Wow Moment

Thoughts can uplift, paralyze, inspire, judge, motivate or cause misery. It’s easy to get trapped within the mechanisms of the mind. The energy necessary to awaken is constantly leaking away in our struggle to please, to be accepted, to understand the \”whys\” or worry about the future. We forget that the mind is a tool […]

What we witness in the world around us is a reflection of ourselves. Both joyful and challenging, these reflections dance within our consciousness and provide opportunities to recognize the need for healing on many levels – both personal and collective. Notice the things which elicit the greatest response from you. Emotional intensity is an indicator

A world of possibility is opening for you now. As we cultivate a healthy sense of Self, it become easier to work with others, to flow with what life offers and be at ease with limitless possibilities as they present themselves. Life will always provide the perfect experience to expand your consciousness and open you

In order to authentically connect with someone, we must be willing to be vulnerable. The willingness to approach life with an open heart allows space in which something new can grow. Energy from previous disappointments or challenges can create blockages that often appear as protection, reality or common sense – our job is to recognize and remove these

No matter what you what you wish to achieve, you can begin this moment. Focus on the end result of happiness and make one conscious decision and action today. Whether you desire to expand your awareness, create more harmony and success in the workplace, heal family relationships or forgive the past, it begins with you

True love, whether expressed through romance, friendship, our relationship to the planet or to ourselves, requires the gift of space. When we drop expectation and neediness, what remains is authentic compassion and kindness. We learn to honor one another’s paths, thriving during moments together as well as those spent in solitude, and consistently tend to our own

The gap between thoughts, breaths, worlds or experiences contains limitless possibility. This no-thingness can be scary because there is nothing to hold on to; however, it is the moment of pure potential. If we can fall into this silence and become one with it, we can witness the beauty that can be found in emptiness.

The contrasts in our experience play out the patterns of growth in our lives. In our movement towards Wholeness, we learn to become more centered and peaceful while in the midst of great change. Collectively, the planet has entered it’s mature soul cycle. That means that together we have learned the lessons of power, wealth and control and

Often, when we’re ready to create a dramatic change, events will unfold in a manner that forces us to break free of old patterns. Even though these intense moments seem surprising (and may perhaps seem to come out of nowhere), they would not be occurring without your soul’s permission. The greatest adventure in life is to

The realm of stillness that is available to you is the same stillness that has inspired all the great masters and teachers of this world. Time moves on, cultures go through their transformations, we dance the dance of awakening and yet the same stillness awaits… infinite and unchangeable. All of life is a tapestry of