Harmony and Balance

With greater awareness, we begin to discover how often we create stress and imbalance in our experience. The souls purpose is to awaken. No matter what challenges arise, what karma we have arranged, or how successful we are at cultivating our unique gifts, it’s important to understand that nothing matters more than our state of consciousness.

Consciousness is measured by the degree of peace you are experiencing Now. Peacefulness comes from releasing things which no longer serve you, utilizing supportive self talk and allowing the love of the Divine to express itself throughout the various aspects of your journey.

You may feel compelled to accomplish certain tasks as part of your role in this lifetime. Every journey is different and exquisitely beautiful in its uniqueness. These outer tasks are merely the means through which your inner purpose is fulfilled.

Approach each moment with a conscious willingness to experience harmony and balance. Consistently take the time to utilize acceptance and then observe how life responds. Old channels of energy can be redirected through conscious effort. You can create powerful and positive changes in your life. Begin now by being conscious of the energy that you send out into the Universe.

Your Light

“Wherever you stand, be the soul of that place.”
Your bring something beautiful and unique to the world. When we drop man-made imprinting and self-criticism, we create a space where something new can emerge. Seek to engage in an inner dialogue that is supportive, kind and adventurous. There is an art to living fully immersed in the beauty of the present moment – see it, experience it, learn from it.
As a child of light you are entire and complete; nothing is missing, you are fulfilled. One act of trust leads to another, and another. When doubt arises, choose to see through it and trust anyway. This creates a momentum of transformation and your true potential shines through.

Express yourself in joyous, loving ways. When creating a healthy, balanced life, remember to consistently be kind and compassionate to yourself. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within.

Once you learn to see life as an opportunity to love, a new quality arises in your experience. Begin within. It will naturally be reflected to you through the whole of existence.

The Dreamer

“Our dreams are magic, and if respected, nurtured and honored, they ultimately bring an abundance of meaning and purpose to our lives. Dreams guide us as we reach for the stars, follow our heart’s desire and do the things we are passionate about. Dreams help weave the fabric of who we are, and they reveal what matters most to us. They allow our spirits to shine, and they reflect our uniqueness and authenticity.”
~Sandra Magsamen~

Threads of energy weave a tapestry of exquisite beauty and we are constantly in the process of creation. As we awaken, we have a greater capability to direct these energies consciously – to heal, learn and commune with each other and the world around us.

Seek to understand the connectedness of which we are all a part. There is no “other,” simply a dance of contrasts that awakens a world of infinite possibility. Remember, all that you see is but 1% of what is actually engaged around you. Send light and love across the miles for there is no limitation in time and space.

This moment is sacred and transformation is at hand. Scatter seeds of joy and nurture them with humor, love and positive intention. What does your garden grow? There is nothing more beautiful than the conscious sharing of energy.

How to Love – The Celtic Vows of Friendship

I honor your path

I bring an unprotected heart to our meeting place

I drink from your well

I hold no cherished outcome

I will not negotiate by withholding

I am not subject to disappointment

Unconditional love has no opposite. It sees through the mechanisms of ego to the truth of the soul. When we bring patience and kindness into our relationships, we create space where transformation is possible. Love those who grace your life in such a way that they feel safe, supported and empowered.

There is great inherent beauty waiting to be discovered in every circumstance. You can experience your journey in any way that you wish. The souls only true desire is to awaken.

Humility is an expression of the advanced soul. When you can take responsibility for your own state of consciousness, when you can say “I’m sorry” and be non-reactive to others’ whims and foibles, you are awakening to a new way of being. Consider the uses of adversity. They provide varied opportunities to see love in action.

Soulmates make a lasting covenant with one another. We offer to hold space while providing guidance with patience and compassion. There is no greater gift of friendship.

Karmic Balance

Karma is not about good versus bad, nor is it punishment. The idea behind karmic interactions is to experience both sides of an equation (such as teacher/student or attacker/victim) until we achieve neutrality and balance. Typically, older souls are seeking to redress any outstanding karmic imbalance and arrange their lives at the level of soul to achieve that result. This often leads one into the role of wounded healer.

While it can sometimes be challenging to determine whether or not karma is in action, one indicator is that the situation is charged with emotional reactivity. Once the lesson is complete, we become neutral about the other person or event and can interpret it with wisdom, compassion, or gratitude.

We often have empathy for others who are going through something that we, too, have experienced. While one may not consciously remember past lives, the energy and insight we have gained from them is part of our energetic field. This is why older souls have the ability to step into compassion and also why younger souls cannot. We only learn through experience.

Act with integrity, do your best and accept what is. This is the pathway to understanding and unconditional love.


