Krystina

Willingly choose to be present with the experience you are having. \”The heart that seeks to awaken, to live genuinely, is more real than anything. That nameless drive calls you to be who you most truly are.\” ~Ezra Bayda~ We evolve through a conscious willingness to be open with new ideas and new experiences. When […]

F.E.A.R – False Evidence Appearing Real \”Fear tells us to stop, to stay within the boundary of our protected cocoon-world. Yet when we feel fear, if we take even one small step toward it rather than yielding to our habitual pulling away, we move one step closer to the vast mind that lies beyond.\” ~Ezra

You are responsible for your own experience. \”Clinging to notions of how life ought to be, of what you want, of what you hate, always leads to suffering.\” ~Ezra Bayda~ When we go inward, we discover of a greater dimension of silence and peace. More than the absence of noise, the mind itself is quiet

A new level of consciousness is waiting to be discovered. \”The experience right now – whatever it is – is the doorway to reality. If we try to avoid the mundane or if we seek out the special, we bolt this door.\” ~Ezra Bayda~ The only thing over which you have any control is how

Stand in your soul’s truth. \”When strong emotions arise in the midst of a conflict, it’s generally best to keep quiet, to spend some time in meditation. It’s certainly better to avoid getting hooked into self-justification and blame – which is what is inevitably happens when we open our mouths while gripped by flaring emotion.

You are right where you need to be. \”It’s the paradox of the true spiritual path, but the more conscious we become of what limits us, the more limitless becomes our life.\” ~Guy Finley~ Don’t try to change, simply be aware… awareness heals. Spiritual practice is often a blend of paradox – confusion and clarity,

Let your life be a dance of awakening. \”Joy is spiritual. It is different, totally different from pleasure or happiness. It has nothing to do with the outside, with the other, it is an inner phenomenon.\” ~Osho~ It’s imperative to have a healing outlet for intense emotion and the tension that is created when trying

Choose to see the perfection in the imperfection. \”Wherever you stand, be the soul of that place.\” ~Rumi~ The awakened heart sees beauty and potential. In a world where many struggle in darkness, we must cultivate the ability to shine the light of consciousness in order to assist with the collective awakening of which we

Things are often far different than they appear. \”Blaming is a defense against feeling the anxious quiver of our own experiences. When we stop blaming and defending, we’re often left with the one thing we least want: the trembling core of pain that we’ve spent our life trying to avoid. Yet coming face to face

Trust the processes of your awakening. \”Resistance is a conditioned response of the ego; it’s the ego’s effort to maintain control, the ego’s fear of giving up the known. Often our resistance prevents us from staying in the present moment for more than a few seconds. We resist because we want to avoid feeling the