When we attempt to control the world around us, the energy we emit creates a rigidity of the soul that’s difficult to penetrate. These structures of thought may present themselves in our lives as a feeling of tenseness, grinding of teeth, forgetting to breathe… It’s time to allow spontaneity and vulnerability to enter our lives. […]

Many people wear a sort of psychic armor as protection in order to avoid being hurt. They carry a load of anger and lash out at others in an attempt to keep them from getting too close; however, this behavior actually blocks all healing energy from soothing the emotional wounds that they carry. It’s time

Love exists beyond the conditioning and expectations that we cultivated in our youth. As we mature, we begin to experience the unique individuality of the other person. Intimacy opens the possibility of celebration and renewal as we delve deeper into the mystery of connection and compassion. Those we love act as our mirrors, often showing

Many people fear change, and yet we crave freedom from the patterns that have kept us from experiencing joy. This push/pull of energy is the ancient and infinite dance between the known and the unknown, balancing contrasts, and learning how to create comfort within the multiple realms of vulnerability. As we release the layers of old energy one

In order to experience wholeness within our relationships, we must first find it within ourselves. All life is a reflection of our internal dialogue, and our experiences are processed through the filters of our understanding. So, if you should find yourself feeling that no one understands you, seek to understand yourself. When you feel unloved

The journey of awakening is a sacred place. Each step we take is important during this time of movement and change. When you can approach your life with a sense of openness and adventure, this attitude of acceptance invites new friends, insight and experiences into your world. Allow your choices to be led by joy. Seek fulfillment

When hardships arise we have choices: complain, be resentful, blame others or face the challenge and grow from it. Passion for life leads us out of darkness and into the light of consciousness. Courage is not the absence of fear, it is the ability to move forward in spite of it… joyfully discovering our own

When hardships arise we have choices: complain, be resentful, blame others or face the challenge and grow from it. Passion for life leads us out of darkness and into the light of consciousness. Courage is not the absence of fear, it is the ability to move forward in spite of it… joyfully discovering our own

When hardships arise we have choices: complain, be resentful, blame others or face the challenge and grow from it. Passion for life leads us out of darkness and into the light of consciousness. Courage is not the absence of fear, it is the ability to move forward in spite of it… joyfully discovering our own

When hardships arise we have choices: complain, be resentful, blame others or face the challenge and grow from it. Passion for life leads us out of darkness and into the light of consciousness. Courage is not the absence of fear, it is the ability to move forward in spite of it… joyfully discovering our own