Wow Moment

The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus on making conscious choices and make an effort to only use words which support our intentions and […]

Expanding consciousness has no limitation. We begin to see past the trappings of the mind and connect to the Divine in our own unique way. This can be challenging for those who are unused to walking forward in confidence without a map; however, this constant act of awakening allows you to advance ever closer to

Your life is a dance of awakening knowledge. Open yourself to new perceptions and shift to higher levels of awareness in order to receive the messages of love that await. No matter how much we learn, in an infinite Universe we are consistently finding ways to remove the veils which block our ability to see

There is magnificence in creation… When we open to the spark of inspiration which clears passageways of new energy, we begin to learn new aspects of our strength. Whether the goal is to heal family relationships, try a new recipe, engage in higher studies or write the first line of a poem, the power of

The world is our reflection. At any given moment, you can measure how much you have evolved by witnessing your response to the people and events you encounter in your day to day life.  Circumstances, whether blissful or challenging, are fluid and it’s important to develop an inner sense of connectedness, peace and balance in

There is perfection in this moment and you are right where you are supposed to be. The Divine seeks always to aid, uplift, awaken, expand and guide you on your unique Path of Transformation. It is time to learn how to flow with what life offers. This ease and flexibility allows you to enter advanced

Ever wonder why being around certain people is draining? You might find yourself feeling tired, headachy or off balance after an interaction and need time to regroup. This is a phenomenon called Psychic Vampirism. When people are vibrating less than 200 – demonstrated by acting from shame, guilt, apathy, grief, fear, desire, anger or pride

Like the sun, you shine ever more brightly as you become more spiritually aware. Whether you’re conscious of it or not, this energy does have an impact on those around you. For this reason, it’s important to cultivate compassion with the understanding that others may not yet be ready to see their own shadows… shadows

I love walking in the hours just prior to dawn. The day is filled with limitless possibility and I feel the freedom which comes from knowing that I can choose to create something amazing. Every moment provides this same opportunity, but somehow it’s easy to forget how much power we have over our response to

Of all the aspects we discover on the Path of Transformation, one of the most powerful is surrender. The spiritual knowledge of surrender as power flies directly in the face of the logic of the ego which cries out for action. The initial reaction to any obstacle is the desire to find a way around