The Potential Within

Little Messengers

There are some mornings when the Divine seems to speak in the smallest of ways, and lately, I’ve been noticing those little messages everywhere. A hummingbird appearing at just the right moment, a dragonfly drifting through my awareness, and, most sweetly, a little bunny who seemed to have her own lesson to share. For the

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The Web That Held Us (Part Two)

By the next morning, we had a name for what was happening: a subdural hematoma, a collection of blood pressing against my sweetie’s brain. At 6am, the hospital called and told me I needed to come right away. Things had changed during the night, and what they had been monitoring had become an emergency. They

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The Life Experience

Our planet is magnificent. This is the only place in the universe where you can savor the sweetness of a strawberry, feel warm sand beneath your feet, or stand beneath a sky slowly turning gold as the sun disappears beyond the horizon. It is here that we explore the flavors, textures, pleasures, sorrows, and astonishing

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The Power to Shift

From time to time, we face challenges that allow the ego to slip in and momentarily take over our state of consciousness. We may experience this as anxiety, fear, confusion, stress, or simply the sense that we’ve become off-balance. Part of the human experience—which is ultimately an ever-expanding experience of the Divine—is learning how to

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The Way Out is Through

For many, that which is hardest to face is the very thing asking for our attention. Resistance can be an indicator that true transformation is at hand; therefore, the ego may devise myriad ways to turn our attention elsewhere. When consciously seeking to accelerate your awakening, notice what you tend to shy away from. It

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The Wisdom of Enough

The ego is constantly searching for the next thing, expertly keeping the promise of fulfilled desire somewhere in the future. So how do we walk the paradox between creating and being? It begins with seeing this moment as enough, because it is deeply layered with the dreams of yesterday. Every step you have taken, every

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Why We Choose Our Parents

Raised as an evangelical Christian, I struggled through childhood with limiting beliefs, judgment, and a complicated relationship with my father. As I sought healing, I decided to try hypnosis, asking the therapist to take me to the beginning of my challenges with him. I expected some repressed memory from childhood. Instead, I found myself experiencing

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The Life You Rehearse

Everything in life is practice. We feel drawn to repeat certain patterns and behaviors—some helpful, some harmful—and throughout the course of a life, we become quite proficient. Most of us are remarkably disciplined. The question is whether we’re practicing what we actually wish to become. This is where intentionality becomes extraordinarily helpful. Notice where your

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