Wow Moment

This morning I stepped outside for a few moments of gratitude. In the darkness of pre-dawn I was greeted and serenaded by a chorus of frogs. So, I began my day by being joyful that they had found a place to reside in the midst of the drought we are experiencing. Frog represents transformation through water […]

There is nothing to be gained from making life more difficult than it needs to be. Struggle does eventually provide insight and additional lessons; however, the pathway is traversed more quickly when we simply make the necessary changes, try new things and take one more step forward. If you wish to manifest change within your

The challenges that we face help us to enter the unknown parts of ourselves in order to grow in peace, gain greater understanding of our skills and talents and create transformation in our lives. Honor the lessons which emerge from the darkest beginnings knowing that from the chaos, new facets are being brought to light.

Imagine the changes that you can create in your experience if you choose to begin right now. Release procrastination, the \”shoulds\”, old fears and take one conscious step forward. You can create the life of your dreams. Begin by understanding how powerful you are… life is not meant to be a struggle, but in our

Be quiet, and loving and fearless… ~ Buddha Quietness without love is simply non-participation. Stillness can be a celebration, a silence that sees all and bears loving witness. But love is only possible when we are fearless – fear and love vibrate on opposite ends of the spectrum. Love empowers while fear weakens. We often

Acceptance of the dualities of life brings about the integration of apparent opposites. Night doesn\’t oppose day, dark doesn\’t suppress the light; rather, they work together to create a balance of contrast that represents wholeness. Seek to integrate the various aspects of your personality. Like the myriad facets of a beautiful diamond, your energy shimmers with

You soul\’s purpose will call to you many times throughout your life. As you progress on the Path of Transformation, your heart will direct you to the circumstances, people and situations that will life you up to your highest potential. For the last two nights, an owl has spoken to me in the moonlight. To

How can you transform this moment into one of celebration? Each time we choose to celebrate life, we honor the Now as sacred. In essence, celebration allows the Divine to recognize itself as it flows through you experiencing the world of form. No matter what you choose to do, do it mindfully. Take a moment

You have the potential to help raise the vibration of the planet. Each step forward on your spiritual walk sends waves of love and light throughout the Universe and all life celebrates with you. Whether immersed within creative projects or hobbies, manifesting your dreams, working synergistically with others or meditating in solitude, living your unique truth

Beauty can be found in the simple, most ordinary aspects of life and it can sometimes be easy to take them for granted. Gratitude creates a space of awareness and aliveness in the present moment. When you choose to be fully conscious, even the most mundane tasks begin to take on a sacred quality. There\’s