The energy we offer ourselves becomes the energy we share with the world. Treat yourself with loving-kindness, then allow that it to move outward into every part of your life. As we change, the world around us begins to transform. Awareness does not come through force or striving. It moves through us like a living […]
Change Begins Within Read More »
There is a patience that lives within trees, and nowhere have I felt it more deeply than among the Sequoias of Mariposa Grove. Some have stood for thousands of years, rooted through storms, drought, fire, and the passing of entire civilizations. They stand sentinel throughout the aeons of time. When I lived near Yosemite, I
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Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to another, from one person to another, solving problems or acquiring more, we gain the capacity to hear the whispers
Whispers of Wisdom Read More »
There is a powerful place waiting within our unique expression. A space beyond excessive thought, beyond ego, beyond the need to force or control. When we allow ourselves to create freely, we begin to access other worlds—playgrounds of energy, wisdom, emotion, and experience. Creativity becomes a doorway. As you move into that sacred flow, you
There are moments when the world opens quietly before us. A breeze moves across your skin, sunlight filters through the trees, and for an instant the mind loosens its grip on all it has been carrying. In that space, something deeper emerges — a stillness that has always been waiting beneath the noise. Presence is
Living With a Sense of Wonder Read More »
There are times when we walk headfirst into a karmic situation and later wonder, “How did that happen?” or “Why didn’t I see that coming?” Spiritual practice doesn’t make one immune to challenges; however, it does give us different tools and perspectives that guide us through. This temporary blindness is necessary. If you knew betrayal
Temporary Blindness Read More »
Many are becoming more aware of the importance of maintaining a balance of mind, body, and spirit. In a world filled with constant marketing, conflicting information, and endless sensory input, moments of quietude offer us the chance to breathe deeply and return to ourselves. Extend this awareness to the spaces in which you live. Our
When Rest is Needed Read More »
The illusions of our playground are beautiful, challenging… ever evolving. It’s easy to become lost within the labyrinths of time. The lessons woven throughout our many lifetimes allow us to experience every facet of the human journey. In our earliest explorations of the world of form, we still carried a strong remembrance of spirit. While
Lost in the Illusion Read More »
The ego often seeks to fight, prove itself right, defend beliefs, or struggle against life. Whenever you observe this happening, consciously move into surrender rather than resistance. Pause for a moment. Allow the energy around you to flow unimpeded. Beneath the mechanisms of the mind, there is a deeper strength and peace already waiting for
Surrender and Acceptance Read More »
I once read of an ancient spiritual practice in which Sufi mystics greeted the dawn with laughter. They viewed ecstatic joy and spontaneous mirth as evidence of an authentic union with the Divine. Many spiritual teachers have spoken of the cosmic joke of ego and illusion. In Tantric and Hindu teachings, laughter is sometimes seen
Laughter as Spiritual Practice Read More »