Wow Moment

When we truly love ourselves, everything in our life works. It’s often difficult to see the pain that we carry. For this reason, our human experience is set up as a series of reflections. Our beliefs, fear and expectations are mirrored by those around us and on a larger scale, our global challenges are seen […]

When we cultivate stillness within ourselves, we are less likely to react to the unconsciousness of others. More than ever before, it’s time to trust your inner wisdom and the guidance of your heart. Sometimes this requires being comfortable seeing life through a filter that is far different from those around you while honoring beliefs,

Each time we greet another person on our journey with kindness, dignity and respect, we help all those around us. Every action sends waves of energy out into the world and the reverberations are infinite. The key to tapping into this incredible power is mindfulness. Become aware of the energy behind your thoughts. When you

The journey is more important than the destination. The path that you walk is a sacred place, filled with adventure, new discoveries and old friends. As you move from one place to the next, growth is assured. There is no need to struggle or plan too much (though if you choose to do so that’s

In an infinite Universe, no matter how much we know, it’s only the tip of the iceberg. What we see on the physical plane is only 1% of the total picture. Therefore, as we expand our awareness, we are presented with an entirely new perception… one that changes our version of reality completely. It is

Meditation, wakefulness, watchfulness, mindfulness, consciousness… these are the gifts that you carry from one life to the next. Our greatest journey is the one that leads into the unknown. This world provides a means to experience the beauty of physical life – your preferences, relationships and soul connections, experiences – but there is nothing more

Feelings of aloneness can arise when we are not in partnership with another or when we feel misunderstood by those around us. In those moments, we have a choice: we can feel lonely or we can celebrate the freedom that solitude can bring. The human condition carries the need to be accepted, loved and desired

There may have been times when you’ve felt different from those around you – unique perceptions, reactions or viewpoints – and that may mean that you are meant to be a pioneer of raising consciousness. If you had been completely comfortable in your world, would you have begun the search for answers? Old souls realize

To live in harmony with the Now is to ride the waves of energy which flow through your life in a state of Oneness and of Wholeness. The mind constantly seeks to pull you into the memories of the past or the expectations of the future as if they are reality. There is nothing but

For the awakened and liberated soul, there are no enemies… no walls, no limitation, no fear – only love and the myriad ways that it can be expressed. Each of us is a work in progress and there are times that we feel and live our divine connection and others where we recognize there is more