What resistance can teach us…

Often, when you begin to make substantial progress in your own spiritual growth, you\’ll find that you encounter resistance from the people around you. It may be surprising to witness pushback from those who will benefit the most from your increasing awareness; however, it\’s also the best form of proof that you are indeed evolving […]

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The integration of energy

There are many dimensions of life available to you now – the known (physical, tangible reality that we experiences through the five senses), the unmanifested (the world of spirit and energy), and the exquisite blend of energies that process through you. You are the unique spark of life which allows the Divine to experience all

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Your purpose is to awaken

Your purpose is to awaken. How you choose to accomplish that, and the successes and defeats you encounter along the way are immaterial. Certainly the ego will attach great significance to the world of form; however, the soul desires only experience, expansion and wholeness. Each of us must remember that what we see in the

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The healing power of acceptance

     Whether physical, emotional, mental or spiritual, all healing requires an attitude of openness and acceptance. As deeply buried wounds rise to the surface it\’s important to learn to allow ourselves to be vulnerable and open in order to receive the love of the Universe. All too often, the tendency is to hold onto old

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Ego-free communication

One of the greatest skills that you can develop is the ability to engage in ego-free communication. Many people are so engrossed in their own stories that they miss an opportunity to truly connect, never realizing that the reason they feel unheard is because they are not taking the time to listen themselves. When entering

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Your divine purpose

You have a divine purpose and are now called upon to follow your hearts passion. Old souls often feel that they don\’t fit in and that can sometimes be challenging; however, that uniqueness is a gift. You\’ll find empowerment when you unplug from mass consciousness and release any beliefs, expectations or thoughts that do not

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Mindfulness and transformation

The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus on making conscious choices and make an effort to only use words which support our intentions and

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