Be still

The mind distracts us from the truth of the present moment. “All healing requires an openness to universal energies and the ability to “step down” these energies to the physical plane, so that the physical body benefits… [through silence] there is a subconscious submission to fate, a loving gift of the self to the spirit […]

Loving relationships

Create a space in which a transformation can occur. “The profound feeling of love allows you to experience a true sensation of inner peace, connection and harmony both with yourself and your significant other. Sharing good and bad times, being able to support each other without being judged or criticized, gives you both strength and […]

Facing your shadow

Our triggers are an indicator of potential insight and healing that is ready to unfold. “Experiencing the disappointment of not getting what we want, of not having our expectations met, often triggers out most painful and unhealed emotions.” ~Ezra Bayda~ Notice, observe and come face to face with your own fears when they arise. When […]

Your life is a gift to the world

When contemplating our life’s purpose, the one question we don’t ask often enough is “What do I have to offer?” “The heart has reasons of which the mind knows nothing.” ~Pascal~ When you find your joy, you bring something to the world that wasn’t there before. Sharing your gifts, talents, insights and passion can inspire […]

Embrace the uncertainty

We limit life with our mind-made expectations. “Fear is non acceptance of uncertainty. If we accept that uncertainty, it becomes adventure.” ~Rumi~ We humans have limited perception by divine design. The unknowable aspects of life allows us to cultivate the art of surrender. At some point, we discover that things actually flow better when we […]

This moment is sacred

No matter what is unfolding, choose to see this moment as sacred. “Loves greatest gift is its ability to make everything it touches sacred.” You are the universe in motion. You are in the process of rediscovering your magnificence. How can anything be wrong? As evolving souls, we are learning to master the ability to […]

Act with integrity, do your best, accept what is

You are safe, supported and loved every step of the way. “We don’t attract what we want, we attract what we are.” ~Wayne Dyer~ What kind of gifts will you allow yourself to receive now? Examine the coincidences and synchronicities of your life and interpret them from the highest possible vantage point. When we take […]


Live from the heart and allow life to unfold as it will. “Wherever you stand, be the soul of that place.” ~Rumi~ Love, expressed from the higher levels of consciousness is a sharing of energy. As we become more balanced and joyful, we discover the joys of living authentically while sharing our gifts of compassion […]

The highest good

Everything works toward the highest good for all involved. Always. “I can be inspired to grow, but more often I grow because I have been broken by certain unyielding realities. When I have one again been made aware of my fallibility, I am then predisposed to learn.” ~Hugh Prather~ We humans operate with limited perception. […]


When difficulties arise, the mind immediately wants to believe that something in our lives is wrong. “Illness is one more path to becoming whole.”          ~Ezra Bayda~ Every experience is meant to bring you closer to enlightenment. Imbalance – which can lead to illness, financial struggle, feelings of loss, relationship challenges or discontentment – helps us […]