Seeing past the projection

Things are often far different than they appear. “Blaming is a defense against feeling the anxious quiver of our own experiences. When we stop blaming and defending, we’re often left with the one thing we least want: the trembling core of pain that we’ve spent our life trying to avoid. Yet coming face to face […]

Embrace change

Trust the processes of your awakening. “Resistance is a conditioned response of the ego; it’s the ego’s effort to maintain control, the ego’s fear of giving up the known. Often our resistance prevents us from staying in the present moment for more than a few seconds. We resist because we want to avoid feeling the […]

You are a beautiful mystery

You are far more than the role you play in this lifetime. “Life is an adventure. Invite constant adventures, and whenever a call comes from the unknown, listen to it. Risk all and go into the unknown, because this is the only way to live at the maximum.” ~Osho~ You are an infinite being. There […]

Live aligned with your true nature

Your souls purpose is to awaken. “You will take what has been living in the shadows and bring it into the light, where it can be enlisted as an ally. ~Alberto Villoldo~ Don’t wait for your life to be perfect, see the inherent perfection in it as it is right now. You chose to incarnate […]

Seeing from the Universal perspective

This life is the perfect opportunity to learn important Universal lessons. “Ask yourself how a universal perspective can bring a wise and heartfelt response to the difficulty you face.” ~Jack Kornfield~ As we become more conscious we often seek to help others around us to discover the empowerment and joy that we feel. Allow your […]

Do things differently

You have the power to break free from old patterns and conditioning. “It is only in our thoughts that ideas, beliefs, and problems become solid, dark and unyielding. Reality itself is moveable, light, ever-changing. In our mind we seem trapped, in reality we are utterly free.” ~Ezra Bayda~ Part of the human condition is dealing […]

Quieting the inner critic

We often allow our inner critic to reign unchecked. “Once you understand yourself, you have understood the whole humanity. In that very understanding a great vision arises in which we are all brothers and sisters and we are all in the same boat.” ~Osho~ You are perfect in your imperfection. Learn to silence the voice […]

Eternal friendship

Friendship is the highest form of love. “Just be friendly. Rather than creating friendship, create friendliness. Let it become a quality of your being, a climate that surrounds you, so you are friendly with whomever you come in contact.” ~Osho~ Sometimes we meet others and feel an instant connection. From the moment of ‘hello’ there […]

The miracle of gratitude

Openhearted gratitude acts like a magnet, bringing more joy and abundance into your experience. “Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melody Beattie~ You are the master […]

Seeds of possibility

An entire world of possibility resides within you. “You are not limited to any possibility, you have an unlimited being. You can be anything; the next moment can bring anything.” ~Osho~ Seeds can last a long time and still remain viable. In their hard shell, they are safe; however, growth requires change, vulnerability and a […]