Krystina

Conscious breathing helps to bring you fully into the present moment. \”In the infinity of life where I am, all is perfect, whole and complete. I recognize my body as a good friend. Each cell in my body has Divine Intelligence. I listen to what it tells me and know that its advice is valid.\” […]

Everything unfolds in the perfect way at the perfect time. \”A life of equanimity and appreciation is lived in the immediacy of the present – not in the mind.\” ~Ezra Bayda~  The ego demands that things move quickly. It seeks something to fix, to create, to resist. If no challenges are present, it will conjure

Love transforms. \”Behind attachments is freedom. Behind fear, love. Behind desire, the quiet joy of being.\” ~Ezra Bayda~  As an awakening master, you have the ability to observe life from a higher state of consciousness. Practice looking for ways to express love. Challenging people and circumstances can sometimes take more conscious effort; however, the rewards

Your relationships are a reflection of your state of consciousness. \”Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.\” ~Rumi~  The Celtic Vows of Friendship can be utilized to ensure that you are approaching your interactions with an open

Follow your passions. \”Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.\” ~Rumi~  Your purpose will make itself known to you in the perfect way at the perfect time. The willingness to be led by love and participate in life opens you to receive

Kindness must begin within and extend outward. \”You are not to do anything to be happy. In fact you have done too must to become unhappy. If you want to be unhappy, do too much. If you want to be happy, allow things, allow things to be. Rest, relax and be in a let-go.\” ~Osho~ 

Bless those who grace your life with their presence. \”The fact that relationships often bring the most painful and unhealed aspects of our life out of the shadows makes them a powerful teacher. Yet who really wants such a teacher? In truth, what we want from relationships is what we want! The beauty of relationships

Kindness begins within and expands outward. \”Be kind whenever possible. It is always possible.\” ~Dalai Lama~  Every thought, word and action sends waves of energy throughout the Universe. Kindness, given without demands or expectation, is never wasted. When you see your life as an expression of the Divine, your actions will naturally be empowered by

What you fight, you strengthen. \”Don’t worry about what happens after the death of the body; pay attention instead to the ‘deaths within life’ – the times when you are closed in anger, in fear, in protective stances, in resisting the unwanted.\” ~Ezra Bayda~  You don’t need to be angry in order to create powerful

All transformation begins within. \”The source of luminosity is within you. It is not outside you. If you seek it outside, you seek in vain. Close your eyes and go within yourself. It is there… waiting since eternity. You are a light – a light unto yourself.\” ~Osho~ If you seek joy and fulfillment from