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Gratitude

Energy expands whatever it focuses upon. That\’s Right! I begin and end my day with gratitude and joy Your state of mind has a vital impact on the flow and interpretation of your life experiences. As spiritual practice, gratitude has a two-pronged effect: it declares to the Universe your willingness to be responsible for your […]

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Be the change

All transformation begins within. Be the change you wish to see in the world. That\’s Right! Peace begins with me. I know the point of power is always in the present moment If you feel that anything is lacking in your experience, bring the driving force of an empowered co-creator to the present moment by

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Acceptance

When we insist that others accept us as we are, we are not accepting them as they are. That\’s Right! I can be the change I wish to see in the world Each of us is responsible for our own state of consciousness. When we witness dysfunction or drama in the world around us, it\’s

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Act without expectation

All pain is self inflicted.   That\’s Right! I hold no cherished outcome The degree of attachment we have to an outcome determines the level of disappointment we feel when things don\’t go as planned. This is one barometer we can use to measure how much we have grown as well as what remains to

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The Celtic Vows of Friendship

I honor your path I bring an unprotected heart to our meeting place I drink from your well I hold no cherished outcome I will not negotiate by withholding I am not subject to disappointment Mindfulness is being fully present without judgment or expectation. That\’s Right! My life\’s purpose is to awaken       When

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Madly in love with life

Live with an open heart and allow the perfection of the present moment to astound you. That\’s Right! Everything unfolds in the perfect way at the perfect time Daily gratitude is a purposeful way of choosing to create joy in your experience. When spiritual seekers cultivate compassion and empathy, kindness follows. Our thoughts and actions

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The beauty in the contrast

Experiencing the contrasts of life teaches us compassion   That\’s Right! Everything works toward my highest good   As spiritual beings having a human experience, we are here to discover the beauty in contrast. Rain teaches us to appreciate the sunshine, one cannot know light without darkness and compassion occurs when experience has brought us

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Happy Winter Solstice!

Be the change that you wish to see in the world today. Step into the realm of infinite possibility and follow the course of your dreams. Think big, walk courageously and allow your beautiful energy to make a difference. When we embark upon the path of awakening we come to realize that the gifts we

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The voice of the heart

       We are so accustomed to searching outside of ourselves for answers that it can sometimes be difficult to trust our inner guidance. The voice of the heart speaks in whispers while leading us ever onward on the journey of the soul. As you develop a deeper trust in yourself, you\’ll find greater wholeness and

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The transformative power of grace

The awakened person lives in gratitude and joy, content within whatever the present moment offers. This peaceful sense of connectedness comes from inner understanding, unlimited richness and spiritual maturity and is not tied to any desired outcome or reliant upon the decisions of others. When we become aware that all desire is future based, we

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