Krystina

Create space in which a transformation can occur. \”What we want most from another is often most difficult for them to give. Conversely, what’s most difficult for us to give is often what another wants most from us.\” ~Ezra Bayda~  Every relationship in your life provides an opportunity to become a better version of yourself. […]

Consciously spending time in nature is another pathway to Oneness. \”The sun shines not on us but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies

Turn and face your shadows. Shine the light of consciousness upon them. \”Wholeness is beyond the shadow. The only ones who conquer the shadow don’t fight it; they transcend it. When you transcend, you go beyond.\” ~Deepak Chopra~  No matter what challenges you face, remember that no problem can be solved at the same level

Have you ever stopped to listen to the symphony of existence? \”If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.\” ~Albert Einstein~ All of life plays its perfect part in the symphony of

Purposely slow down, breathe and fully experience this moment. \”You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.\” ~Adyashanti~ Life doesn’t happen to us, life responds to us; therefore, the process of awakening requires that we take full responsibility for our state of consciousness

In every moment you have a choice to live from the heart. \”I see the best in everyone and help them bring out their most joyous qualities.\” ~Louise Hay~ When we choose to live from the heart, the journey becomes a blessing. It’s easier to recognize the beauty that surrounds us, to laugh at ourselves

Spiritual practice is not about playing it safe. It’s about expanding perception through new experiences and discovering facets of your strength that have yet to be explored. \”Don’t die with your music still inside you.\” ~Wayne Dyer~ As we play the game of life, it’s easy to get distracted by the trappings of perceived safety.

When the mind overwhelms you, don’t despair. You have reached a transformative moment in your development. \”In English we have two words, very beautiful, of great significance: one is breakdown, the other is breakthrough. Breakdown is when you don’t know any meditation and your logic becomes irrelevant. Then there is a breakthrough: you enter into

Encircle the world with your love. \”Increasing consciousness = increasing complexity.\”  ~Ken Wilbur~ Everything that we send out into the world is a reflection of our inner state of consciousness. There must be self-forgiveness, self-acceptance, kindness and compassion within us before we can adequately demonstrate spiritual maturity in our daily interactions. Nurture yourself. Let your

Your story is still being written. “Just let it go” is more a philosophy than an option. If it were possible to “just let it go,” we’d all know freedom right now. Often our only real choice is to just let it be.  ~Ezra Bayda~ We arranged this lifetime by selecting the perfect parents, place