Live in Your Magnificence

“I now choose to recognize the magnificence of my being.”
~Louise Hay~

Spiritual awakening is not like flicking on a light switch. It is a consistent process of candid self-observation, the ability to address each challenge and trigger as it arises while practicing new ways to bring the best version of yourself to each situation you encounter.

Over time we explore uncharted facets of ourselves and cultivate qualities that bring peace into our lives. One by one, we drop the limiting patterns and beliefs that cause frustration. Give yourself credit for how far you have come. When you miss the mark, forgive yourself for being human. Awakening is not about expectations of perfection or “Buddah-hood.” It is the slow, transformative process of freedom.

We teach by living our truth. Conscious actions leave a lasting imprint. Each step of the way we have an opportunity to walk our talk and speak our truth with integrity and the results can be incredibly transformative. As the soul awakens, we learn to recognize the magnificence of being. Consciousness expands by honoring the space in which life is experienced. Just be. Be the loving observer. Be the one whose only desire is to be kind. Scatter seeds of joy throughout every interaction and see what you can learn.

Soul Friends

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.”
If you approach life with a loving heart, you will always create something beautiful in the world. Allow your explorations to teach you the art of friendship – giving from a space of joy, loving gently through the awkwardness of healing old wounds, honoring each other’s path as sacred, finding deeper connection within the silences.
Many threads of energy connect us to one another. Little sparkles of affection traverse time and space on waves of thought, propelled by intention and amplified by loving action. I often find myself smiling with tears of memory on my gratitude walk as I express thanks to those who have passed. It seems I can feel them in the breeze that walks with me. Celebrate those who grace your life.
These beautiful souls support our awakening. The Gaelic term for this type of connection is Anam Cara, and together we walk the path of awakening. When you can be comfortable with life’s mysteries in your solitude, your relationships will reflect this sense of warmth and adventure.

Know Thyself

“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.”
~Mr. Rogers~
You are far more than the experiences of this life. Underneath the concept of what role you play, your likes and dislikes, goals and dreams, fear and desire is the true infinite nature of your divinity. You’ve cultivated a life filled with opportunities to know yourself at the deepest level.
Practice looking beyond the obvious. Create silent spaces in your experience to explore the vastness of the infinite. See your life as an adventure and know that you have the ability to emerge from any challenge with surprising courage and resilience.
To know yourself as Consciousness having a human experience frees you from being dependent upon outcomes. A playfulness comes into your life and you’ll discover the joy that is your true nature.

A New Dawn

“It’s as though, knowing that everything is possible, suddenly nothing is necessary.”
~Diana Gabaldon~
There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness.
We humans can cause ourselves so much pain. Excessive thought fills these spaces of pure potential with clutter that is then carried into day to day life. Everything becomes too much and the overload causes reactivity, which leads to additional conflict and drama.
Each journey is unique; therefore, there isn’t one “right time” to enter stillness. Those seeking to expand their consciousness must experiment with different ways of engaging the mystery. One thing to remember: it exists for everyone. We can access stillness in the midst of chaos and be at peace, even within the cacophony of experience.
When you discover your own way of going deeper into the present moment, make it a priority in your life. Find ways to work it into your daily routine until it becomes your natural way of being the world. There will come a time when this magnificence, this expanded vision is simply who you are.


“All through your life your soul takes care of you…your soul is alive and awakened, gathering, sheltering and guiding your ways and days in the world. In effect, your soul is your secret shelter.”
~John O’Donohue~
Do not fear the emotional moments of your experience for they come as teachers, grabbing your attention as they direct you on an inward journey. Feelings appear, often at unexpected times and we should honor them as sacred. Observe the thoughts that arise with them. You may discover something that is ready to be healed and released.
It’s important to dive beneath the story and turbulence to the calm and quiet of still waters. No matter how intense the situation, you carry this peace within you. If something is important enough to take over your experience, it is important enough to explore. Often, the trigger has very little to do with the issue at the core of your upset.
Just as the earth and air seem a little more pure after a good rain, so too, will your spirit feel cleared out and lighter. As an awakening master, you have the power to transform intensity into empowerment. You soul knows exactly what it is doing.


