Month: May 2018

Awakening is a continuous journey. As we master one aspect of awareness and enlightenment, a new level makes itself known. We should explore these new levels with the joy and innocence of a child filled with wonder. The moment we stop learning, perhaps thinking we finally have an emotional or intellectual grasp of the infinite, our progress begins to decay.

Your humanness is a reminder that there is still more to discover. There will be times when you gracefully bring love to your life situation and others where you miss the mark. Do not allow the ego to hide these perceived flaws, for these are moments of great opportunity.

Continually seeking to evolve keeps your awareness expanding. It\’s hard as a human to truly understand the infinite and that is part of the experience. If you see yourself as a master still in the process of awakening, your self view will be filled with love and gentle acceptance.

Fear blocks happiness. It lives in the scripts created by the mind and is always based upon thoughts about the past or the future. There is worry, longing, doubt or a constant seeking of something (or someone) that will solve all problems or create the illusion of safety.

To be liberated from fear, one must be fully immersed within the Now. There is nothing in the present moment that you cannot handle. Happiness is always possible when we learn to rise above thought.

There are many toxins disbursed throughout our modern life. Violence in tv, gaming, music or books (art imitates life and in turn, life imitates art…) that erodes our sense of well-being on a subconscious level. Conversely, there are many ways to bring beauty and peace into our experience – higher consciousness pastimes, tv, films, music or books. Notice what you choose to feed into your mind and what you choose to surround yourself with. Plant seeds of peace and loving-kindness.

You are an expanding, vibrant expression of the Divine in physical form and are not limited by your past, present or future. With every breath, you are creating. Each step you take with balance, peacefulness and joy helps to uplift the world. Be the change you wish to see.

The two most powerful tools of enlightenment are meditation and mindfulness. There is nothing more important than learning how to still the mind. If you struggle with sitting and meditating for hours at a time, choose instead to spend quiet moments just enjoying the Now. Sit in nature and listen, watch, be. Let your senses focus on any repetitive or rhythmical sounds. See the beauty which surrounds you.

When you are focused on listening, the mind stops. The resulting sense of connection and well-being allow you to experience the truest aspects of who you are. In the stillness, anything is possible but nothing seems necessary.

It\’s interesting that the word mindfulness actually refers to being present and aware and not thinking. When you create stillness in your own experience, it becomes possible to have more compassion for others, and for yourself as well. Strive to allow your expression of life to come from this quiet and loving place.

To quiet the mind is to become comfortable with the unknown. There\’s no need to plan out every step of your existence. The awakened soul operates on faith, adventure and discovery while leaving enough space in their experience for miracles to unfold.

Many people believe that if they have a plan they\’ll be safe or they\’ll succeed. Yet, no matter how many contingencies they anticipate, life will always present something unexpected. There is great joy in learning how to negotiate the unknown with grace. When we do not limit life by attaching to outcomes, we open ourselves to infinite possibility.

Pay attention to your words, for they have the power to shape your experiences. Someone who constantly says, \”I\’m a procrastinator\”, \”I\’m always late\”, \”I can\’t….\” or \”I\’ll never be able to…\” strengthens the limiting mindsets that dictate how they walk through life.

Begin with \”I Am Conscious.\” Set a tone of awareness in your experience and reclaim your Divine birthright. You are here to thrive, to be joyful and to rise above limitation. Your conscious intent has the ability to transform any situation into one of empowerment.

Consider using the examples above and practicing with a different word each day. Journal your experiences. You may be surprised to discover how powerful you truly are.

When you view your life experience as a game, you\’ll discover that each situation has the opportunity to teach you something new about yourself and your abilities. Bring awareness to your daily journey while reminding yourself that many things are possible. Patterns repeat until we have mastered that skill level. Then we begin to explore the next experience.

The fundamental component of mastery is trusting the process of your awakening. The more aware you become, the more possibilities are available to you. You begin to break free from belief in limitation and expand in a way that seems magical to the uninitiated; however, it is simply living in alignment with your true nature.

The higher your state of consciousness, the easier things flow. As you discover that you are one with existence itself, fear dissipates and freedom brings openness and joy to the journey.

Once I overheard a conversation regarding suicide. One voice lamented, \”I just don\’t understand, he was so successful.\” I interpreted this to mean that the person in question perhaps had incredible wealth or business success; however, success has nothing to do with titles, acquisitions or relationships. It is only achieved through a peaceful and contented frame of mind.

Some people set and achieve grand goals. This is wonderful if experienced with openness and excitement, gratitude and fulfillment. What often occurs is an immediate formation of a new goal once the first is achieved. The mind is always seeking, doing, achieving and reaching – never satisfied. Is this success or simply endless striving?

Conversely, someone completely at ease with the present moment may seem simple or unmotivated, especially in our busy world. They remember to pause in appreciation of the beauty of the day or express kindness to another. They seem unfazed by worry and peaceful in the present moment.

There are infinite ways to experience life. No matter what path you choose, live it fully and with an open heart. Celebrate the joy of being alive. Work, play, rest and love with equal passion. Be content.

Don\’t wait for life to fall into place before you choose to celebrate the joy of your existence. One does not need to be perfect to dance with happiness, nor does your bank account need to have a specific amount. You can be in solitude or surrounded by family, and yet… life is filled with wonder.

You are a master in the process of awakening – already whole and complete, able to receive and ready to expand. Once you choose to be happy, life is viewed and experienced from the higher levels of consciousness. It overflows from within and is no longer affected by outside factors.

Rather than being ruled by the mind, learn to utilize it as the helpful tool that it can be. Happiness is a choice that we make over and over until it becomes our natural and effortless way of being.

\”Clinging to notions of how life ought to be, of what you want, of what you hate, always leads to suffering.\”

All of life has an ebb and flow that is natural and necessary. And yet, we have a tendency to believe that any problems that arise are obstacles on the journey or indicators that we\’ve done something wrong. Everything in your experiences happens for you, not to you. There is no judgment, no punishment – only opportunities to discover the many facets of love and empowerment.

The inner critic may repeat a script that lays blame for any challenges at your feet; however, as an awakened spirit, you have the ability to see beyond these limiting beliefs to the joyful possibility of great breakthrough and transformation.

When fear arises, see how quickly you can change your thinking. Don\’t expect life to always be easy and perfect, but do expect that you have the necessary skills to navigate whatever comes your way. Be present to life. Everything plays an important role on your journey of discovery. Testing periods are an opportunity to see our enlightenment and spiritual skills in action. Remember, you are loved and supported each and every step of the way.

\”What is required to truly open to life is dropping the harshness of the judgmental mind.\”
~Ezra Bayda~ 

Give yourself moments of purposeful stillness throughout the day. The human condition typically creates a tremendous amount of busyness that seems purposeful but in reality, distracts us from accessing our inner wisdom.

When we listen intently and without commentary, the mind pauses. The world is playing a beautiful symphony and it\’s important to slow down and appreciate all that is has to offer.

Notice the beat of your heart and the sound of your breath as it flows through the body. Remember that you are vibrant and alive, part of the whole and become a loving witness to the perfection of it all.

Go inward. Insight awaits discovery. Feel the expansion of your spirit as it fills all the empty spaces.