Encouragement

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“As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something that no one else has – or ever will have – something inside that is unique to all time. It’s our job to encourage each other to discover that uniqueness and to provide ways of developing its expression.”
~Mr. Rogers~

The easiest way to recognize beauty is to first see it in yourself. Celebrate how far you have come on your journey, honor what you have learned, bless what has been healed and encircle the world with your love. Give the gift of kindness.

Loving-kindness opens our ability to fully appreciate others’ attributes while encouraging them to share their unique gifts. Our role is to be a loving reflection of the peace and presence of those with whom we interact.

Your light is transformative, your passions inspirational. And while you may never truly know how many lives you have touched, rest assured that your smile has the power to reflect something beautiful today. Live from the heart and allow life to unfold as it will.

Deep Understanding

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Deep understanding arises when we strip away distractions. Thought brings distortion, words limit, and attachment creates tunnel vision; therefore, it’s a powerful practice to go within. In this moment, you are enough.Wherever you are, whatever you choose to do, fully immerse yourself within it. The Now is your doorway into greater awareness.

 

To step into total freedom we must release the need to label. The moment we narrowly identity to a particular religion, nationality, title or caste, we create separation. Separation breeds violence. And though many claim to seek peace, they do not realize that it must first be created within. Freedom is broad. In freedom, one is concerned with the whole of mankind and our collective journey.

 

So here we are living in a paradox. We set the stage of awakening by embracing our roles and living them to the best of our ability. When we step through the threshold of awareness, the form identity becomes superfluous and we begin to see through the roles people play to the truth of the soul.

 

In this truth, we get a glimpse of deep understanding and freedom. Gently detach and walk your unique path. The way forward will make itself known.

Self Approval

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“Our self-images define our own boundaries, limiting us to the narrow ideas of who we believe ourselves to be.”
~Ezra Bayda~

If you’ve ever spent time with someone who criticized your every move, always found fault with your choices or nit-picked the decisions you’ve made, you’d likely consider that person to be toxic, and would probably limit your interactions.

Yet, the unkindness perpetrated by others often pales in comparison to the dialogue of our inner critic. Many people place impossible demands upon themselves and carry the mental weight of perceived mistakes, lost opportunities, guilt or shame.

Should you observe negative self-talk, stop and change the momentum of your thoughts. Affirmations, gratitude and self-love can shift the energy into a more productive direction. Instead of demanding that you be perfect, seek to transform your experience through conscious acceptance. Don’t hate your way to change. Let love open you to the transformative energy that is all around you.

Ultimately, since the world is our reflection, we can actively practice kindness on every level: physically, mentally, emotionally and spiritually. As your self-love increases, you’ll notice that you complain less. Acceptance, compassion, balance and harmony are the by-products of of a person who is at ease in the present moment.

Kindness

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May you allow the wild beauty of the invisible world to gather you, mind you, and embrace you in belonging.
~John O’Donohue~

 

Everything that we put out into the world takes on a life of it’s own and returns to us in amazing ways. Let kindness be your guide. Consciously choose self talk that is supportive, imaginative, expansive and joyful. Know that you can never lose. There will be moments of success and moments where you learn something new about yourself and your infinite potential. Every situation and everyone you encounter plays a specific role in your awakening.
Love is a form of giving that breathes life into your experience. With each new level of discovery, expand your vision and choose to see beyond the illusions of the mind. Layer by layer, as we release things which no longer serve our growth, we step into the realm of limitless possibility. Choose to be one who brings lovely energy to the planet. Whether you rescue a spider, listen to a stranger, hold space for your child or help another to see their own beauty, walk gently upon the earth. Your interpretation of life is a direct reflection of your self love.

The Dance of Exploration

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“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.”
~Carl Jung~

You bring something unique and sacred to the world of form and it can only be fully expressed when you choose to live from the heart. Whether you seek to touch one life or many, realize that you do make a difference. There has never been, nor will there ever be someone with your unique energy and way of being in the world. The journey of your soul can inspire others in ways that you cannot imagine.

Some may express themselves through art, invention, writing stories or raising children while others may be wonderful listeners, someone who remains positive in the face of challenges or free thinkers who accelerate our collective awakening. When your gift comes naturally, you may underestimate the impact it has on others, but you are quite literally fulfilling your life’s purpose simply by being yourself.

In a world of limitless possibility, there is great joy in exploration. New experiences will awaken facets of your spirit that are ready to shine. As we weave the threads of personal experience, a unique design comes into view. Each new insight cultivates a different facet and adds sparkling nuance to the unfolding spiritual journey.