“The more you like yourself, the less you are like anyone else, which makes you unique.”
~Walt Disney~
Your light encourages others to discover their own. Your unique vision comes from many, many lifetimes of experience and it’s understandable that you may often feel misunderstood. Part of the old soul experience is not fitting in with mainstream thought. When you embrace your way of being in the world, something beautiful begins to unfold.
Consider those who have inspired you. The fact that they stand out in your mind is indicative of their uniqueness. Rather than trying to emulate them, let their inspiration take you to new places. These untraveled roads will bring out the very best in you.
Contrasts accentuate the beauty of uncommon things. Space allows the freedom to grow and change. Joy creates the field of energy in which a transformation can occur.


“As we grow in our consciousness.. there will be more compassion and more love. And then… the barriers between people.. between religions.. and between nations will begin to fall.”
~Ram Dass~

There’s no great trick to expanding one’s consciousness; however, the ego will often distract with excessive thought, perpetuating a belief that one needs a particular type of spiritual experience or insight in order to achieve enlightenment. Many run from one spiritual fad to another never realizing the beauty and simplicity of becoming deeply immersed within the present moment.

Books, teachers and experiences are all pointers to truths that reside within each of us. We tend to get inspired when we discover someone with whom we harmonize at the deepest level. Utilize these insights by immediately putting them into practice as much as possible.

Challenges offer opportunities to expand consciousness. First, become aware of any imbalance. Awareness allows a moment of observation of the antics of the ego-mind. Our initial response will be either reactive or conscious. Simply notice. Reactivity prolongs the discomfort while a conscious response takes ownership and expresses itself in a healthy way. Rather than using the mind to understand consciousness, use life as a vehicle to experience it.


“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.”
~Andrew Carnegie~

True happiness comes from within. It is not based on outside factors or dependent upon the actions or choices of another. As spiritual seekers, it’s empowering to discover the role that choice plays in our ability to experience a joyful life.

Ego-driven happiness is an energetic form of imprisonment. It may feel wondrous when that new item is purchased or when you fall in love; however, the highs are often followed by corresponding lows when the newness wears off or when the relationship becomes more complex. At this point the ego fixates on another goal and happiness is delayed or subdued until that goal is achieved.

When you choose to be joyful, nothing can take that away from you. Life still happens of course, but beneath the ebb and flow of experience there is a foundation of joy from which to draw and your presence can then be an inspiration to others.



“People think dreams aren’t real just because they aren’t made of matter, of particles. Dreams are real. But they are made of viewpoints, of images, of memories and puns and lost hopes.”
Neil Gaiman

There are three types of dreams and each has different significance. The dreams in the first third of the night are essentially meaningless and based upon whatever you were thinking, watching or reading prior to bedtime.

Middle of the night dreams are called precognitive. During this part of the sleep cycle the subconscious shifts shifts through the events of your life making connections – should you awaken from one of these, try to write it down as it is likely accurate. We also receive visits from loved ones, astral travel or download information or energy from the Universe during this period.

Finally, the dreams just prior to awakening are called venting dreams. They mean the opposite of whatever you experienced. Often, people awaken from a nightmare, feeling fear or sadness; however, the mind is attempting to release the emotions or beliefs expressed within the dream.

For instance, I just woke from a dream of collecting 8 kittens. As I was shopping to create a playground for them I heard a familiar meow and thought “that sounds like Mr. Monster.” As I made my way to see, I discovered that it was Mr. Monster (who died about 10 days ago), missing an ear but otherwise restored and happy to see me. In joy and disbelief, I simply carried him around. As I awoke to begin writing, the dream didn’t dissipate and I was able to assess that my mind was releasing some sub-conscious thoughts, guilt or trauma around the situation…

Knowing the three different types of dreams can help you understand a little better how to interpret them. With this in mind, go exploring!

New Beginnings

“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.”
~Mandy Hale~
Everything offers an opportunity to awaken. When your plans fall apart, when people leave your life, when you’re left standing alone in the midst of upheaval… it only means that room is being prepared for something amazing to happen. Resist nothing.

In such situations, the unawakened become lost in the ‘should-have-beens’ and drop into victim consciousness. The ego creates a story that entraps them in a repetitive pattern of pain and frustration.

Conversely, those who have learned to create inner balance utilize the tools they have acquired on the path of transformation and begin the process of healing. They are motivated by faith and operate from the premise that all things work toward their highest good. Expansion requires us to drop the things which no longer serve our growth. It allows us to step into empowerment and flow with the movement of life. From there, anything is possible.