A World Filled With Wonder

“Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory.”
~Betty Smith~

We live in a world filled with wonder. Life is in a constant state of transformation that we can choose to embrace and appreciate as it is in the present moment. Consciousness seeks expression through our experience of the physical plane and when we really pay attention, everything becomes a teacher.
Your perception dictates how you will respond to life. For those who see it as a burden, it becomes one… repetitive, hard, heavy and filled with sorrow.

Conversely, those who view each moment as an adventure are open to new experiences. They live from the heart, meeting new people and exploring the unfamiliar. Even challenges are transformed into something of incredible value. These vibrant souls are the trailblazers of this world. Their courage inspires others to awaken to their own potential.

Let your life be your message. Consciously set intentions and walk forward confidently in the direction of your dreams. Let the Universe surprise you along the way by leaving space for miracles to unfold.

Living in the Light

“I understand, better than ever now, that “living in the light” involves traveling into the darker places within ourselves and shining the light of our consciousness into them so that we can truly love and express all that we are.”
~Shakti Gawain~
Each of us has a very simple role in the awakening of collective consciousness. We must shine the light of awareness and be loving witnesses to our own transformation. It’s imperative to observe of our own process of healing rather than getting lost in projection, defensiveness or reactivity.
Once we allow the mechanisms of the ego to take hold, it can be challenging to feel peaceful. Utilize the beauty that shines upon you to bring yourself back into balance. Appreciation and Presence quiets the mental chatter and in the gap we discover other possibilities or interpretations.
Consciously choose to bring the best version of yourself to this moment. That may entail being an attentive listener, avoid spreading gossip or bad news or jumping into the fray to voice an opinion. Notice that all of these actions are actually non-actions. Used mindfully, stillness is transformative. Then, after a purposeful pause and some introspection, your actions and words will naturally be filled with the light of consciousness.

Finding Your Rhythm

There is an ebb and flow to awakening. Be willing to release all that no longer serves you. Often, when we have identified with a particular way of being for a long time, the ego becomes invested in that idea and is resistant to all else. When in discussion with others, you may hear them say (or hear yourself say…) “that’s the way I’ve always been” as if that’s a good thing.

We are here to evolve, to discover the limitless depths of being and play in the realms of infinite potential. Imagine if the caterpillar, upon discovering her brand new wings, ignored them completely in favor of continuing to crawl  through life simply because that is all she has ever known.

In order to find your rhythm within the flow of life, one must master the art of being receptive and accepting without becoming apathetic or asleep throughout the process of transformation. Take a moment to sit in silence. Notice your breath. Pay attention to the rhythms of your body and the flow of thought which arises. It can take some practice to create peaceful space within your mind, but there it waits – love in the space of stillness.

The Sacredness of Laughter

“There are many ways to the Divine. I have chosen the ways of song, dance, and laughter.”

Your presence is transformative. When life seems challenging and the weight of expectation feels a little hard to bear, it’s important to remember that you do not need to seek the light. You are the light.

Humans tend to get lost in illusion and forget their sacredness, innocence and inner beauty. One way to spark healthy self-awareness is through laughter. When you can share a moment of connection, laughing until tears come to your eyes, everything else fades away and you are fully present once again. Laughter is the souls way of reminding you of the joy that always lingers just beneath the surface.

Share kindness. Share compassion. But most importantly, remember to let your inner clown out to dance once in a while. Trust the love that flows through the universe. Your willingness to laugh opens you to receive the blessings that life has to offer.


“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
Enlightenment is ongoing. Layer by layer we release old energy and limiting patterns and step ever closer toward the fullness of who we are. This slow, transformative process is simultaneously both unique and universal. We must each walk our own path.
Trust the processes of your awakening. What you require for your transformation is what is unfolding in this moment. Resist nothing. Instead, turn toward the object of your frustration and embrace it with an open heart and you will be transformed.
As you awaken, you will naturally do things differently. Spiritual maturity arises through consistent practice and one day, you’ll observe that you respond to old triggers in a completely new way.
Your ability to see through the mechanisms of the ego creates opportunities to be less reactive and more mindful in your daily interactions.  This is what is meant by being in the world but not of it. Living at a different level of awareness, we cease to contribute to the dysfunction of our collective experience and can ultimately lead by example. Peace begins within.


“Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.”  
~Eckhart Tolle~ 

Practice listening. Observe without mentally labeling what you see. Choose to experience the sacred energy which flows through all life. It sounds simple, but active listening and observation call upon us to break free of thousands of years of human conditioning. When you strip away the cacophony, love is speaking through the stillness.

We have a role to play in the transformation of our collective consciousness. The moment you choose to approach situations differently, you create an opportunity for growth. This can only be accomplished by being present. If your mind is elsewhere – worrying about the future or carrying the past – you’ll be too distracted to see clearly.

Each of us is responsible for our own state of consciousness. In this moment, how peaceful are you? Resistance creates anxiety while acceptance opens us to receive grace. Cultivate your ability to accept what is and respond to life with inner awareness. Enlightenment is not something that you’ll experience at some point in the future. It is here Now.

Limitless Possibility

Every moment is a new beginning filled with limitless possibility. You are not defined by past experiences or perceptions and, knowing this, you can consciously take one joyful step forward.
A world of possibility is open to you. As a spiritual being who longed for the human experience, you are now in the process of discovering that limitation can be released. There is no need to fight when you can simply rise above the blockages created by the mind into the realm of infinite possibility. The more loving you are to yourself, the easier it is to interact with others. It’s time to celebrate the wonders of your life.
This moment is all there is. The transformation that is happening within you opens dimensions of energy in which to play. All the events of your life are meant to bring more clarity, awaken your divinity and allow expansion into new directions. There is nothing more important than your state of consciousness in this moment – what are you choosing to experience?
Freedom is found when we release all judgment and attachment; therefore, learn to accept whatever unfolds in the Now as a blessing. In every moment, we are learning, sharing, healing, celebrating, releasing and becoming more aware of our true connection to the Divine. We are spiritual beings who chose to have a human experience in order to rediscover the infinite nature of love.

Emotional Freedom

“Have patience with everything that remains unsolved in your heart.
…live in the question.”
~Rainer Maria Rilke~
You can create joy wherever you are. While the spiritual journey may never be completely free from life’s ups and downs, there will come a point where you don’t need it to be. Emotional freedom  the ability to ride the currents of experience without resistance while bringing a calm inner presence into the Now.
This lifelong process of discovery is a dance of love with the Divine. Every circumstance offers something of value and when we trust our inner wisdom enough to drop reactivity and fear we cross a threshold into a different type of experience. Periodically access your emotional temperament. It’s quite likely that you interpret and respond to life quite differently than you did 5, 10 or 20 years ago.
We share this slow and transformative process of awakening. Don’t wait for life to fall into place before you choose to be happy. Let your happiness inform your experience. Approach the infinite energy of limitless possibility with awareness, faith and openness and there you may discover a sense a peaceful self-love and acceptance that sets you free.

The Magic of New Beginnings

“And suddenly you know. It’s time to start something new and trust the magic of beginnings.”
~Meister Eckhart~

What happens when you venture into the unknown? You discover aspects of yourself, long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention to the present moment while courageousness allows you to move forward anyway. Taking a leap into the unknown accelerates your inner growth.

When we work without a road map, we allow room for the Universe to surprise us. The ego’s desire to plan and over-prepare prior to taking risks only blocks us from the miracles that will inevitably be drawn into our experience.
Choose to see everything merely as an opportunity to expand who you are. Never fear failure, it also has great beauty to share. And indeed, failure leads us to levels of potential that can never be discovered when things are flowing effortlessly.  Allow yourself to trust the processes of life. You are safe, loved and supported each and every step of the way.


“It is through gratitude for the present moment that the spiritual dimension of life opens up.”
~Eckhart Tolle~
This moment is filled with limitless possibility. It offers a new beginning and a new way of being. We must become aware of and disconnect from the patterns, thoughts and behaviors that distract us from seeing clearly. Mind-made burdens often keep us from recognizing the sacredness that is within us and all around us.
As we learn to rise above the mechanisms of the ego, we bring a new vision to life. There is vast potential within you and all around you. Surrender to the present moment, seek to honor its perfection and discover the joy and empowerment that acceptance brings. Choose to recognize the sacredness in all that you see.
When we stand in the presence of the Divine, our humility and gratitude open portals to higher levels of existence. Seeing with the heart transforms everything in your experience. A sense of awe and wonder is the result of living an awakened life. Knowing this, it becomes possible to interact with one another consciously and our experience is transformed.