Everyone faces challenges, and each of us carries responsibilities that ask for our care and attention. As you tend to what life has placed before you, remember to nurture yourself as well. When you meet your obligations with grace, you bring a healthier and more present version of yourself into each moment. Yet some burdens […]
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All relationships offer a different glimpse into who we are. Romantic love awakens one part of us, parental love another. Soul friendships hold us through seasons of challenge and joy, each person bringing forward a particular expression of our nature. Examining our close connections can become a meaningful part of spiritual practice. We can begin
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Many people reach a point in their experience when they release their attachment to a particular outcome. Energetically, this can transform a situation. Yet there is a world of difference between apathy and surrender. When the ego becomes fixed upon a particular desire, the energy of attachment can make that outcome seem to dance just
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Life is life. Its rises and falls, openings and contractions, create a living playground of discovery. Each of us views the world through a unique perspective, shaped by what we have learned and gathered throughout the unfolding of our lives. Perhaps we would be well served by considering that every experience is sacred. For those
In February, my beautiful soulmate Minky left the planet. Knowing she would find her way back to me, I trusted that signs would come when she was ready to return. I began keeping an eye out for puppies born after February, and although many were absolutely wonderful, nothing felt right just yet. A good friend with mediumship
For many, love becomes transformative when it is unconditional. We glimpse this most clearly in the bond with an infant or an animal—a connection that captures the heart and holds it steady through long nights, changing needs, and the tender demands of care. Love deepens as expectation gives way to devotion. Perhaps this is why
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One of my favorite ways to recharge is to sit beside the pond in my backyard with a good book and a glass of wine. Sunshine warms the garden and the story carries me somewhere new for a little while. It’s one of the simple ways I return to myself. Often, butterflies will flutter by
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I’ve been doing this work for nearly thirty-five years, and one of the most beautiful things I’ve discovered is that most souls respond well when truth is offered with compassion. They listen, reflect, and do the work required to step more fully into their power. It is deeply fulfilling to witness someone grow and change
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Disappointment often arises when life unfolds differently than we hoped. The level of disappointment indicates the level of attachment one had to a particular outcome. Detachment is powerful practice. It transforms the energy that we carry and opens a world of infinite possibility. Before making a choice or taking action, pause and notice whether you
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As spiritual seekers, we often hope the people in our lives will recognize the changes taking place within us. We want them to see that we are responding differently, choosing with greater awareness, and walking in a direction that feels more aligned with who we are becoming. Yet people may continue to expect the version
Meeting One Another in the Present Read More »