Wow Moment

There is a tremendous amount of exhilaration to be experienced when embarking into the unknown. Infinite possibilities await when we choose to walk forward in faith in spite of any fear or trepidation. Trust isn’t about planning for every contingency and then progressing only when it’s safe – it’s the free fall that opens our hearts […]

Sometimes you are closer to your divine wisdom that you realize. On those occasions the Universe tends to send confirmation – the perfect book falls into your hands, you hear the same message again and again, knowledge makes itself known to you – it can be a delight to watch the synchronicities unfold. Our conditioning often

Cultivating the art of acceptance is a life long process. The greatest gift you can give another is to allow them to discover their inner truth in the way which is most appropriate for them. In doing so, we create the space in which a transformation can occur. Energy is wasted when one feels the

I often view spiritual transformation as a three-fold process that unfold as we rise through the levels of increasing awareness. Initially, we walk thought life seeing and experiencing only the illusion. We live fully immersed within the stories of the mind, concerned with pleasing others, attempting to be what we think we should be, sometimes

The thing that I love most about change is how authentic desire creates greater ease and grace during the process. People struggle with transformation when they aren’t truly ready to shift… and this applies to physical changes like releasing unhealthy habits or staying in toxic relationships to emotional and spiritual transformation such as releasing anger

Life is filled with infinite possibilities. Divine grace can flow through any situation and it’s up to us to accept the gifts that are available. All too often we limit ourselves with our beliefs, expectations or the words we use and find ourselves unable to see beyond that limitation. Observe your words and thoughts today and

Have you ever wondered what it would be like to reside in the vibration of authentic love? Instead of observing and releasing the egoic response to life, one would simply be in a space of acceptance and kindness. There would be no need to readjust one’s perception – love is unconditional, unchanging and permanent. Of course,

Those that challenge you the most on the physical plane love you the most on the spiritual place. Great gifts are resources are discovered when we go through adversity. Consider the souls that are willing to act in a manner that tests you on many levels. They run the risk of losing your love and

When we break the chains of expectation and imprinting, we become aligned with the Divine. This movement of empowerment can be frightening to some – people can be very afraid of someone who grows the wings to fly into an entirely new way of being. They see the free spirit as one who is rebellious because they are unwilling

Whenever you have a strong emotional reaction to a situation, person or idea, it’s an indication that there is something that is ready to shift within you. Noticing our responses doesn’t require any type of thinking, self-judgment or analysis. Rather, we shine the light of consciousness by the act of observation. Instead of trying to