Moondance

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The moon represents the Divine Feminine and it’s no wonder that it captures the very essence of emotion and human experience. She teaches us to be still, receptive, free-flowing and changeable. The same energy that governs the tidal pull of the planet moves within us as well. Cyclical aspects of growth and transformation impact our collective psyche.

Walking in moonlight can be a mystical experience. When you need a gentle recharge, try making friends with the night. Step into stillness and let her ancient magic inspire new facets of growth to emerge. There’s something beautiful about the gentle, silvery light that guides our walk through dancing shadows.

It’s powerful to explore emotional patterns. Pay attention to the events of your life and the reactions they evoke. Turn inward and go deeper. There you will discover hidden aspects that are often overlooked during the busyness of the day. Let the gentle flow of your inner tidal pull transform your experience, establishing wholeness. The blend of dark and light come together in creativity and revelation.

Dreamwork provides access to the subconscious realm and symbolic messages that often hold the key to personal breakthrough and insight. Wherever your journey leads, honor the gentleness of the night.

Act With Integrity. Do Your Best. Accept What Is.

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Every thought, word and action sends ripples of energy across the Universe which returns to us in miraculous and unexpected ways. Our ability to understand the perfection within the nuances of life is limited at best; therefore, never underestimate the value of sharing your gifts and unique perception. Realize that life is rarely as serious as our minds would like us to believe… as we learn this, we find more opportunities to play.

Something wonderful awaits. It’s up to you to welcome it with open arms and joyful innocence. You can release the burdens of your heart. In the presence of infinite love, limitless possibility and Divine grace, it’s impossible to be weighed down by fear.

Look beyond the external form to the eternal truth within you. The rising sun of awareness shines through and opens up new dimensions of stillness. In that space of awakening, we find that we can drop judgment, limiting patterns and the illusions which trap us in the mind and move ever more deeply into the truth of who we truly are.

Commonality of Spirit

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When we seek magic in unexpected places, get inspired by coincidence, feel the goosebumps or spontaneous tears that signal truth has been spoken, healing and evolution are accelerated. Enthusiasm in the present moment creates an openness that is unparalleled. It facilitates action and commitment as new energy flows through our experience.

Small things often begin to take on greater meaning. I love perusing the bookshelves and decor of new acquaintances only to discover a bond  through shared authors, teachers, art, music and ideas. Little signs spark greater connection. Something beautiful happens when people acknowledge commonality of spirit and, together, consciously enter Presence.

What if, instead of amplifying differences between people, cultures, belief systems or interpretations of experience, we chose instead to see the Other as sacred and interesting? And instead of feeling separate, we begin to recognize how the sharing of perception and events transform all those involved into multi-dimensional expressions of spirit?

The threads that connect us are many, some years in the making. Through openness and exploration we often gain a new perspective about the perfection of life and the events that connect souls together. No matter how it appears, love is ultimately at the core of everything.

I Am Consciousness

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What you see and experience is about 1% of what is truly occurring at any given moment. We are infinite beings living a temporary human experience. Threads of energy connect all things and light is constantly flowing through those connections, weaving a tapestry of exquisite design.

You are consciousness experiencing itself through human experience. Within that realm of existence the goal is to expand until we recognize our true nature. No matter how it appears, love is waiting to emerge in every situation and you are supported and guided every step of the way.

Shakespeare once wrote “All the world’s a stage, And all the men and women merely players.” For any play to be successful, the actors must embrace and lose themselves within the part, creating belief through their interpretation of the role they have been given. Thus is it with the human experience. Everyone is playing his or her role perfectly, ultimately contributing to our collective lessons. As an awakened spiritual being, it’s important to learn how to participate while also recognizing your infinite nature, seeing beyond appearances and limitation.

Observe your life experience. Open your heart to what life is trying to teach you in the present moment. You are awakening.

Unlimited Movement

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You are meant to live an unlimited life. To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore, the soul craves and creates movement to ensure that we are consistently in the process of allowing the Divine to express itself through us.

Infinite possibilities await. Within the contrasts of all that we experience lies the wisdom of the ages. As we become more conscious, our ability to flow becomes more profound. We choose how we respond to life, how we think and act, and how we process new information. Those who are still unconscious have no knowledge of this ability – to them, life presents experience and they are in a constant state of reaction, fear or regret. Allow your choices to be led by love.

Start being blissful now, don’t wait. Live each moment as if it were your last – embrace the gifts, share your light and celebrate the uniqueness of your journey with the knowledge that nothing is more important than your joy.