“The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.”
~Eckhart Tolle~

When you utilize everything in your experience as a vehicle for awakening, you step into empowerment. Acceptance has nothing to do with liking something; however, it allows you to handle any challenges you may face with grace.

Resistance causes pain. Conversely, acceptance creates a state of willingness to address the situation with a greater degree of clarity. There is nothing wrong with having preferences. We would all prefer that life flows smoothly, to see those we love thrive, to feel appreciated and understood. But when we demand that life conforms to our desire, we miss opportunities to witness consciousness in action.

As you awaken, you’ll find that you handle discomfort with greater ease and humor. While frustration may arise, it no longer takes control of the experience you are having. Observe it, work with it and it will dissipate. The way forward will make itself known. Observe how you respond to unexpected setbacks or challenges. The amount of disappointment you feel indicates the amount of attachment you held – and that is something that is in your control.

Be Open

Live in abundance, totality and with conscious intensity. Through your loving attitude and actions, you spread seeds of unlimited potential in a celebration of life and love. Willingly choose to be present with the experience you are having.
When we share without expectation or limitation, we create the possibility of growth in unusual places. Your dance of awakening is about relaxing into who you truly are and allowing your expression of creativity to manifest in unique ways – through work, relationships or ordinary daily experiences. Spiritual awakening is about bringing light to the dark corners of your life.

We evolve through a conscious willingness to be open to new ideas and experiences. When we are able to listen without judgment or reaction, insight is possible. Honoring others’ paths as sacred allows us to explore and embrace the sacredness of our own path.

Do others see you as non-judgmental? Peaceful? Compassionate? These are the traits of an open person. Conversely, close-minded people are very opinionated, judgmental, often in conflict and travel through life without much empathy or understanding for others.

Be a living expression of the awakened life. Let your heart be open and joyous. Embrace what is. Be peaceful in the midst of drama. Learn to be comfortable with the unknown. Consistent practice will bring these innate gifts to the surface and your light will transform the darkness.


We are in the process of breaking free from limiting patterns. Do not resist the transformation that is at hand. Empowered surrender calls upon us to trust the processes of our awakening and enter the realm of harmony, awareness and compassion.

To transcend duality means to rise above seemingly opposite energies. Rather than getting caught in the polarities, we seek instead to see everything as an aspect of love. This conscious viewpoint releases us from the emotional cacophony of drama.

You are an integral part of our collective transformation. Light and dark are inseparable and Oneness is learned through contrast. Utilize the symbolism of the yin/yang symbol, the snake shedding its skin, the lotus flower emerging from the muck… all teach through acceptance, the deep letting go of attachment, finding the balance within interconnected energies.

Move with the spirit of adventure through any darkness you face knowing that you will ultimately emerge into the light of awareness. Understand deeply that the presence of the ego becomes more acute when one is on the verge of profound transformation. With this in mind, consciously choose to see through its mechanisms with an open heart and become an active participant in your own awakening.

Limitless Possibilities

“Our minds are finite, and yet even in these circumstances of finitude we are surrounded by possibilities that are infinite, and the purpose of life is to grasp as much as we can out of that infinitude.”

~Alfred North Whitehead~

As consciousness expands, limitless possibilities are presented. The exploration into the unknown becomes a vital place of ingenuity, potential and empowerment. It’s humbling to remember that no matter how far you have traveled on the path of transformation, you have barely scratched the surface of what you will discover.

Rather than immediately being reactive when presented with challenges, seek to bring new awareness into your life situation. Every circumstance can be viewed as an opportunity to discover aspects of ourselves that are ready to shine. Remember, all perceived mistakes are due to ignorance. As we awaken, we do better. This is true of everyone.

Spiritual wisdom is expressed through kindness and humility. In the face of eternity, we are merely sparks of love seeking expression. The most powerful thing that you can do is to be mindful and consistent in your day-to-day journey. There is a vibrant playground of discovery waiting to be explored. This is your moment of transformation.

What We Create

“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.”
~John O’Donohue~

You are an artist who is constantly in the process of co-creation, weaving a unique tapestry of exquisite design. Each thought, word and action creates layers of energy that flow from you out into the world of form. Observe what you say. Do your words reflect what you wish to create? Do they support your joy and willingness to receive?

It’s a wonderful practice to set a deliberate intention, focus upon it during your morning rituals and then watch with joy as it manifests in various ways throughout your daily experience. For instance, if your intention is to be a loving reflection of the sacredness in everyone you meet, your interactions will be far different than if your mind was only focused upon the tasks that needed to be accomplished. Instead of a regular day with it’s normal ups and downs, you might experience brief but unique expressions of beauty from each person with whom you interact.

These conscious choices bring a higher level of light into our physical experience. Choose intentions that allow you to explore being the very best version of yourself. The spiritual seekers goal is to merge the sacred with the mundane.