Humanity has been contemplating the evolution of consciousness for thousands of years. Our greatest thinkers, poets, and spiritual teachers have left us wonderful reminders of the wisdom gathered along the way. The pen is mightier than the sword. The needs of the many outweigh the needs of the few, or the one. Laughter is the
The Wisdom of the Spiral Read More »
Years ago, while reading David Hawkins’ Power vs. Force, I encountered an intriguing proposition: one individual operating at a higher level of consciousness could counterbalance thousands operating at lower levels. While the mathematics remain unproven, the distinction between power and force has stayed with me. If love is more powerful than fear, why can violence
The Quiet Power of a Conscious Choice Read More »
Have you ever noticed how generous we become when we’re in love? We see the beauty in our beloved, smile at their peculiarities, and extend grace to the very things that might otherwise irritate us. Love has a marvelous way of softening our judgments and expanding our appreciation. We become more forgiving, more patient, and
Madly in Love. Profoundly at Peace. Read More »
For those of you who followed Sweetie’s adventures through brain surgery and recovery, I’m delighted to report that the saga has reached a rather happy conclusion. Sweetie is back behind the drums! What we had optimistically imagined would be six weeks of recovery turned into eight. Apparently, the brain had its own ideas about timing.
Sweetie Is Back! (And All Is Well) Read More »
Have you noticed how your world seems to shrink when you’re worried, frustrated, or overwhelmed? Your thoughts narrow, your body tightens, and the possibilities that seemed so abundant yesterday suddenly disappear. Now, consider what happens when you laugh wholeheartedly, become captivated by something beautiful, or experience an unexpected moment of delight. Something opens. You feel
A Little More Room for Magic Read More »
You are the universe, and you contain multitudes. Within you reside countless memories, experiences, and energies, all contributing to the unique expression of your soul. Your physical, mental, emotional, and spiritual systems form an intricate ecosystem, each supporting and influencing the others in a continuous dance of creation. Like the natural world, this inner ecosystem
The Ecosystem of Essence Read More »
I was nine years old when I first visited Tuolumne Meadows in Yosemite, and something about that place captured my heart. Surrounded by towering granite peaks, open meadows, and the quiet majesty of the mountains, I felt an overwhelming sense of belonging. It wasn’t simply that I thought the landscape was beautiful. There was something
The Easter Eggs of Creation Read More »
There’s a warm wind blowing tonight in my part of the world. I stood outside in the dark, knowing that the leaves from our many fruit trees would be filling my meditation pond. Not so pretty at the moment, and certainly extra work for my Friday, but simply part of what is. The practical mechanics
The Magic of What Is Read More »
When making decisions, it’s a powerful practice to be led by love, joy, or enthusiasm. When we approach change from this perspective, our movements and choices arise from a place of conscious awareness. Even when choosing to leave a partner, change careers, move to a new location, or establish healthier boundaries, we can engage with
Joy-Infused Transformation Read More »
Each of us plays a unique role in the transformation of collective consciousness. We arrive in this world carrying our own gifts, experiences, and opportunities for growth, contributing to something far greater than we can see from our individual perspective. As we grow in awareness and Divine grace, our understanding of interconnectedness deepens. We begin
The Quiet Power of Your Presence Read More »