Krystina

Anger and attachment

See anger as a barometer which measures the depth of your attachments. \”All of our defensive maneuvers in relationships, especially our anger and blame, are born out of fear – of rejection, of being alone, of being controlled, of not getting what we want, of intimacy, of inadequacy, of unworthiness. The path to harmonious relationships  […]

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The joy of being

Allow joy to emanate from the eternal, timeless, spark of life within you. \”If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength.\” ~Eckhart Tolle~ Don\’t be so

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Attention sets energy in motion

Notice what repeats in your experience. \”There is a great value in doing new things, not just for diversion or escape, but in order to help us awaken. When we put ourselves in a new or foreign situation, that very act awakens our senses, our awareness, our presence. Sometimes we have to take a leap

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Embrace the Now

The present moment is filled with countless miracles. \”The small things of life have to be transformed by your inner transformation. This I call the religious quality; everything becomes sacred. Taking a bath, making love, eating food, going to sleep – everything becomes sacred.\” ~Osho~ When you truly immerse yourself within the Now, life becomes

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The many paths of enlightenment

There are many ways to achieve enlightenment. \”Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of

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Authenticity

Share your unique gifts. \”Philosophy is speculation, Zen is participation. Participate in the night leaving, participate in the evening coming, participate in the stars and participate in the clouds; make participation your lifestyle and the whole existence becomes such a joy, such an ecstasy. You could not have dreamed a better universe.\” ~Osho~ You have

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Focus on the lesson

Whatever you dwell upon becomes stronger in your life. \”Whenever we make efforts, the ego will find ways to trick us and divert us from the path. Over time, as this predictable pattern of effort and resistance becomes apparent, we are no longer so easily blindsided by the maneuvers of the ego. Nonetheless, the force

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Happiness is a choice

You can create happiness in your own experience. Begin now, from where you are with what you have. \”Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel

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No one to be

When we strip away the layers of ego, we can discover the joy of being. \”As we relentlessly observe ourselves, the images we have of who we are and who we need to be – which at one time seemed so real – begin to peel away like layers of an onion. Pleasant self-images may

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Spiritual truths

Quietly live your life with integrity, peace and compassion. \”A spiritual teacher, no matter how skillful, can teach only in proportion to a student\’s true willingness to learn.\” ~Ezra Bayda~ Awakening happens: always. The only variable is the \’when\’ for each person. Some may need to repeat the same lessons many times before understanding shifts

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