What is love?

Make your practice this: Harm no one… including yourself. “Truly healing suffering requires experiencing in your very cells, the distress that arises when you hold to your requirements that life be other than it is.” ~Ezra Bayda~  When considering the various levels of consciousness, love and judgment are at opposite ends of the spectrum. They […]

Victimhood vs Empowerment

Everything that unfolds in your experience is an opportunity to awaken. “Looking with a mind that’s awake shows the pulsating, shimmering beauty of life. Looking with mind engaged in thought shows only your thoughts.” ~Ezra Bayda~  When something goes “wrong” the ego creates a story in order to lay blame, justify actions, give up, procrastinate […]

You are love

All the energy that you send out into the Universe returns to you. “Can you imagine living in a world where paying too much, giving too much and trusting too much would all inevitable make you more? Yeah, everything makes you more in time and space. Especially spending, giving, and trusting in excess.” ~Mike Dooley~  […]

Subconscious beliefs

Our subconscious beliefs silently run our lives. “We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs.” ~Louise Hay~  When arranging the circumstances of this incarnation prior to birth, you chose the perfect parents, life situation and personality traits to facilitate the particular lessons […]


Act from the heart and allow life to unfold as it will. “Trust is yes. Knowing that this existence is our mother, that nature is our source and it can’t be against us. It can’t be inimical to us. Seeing this, understanding this, trust arises.” ~Osho~  Life, by it’s very nature, is constantly evolving, transforming […]

Life is a reflection

You are a powerful co-creator of your own experience. “When we first meet people, we inevitably see them through the filters of our associations, expectations, and projections. Over time, as the filters diminish, we may feel betrayed or deceived. ‘You’re not the person you were when we first met!’ Of course they’re not – in […]

Old Soul Agreements

Old souls teach by example. Let your life be your message. “Your Old Soul [aspect] has the ability to rise above the mundane events of life and put you in touch with the greater purpose of being here.” ~From Michael, The Basic Teachings~  Our world is primarily inhabited by Mature and Young souls; therefore, as […]


See if you can witness sacredness in the world around you. “Seeing beauty in a flower could awaken humans, however briefly, to the beauty that is an essential part of their own innermost being, their true nature.” ~Eckhart Tolle~    Take a moment to really look at a flower. Don’t think about it, name it […]


We are all deeply connected to one another. “Strong emotional reactions always signal the need to look more deeply at our beliefs.” ~Ezra Bayda~    Each of us plays a vital part in our collective expanding consciousness. You are a spark of the Divine exploring the joy of awakening through human experience. All judgments that […]


There is always something new to discover. “What is the path? Residing in this very life, exactly as it is right now… liking or not liking has nothing to do with it.” ~Ezra Bayda~    We humans are amazing, multi-faceted beings who are constantly in the process of helping one another to awaken. Notice your […]