Whatever I am guided to do will be a success.\” ~ Louise Hay ~ When you choose to live from the heart, amazing things begin to happen. Love life as it is and see it as an adventure, exploring and experiencing with innocence

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