A little note before we begin: this one is longer than my usual posts. Some teachings arrive as a sentence. Others need room to unfold. This one asked for a little more space. I had a lovely chat with one of my teachers yesterday. For more than thirty years Jose Stevens has shared his wisdom,
Yesterday I noticed a few strange little creatures wandering around the bottom of my pond. I took a picture, did some investigating, and discovered that my mysterious new tenants were dragonfly nymphs. Then I found the second creature pictured here—or rather, what was left of one. It was an empty exoskeleton. Dragonflies begin their lives
Apparently, I’m running a dragonfly nursery… Read More »
There are times when humanity seems to gather around a new fear. It may wear the face of environmental crisis, war, political upheaval, technology, disease, or those who seek power through domination. The form changes, yet the ancient response is familiar. We imagine the worst, project ourselves into a future that has not arrived, and
When Fear Becomes the Story Read More »
There are five sacred forces moving through our lives at all times: Earth, Air, Fire, Water, and Spirit. Each carries its own wisdom, and together they create the alchemy of an enchanted life. Earth brings us into the body. It is the meal prepared with care, the garden beneath our hands, the money we manage,
The Alchemy of an Enchanted Life Read More »
Solitary practice is an essential part of spiritual development. There are truths we can only hear when the noise falls away and we are left alone with our own breath, our own questions, our own becoming. In solitude, we begin to recognize the shape of our inner world. We learn what belongs to us, what
Spiritual Practice Read More »
The truest expression of joy is found in the sharing of what lives within us—our gifts, our light, dreams, kindness, and compassion. When we offer these things freely, without attaching to what returns, we create space in which transformation can occur. When we stop trying to control the shape love will take, we become available
The Freedom to Become Read More »
Yesterday I walked in the rain many times—with the puppies, with my sweetie, and alone. It was warm and gentle, settling over the earth with that unmistakable scent of wet soil and leaves, gathering along the edges of the road and beading on every blade of grass. Beneath the low gray sky, the whole world
Meet The Shape of This Moment Read More »
There are seasons when time seems to widen. The hours are no longer crowded with urgency, plans, appointments, and the constant movement toward whatever comes next. At first, that kind of space can feel unfamiliar. We are so accustomed to measuring our days by what we accomplish that stillness can seem almost empty. The Tao
The Lessons of Emptiness Read More »
We limit life with our mind-made expectations. We imagine we are seeing the road ahead, when most of the time we are only seeing the small portion illuminated by what we already know. The rest remains hidden, and there is true wisdom in that. If every turn were revealed in advance, there would be little
The Life That Is Already Here Read More »
There are times when we remain in a situation long after our energy has begun asking us to leave. We tell ourselves there must be something more to learn, some deeper understanding we have not yet reached, some hidden reason the experience continues to return. We may even interpret repetition as spiritual significance and assume
The Sacredness of Boundaries Read More »