The Path

There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine.

In a world of limitless possibility, there is great joy in exploration. New experiences can awaken facets of your spirit that are ready to shine. When we choose to share our gifts with others, we are transformed.

Periodically examine your life experience to discover where you are limiting your joyfulness and positive expectations. Remember that you are here to thrive and to expand your consciousness. Any challenges that arise are providing opportunities to cultivate empowerment and lift your soul to new levels of understanding.

Each of us needs to observe any personal obstacles or behaviors and know that they can be overcome. Be clear and gentle with yourself and re-program your mind to see the love that resides at the core of all situations. Together, we walk the path of exploration and discovery, each life a thread interwoven in the tapestry of existence.

The layers of energy and insight that you are now experiencing can bring you to a place of clarity and passion. Seek to fill your life situation with circumstances, things and people that inspire your soul. Contemplate the perfection of the present moment and it will make itself known to you.

Awakening and Intention

“Sunlight comes into your house not because you want it. It happens because you open the windows.”


The three phases of life are Youth, Power and Wisdom. The journey through each level offers unique lessons that can lead one into greater awareness. It’s helpful to remember that everything we experience plays a role in the expansion of consciousness.

Obviously, not everyone has the privilege of growing old and age does not automatically equate with wisdom. For those purposely engaged in awakening, the transitions are filled with possibility. Building upon the wisdom gained through experience, we often revisit places or situations with a new perception and still, thankfully, continue to learn something new.

Don’t be a “once and done” kind of being. There are always new levels to explore. When you choose to approach life with a hint of wonder and openness, life responds in a big way. The nuances take on new meaning and we discover aging as a beautiful rite of passage.

You stand at the threshold of new awareness. Passion, purpose and vision combine to pivot your experience in ways yet to be discovered. Live with an open heart and honor the promptings of your soul.


“It’s as though, knowing that everything is possible, suddenly nothing is necessary.”
~Diana Gabaldon~
There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness.
We humans can cause ourselves so much pain. Excessive thought fills these spaces of pure potential with clutter that is then carried into day to day life. Everything becomes too much and the overload causes reactivity, which leads to additional conflict and drama.
Each journey is unique; therefore, there isn’t one “right time” to enter stillness. Those seeking to expand their consciousness must experiment with different ways of engaging the mystery. One thing to remember: it exists for everyone. We can access stillness in the midst of chaos and be at peace, even within the cacophony of experience.
When you discover your own way of going deeper into the present moment, make it a priority in your life. Find ways to work it into your daily routine until it becomes your natural way of being the world. There will come a time when this magnificence, this expanded vision is simply who you are.

Conditioning is Attachment

From earliest childhood we are conditioned to think in a certain way. This varies from family to family or country to country, and the attachment to beliefs and ideas becomes a powerful playground for the ego.

Adulthood adds additional expectations regarding money, possessions, relationships, appearance and the like, and we are bombarded daily by merchandising, manipulation and the story that the next thing we achieve or purchase will bring happiness. Add to that the rampant ego driven judgment and opinion by social media and it can often feel overwhelming.

Awakening compels us to question these rigid sets of rules and we begin to step outside the current set of norms. We expand into new thoughts patterns, practice stillness and shed the old layers of limitation. When you truly understand your own sacredness, there will be no need for outside validation. The inner expression of peace and harmony takes precedence over the trappings of the physical world.

More than ever, it’s imperative to create spaces of Presence in your experience. Disconnect and reside in the fullness of who you are. Your spirit will see through the illusions of this world and sense the vibrant energy which underlies all things. Then, you can be in the world, but not of it.

The Power of Change

“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
~Joseph Campbell~

If you want to change something, you must first love it with all your heart. Whether you wish to break free of a restrictive habit or embrace freedom through intense personal change, seek to harness the power of acceptance and surrender as integral aspects of your transformation.

When a particular aspect has been in play in your life, it’s helpful to honor it as a teacher and as an awakener. Rather than hating the cause of your discomfort, find a way to bring it into the light. Your compassion releases energetic patterns that are no longer required as part of your spiritual work. And thus, the change you create is powerful, immediate and complete.

Resistance or hatred can lock energy in place and allow it to poison your experience. Conversely, conscious love is transformative. When you can speak of your past without intense emotion, it is an indicator that you have faced and overcome your shadows. Rather than something to avoid or keep hidden, the history of your journey becomes a foundation of wisdom and insight.

