Listen to your body. \”Begin difficult things while they are easy. Do great things when they are small. The difficult things of the world must have once been small… A thousand mile journey begins with one step.\” ~from The Simple Way by Lao Tzu~ You are an infinite spiritual being having a temporary human experience. […]

Be open to new ideas and perceptions. \”The most powerful way to successfully face physical and emotional problems is to undergo a sacred initiation that leads to the death of your old self, to rebirth, and to your illumination.\” ~Alberto Villoldo~ Each of us undergoes a series of awakenings and shifts in consciousness that are

Trust that everything will unfold in the perfect way at the perfect time. \”We live in an infinite Universe. There will be enough time to fit everything in.\” When you are fully engaged in the present moment, time stops. Suddenly the energy flows differently. All that is heard, felt and experienced has greater impact because

You are in the midst of a great awakening. \”Today I am willing to accept a miracle.\” Choose one thing today and immerse yourself within it. Treat yourself to a new book. Take time to recharge. Explore your creativity. Listen. No matter what you choose to do, approach it without expectation and simply allow something

Bring mindfulness to the present moment. \”Talking a lot about something that bothers you is a clear sign you’ve got something huge to learn, unrelated to ‘the thing’.\” ~The Universe~ Observe how often the mind prompt you to talk about things it doesn’t like – politics, family drama, the weather, challenges – and choose instead

Anything can spark a breakthrough… \”Allow yourself to take the risk of shattering the old patterns and limitation that have kept your energy from flowing.\” ~Osho~ Living consciously is the greatest adventure that life has to offer. When you bring awareness to your life experience, anything can spark a breakthrough. Something as unexpected as a

We are One. \”All of life is a circle or spiral of experience, and no point on the circle is better than any other.\” ~From Michael, the Basic Teachings~ In judgment, we believe that the other person should \”know better\” and demand that they have greater self-awareness; however, it’s important to remember that each of

Your purpose is to awaken. \”The heart that seeks to awaken, to live genuinely, is more real than anything. That nameless drive calls you to be who you must truly are.\” ~Ezra Bayda~ How can you live authentically when you postpone your joy? Happiness is your birthright, your path and your mojo. The path to

Energy never ends. It simply changes form naturally and effortlessly. \”What happens when we slow down and pay attention? Everything! Innumerable delights are right at hand.\” ~Ezra Bayda~ Life is filled with gifts. Sometimes presented as simple beauty, sometimes arriving in the guise of hardship, the miracles of life awaken a sense of the Infinite

Give yourself a moment of peace. \”Those who know do not talk. Those who talk do not know.\” ~Lao Tzu~ Be still and listen. Bring your full awareness to this moment without any mental commentary and become One With Life. Here, in this place of stillness, you can access your own inner wisdom. This simple