Attachment and desire create dissatisfaction and pain. \”I inhale the precious breath of life; and I allow my body, mind and emotions to relax.\” ~ Louise Hay ~ There is nothing wrong with having preferences; however, when those preferences become requirements, we experience frustration and pain in our experience. The degree of emotional distress you […]

Today’s choices create tomorrows experience. \”I choose to feel good about myself each day. Every morning I remind myself that I can make the choice to feel good. This is a new habit for me to cultivate.\” ~ Louise Hay ~ It is said that baby steps spark miracles. Whether physical, spiritual, mental or emotional,

It is safe for you to live beyond the expectations of others. \”I free myself and everyone in my life from old past hurts.\” ~ Louise Hay ~ Anger and resentment are a waste of your precious energy. They drain vitality and ease from your life experience and harm no one but yourself. This energy

Life is about being open to experience, vulnerable and willing to expand into joy from wherever you are with what you have. I am willing to greet life with open arms and an open heart. Fear, judgment, limiting beliefs and doubt can keep us from opening ourselves to whatever life has to offer. Each moment

What are you dreaming into being? \”I am willing to grow and change. Every moment presents a wonderful new opportunity to become more of who I am.\”  ~Louise Hay~ Everything on your path is an opportunity to awaken. All that’s required is taking one conscious step forward. Let the momentum of enthusiasm, joy and acceptance

Celebrate those who grace your life. \”With my loving attitude, I help to create a world where it is safe for us to love each other.\”  ~Louise Hay~ \”The extent to which you are willing to be supported is an indication of your prosperity in the various areas of your life: career/productivity; familial relationships; relationships

The people in your life always do the best they can based upon their imprinting, soul age and level of consciousness… and so do you. \”I use my Inner Wisdom to run the business of my life.\”  ~Louise Hay~ All that you need is already within you. Some people spend years searching for answers. Their

Know thyself. \”Every bridge I cross brings me to a higher level of fulfillment.\”  ~Louise Hay~ When feelings arise, it’s helpful to observe them and experience them without trying to make things different. Rather than trying to change the feeling, focus on releasing the energy behind the feeling without self-judgment. Resistance keeps the energy alive

Fear wants us to believe that there’s not enough. Love teaches that the more we give, the more we receive. \”I rejoice in others’ successes, knowing that there is plenty for us all.\”  ~Louise Hay~ Celebrate others’ successes as if they are your own. This reinforces the energy of abundance in the world and opens

Learn how to be still, open, expectant and willing to receive. \”The answers within me come to my awareness with ease.\”  ~Louise Hay~ Create an unbounded gratitude for whatever life brings. As you release all that hinders your ability to receive – attachment, thought, demands, drama – you become a pure receptive portal for Divine