Krystina

Transforming Impatience

All fear patterns can be transformed into personal power. \”Patience is very alert, patience is very active, patience is very expectant.\” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the […]

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Love with patience

Let your life be your message. \”Almost all of our difficulties in relationships come from wanting people to be different than they are.\” ~Ezra Bayda~ Everyone experiences \”aha moments\” where a piece of wisdom or insight falls into place. As our perception shifts just a little bit, new realizations occur. Patterns become clear and we

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Fearlessness

When we recognize the origins of our fears, embrace them and bring them into the light, they are transformed into empowerment. \”Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.\” ~From Fear, by Thich Nhat

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Cultivating compassion

Compassion is a necessary component of enlightenment. \”In some people anxiety is obvious. Others may appear calm and at ease with life, yet still be scared to death – of intimacy, of criticism, of loss, of something. Just because fear in others is not obvious doesn’t mean it’s not there. The fear may be hidden,

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Being at ease with the unknown

The Buddha has defined nothingness as overflowing compassion. \”Ultimately we need to understand that spiritual life isn’t about being safe, secure or comfortable. It’s not that we won’t sometimes feel secure in the course of our spiritual practice; we surely will. Yet there is a fundamental security that develops from many years of practice –

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