Wow Moment

Life responds to you. \”And what is the path? To learn to reside in whatever life presents. To learn to attend to all those things that block the flow of a more open life, and to see them as the very path to awakening – all the constructs, the identities, the holding back, the protections, […]

Live in celebration of life. \”Your life should reach to others. Your blissfulness, your benediction, your ecstasy should not be contained within you like a seed.\” ~Osho~ When you release expectation and simply take responsibility for your own joy in this moment, you create space for a new quality of peace and stillness in your

You can set yourself free. \”Become more conscious, release more conscious energy in your being, explode into consciousness – and then you will see you are living a life in absolute attunement with existence.\” ~Osho~ Your journey is your own. Honor it as sacred. Begin with kindness toward yourself. As you move toward greater awareness,

Choose to see past the roles that people play to a deeper truth. \”How much of our distress is rooted in the stories we weave around our experiences? Dropping our story line is critical to bring aware of what is actually happening in the present moment.\” ~Ezra Bayda~ We learn through contrast. The mind projects

You don’t have to be angry, triggered, depressed or fed up in order to bring about change in your experience. \”Practice being able to honestly express your feelings of loss without believing that you must be filled with sorrow as well. It is possible to feel the loss, express it, and still know within the

Make your spiritual practice a purposeful aspect of your daily experience. \”To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.\” ~Eckhart Tolle~ It’s easy to be Zen when sitting in meditation, spending quiet moments in

Your purpose is to awaken. \”Good fortune is arbitrary, and certainly nothing we can rely on – yet we still cling to the belief that it’s our right that things always go our way.\” ~Ezra Bayda~ I often use the term highest good when seeking clarity regarding life situations. Most people assume that highest good

As you awaken, the world around you is transformed. \”Using whatever skills you have, whatever you have learned from you own life experience, it is time to express yourself.\” ~Osho~ You do not have to be angry to create a movement of change in your experience. Empowerment comes from offering the gift of understanding to

Be grateful to those who grace your life with their presence. \”Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.\” ~Ezra Bayda~ Every person that enters your life plays a unique role in your awakening; therefore, honor their spirit by learning from

Do you see yourself as a miracle? \”Existence is enough unto itself. Inquire into your relationship with existence, and out of that inquiry trust arises – not belief, not faith. Trust has a beauty because it is your experience. Trust will help you to relax because the whole existence is taking care – there is