Living Courageously

The only way to connect with all of existence is to go inward. Deeper than the stories of this lifetime and beyond the limiting patterns of belief, resides a soul who was willing to enter the challenging and beautiful school of physical reality. When you live with great awareness as the observer, life becomes a odyssey of discovery. Each step reveals new layers of wisdom.

In this free will world, nothing is guaranteed. We must believe in our potential in order to take a risk. We must explore the unknown, learn from our challenges, and constantly walk forward into the light of awareness. Too often, we hold ourselves back out of fear. From something as simple as saying “no” when appropriate to leaving a toxic situation or reclaiming individuality and confidence, we can find the strength within to make empowering changes.

Let your pilgrimage become a dance of awakening. Seek your own way of being, live authentically and remember that nothing is more important than your state of consciousness. Courage is the first step. Nurtured by faith and by movement, we grow towards the light of the Divine. Drop the ego, release attachment and most importantly, be willing to receive.

This Moment

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.”
~Eckhart Tolle~

When you bring the best version of yourself to the present moment, the future takes care of itself. Mastery comes from cultivating the ability to remain conscious as you address the tasks of the day. Each has the ability to awaken greater insight and awareness. Even something as simple as taking a walk can be done consciously or unconsciously. If you’re only trying to get to the next place, looking down at the phone or lost in thought, an opportunity is missed. Thankfully, there’s another. And another.

Slow down and choose to fully experience the Now. The key to your awakening lies within it. As present moment awareness becomes a habit, your life will sparkle with limitless possibility. As you change, the world around you is transformed.

You can participate without getting caught up in the drama. With awareness, passion evolves into compassion. Judgment dissolves into love and the world explodes into life. This vibrant flow of energy moves through you to play in the world of form.


“Real joy is often just a quiet presence in the moment.”
~Ezra Bayda~

Bring a new level of consciousness to your journey. From the mundane to the mystical, everything you encounter offers the possibility of transformation.

Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking no thoughts of recognition or reward, they begin to take on a sacred quality. Bring present moment mindfulness to whatever you choose to do and you will discover that you get far better results.

Together we create a matrix of Divine flow. Everything that we do has an impact – not only upon ourselves, but also upon the collective consciousness of mankind, the planet and all her creatures. Mindfulness is paying attention to what we are contributing to the whole at any given moment. Self-awareness teaches us how to tap into that flow of energy in a positive way and bring a higher level of consciousness to what we create.

Don’t wait for moments of fulfillment and mindfulness to happen. Create them. Make them a powerful aspect of your daily life. Chores, work, play… all become purposeful aspects of your soul’s journey.

Seeds of Kindness

“Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow your life to unfold naturally. Know that it too is a vessel of perfection.”

When we begin to view life in its sacred perfection, it changes the energy we bring to our experience. Rather than attempting to force events and people to accommodate our timetable and desires, we seek instead to nurture the seeds we have planted and give them the time they need to flourish.The thoughts and actions of today are creating the reality of tomorrow. Give up needing to control with the knowledge that all will unfold in the perfect way at the perfect time. Tend your garden with love. Remove the weeds of fear and doubt as they arise so they don’t steal vital energy and nutrients from the seeds you have planted.

Surrender is a mental process. We must release the need to judge and become loving witnesses of our life experience. Practice this by choosing an area of your life where you typically feel the need to control. Purposely choose to surrender today and notice how strongly the ego reacts. Keep a healthy inner dialogue and bring yourself back to peace and balance as often as required. To live in harmony with life is to allow it to unfold without interference.

The Journey

We are here to discover Oneness through the perception of separation. Prior to awakening we stumbled, lost in the dark,  feeling misunderstood. We harmed one another and ourselves through ignorance, judgment or fear… until the soul was ready to awaken.

Then life became a series of events that pivoted our direction. Perception expanded as we began to drop the layers of illusion that blocked the ability to give and receive love. We discovered our unique way of being in the world.

You are supported far more than you can imagine and love rains down upon you from all dimensions. In stillness we can access inner guidance and cellular wisdom, receive angelic assistance, or connect with energy from our ancestors, spirit guides or healing masters.

Through awareness, we learn to trust the voice of intuition rather than ego and discover the many ways that we are connected. Whether through the commonality of experience, lifting one another up or the compassion we feel for those who face similar struggles, the end result is Oneness. What harms one, harms all. What heals one, heals all. Life is a journey inward. The whole of all existence resides within you.

Be here now. You are enough.