In the midst of challenge, one can crumble or one can learn. \”I am willing to release the pattern in me that is creating any negative condition in my life.\” ~ Louise Hay ~ Step lightly and non-seriously while remaining balanced and fully present. Fear arises when the mind takes control. By choosing to remain […]

Bless and release all that you no longer need to carry. \”I welcome change. I move from the old to the new with ease and with joy. All is well in my world.\” ~ Louise Hay ~ Many carry emotional baggage from the past. Many carry the weight of an unknown future. Some have even

Soul-inspired love is filled with energy and possibility. \”Love flows through my very being. It touches everyone I meet and leads me to greater compassion.\” ~ Louise Hay ~ Our greatest joy is found in giving. Relationships are a fascinating energetic field of discovery. Within them we discover the mysteries of love within the intricate

Act with integrity, do your best, accept what is. \”With my loving attitude, I help to create a world where it is safe for us to love each other.\” ~ Louise Hay ~ Every moment, we are emitting eternal waves of energy outward. They ripple, expand and transform as they travel, creating a momentum of

You have something to offer that no one else does. \”A smiling face and joyful, loving words are the best presents I can share with everyone I know.\” ~ Louise Hay ~ Moving from one achievement to the next, seeking the perfect relationship, moving from goal to goal is an ego-driven trap that keeps us

Attachment and desire create dissatisfaction and pain. \”I inhale the precious breath of life; and I allow my body, mind and emotions to relax.\” ~ Louise Hay ~ There is nothing wrong with having preferences; however, when those preferences become requirements, we experience frustration and pain in our experience. The degree of emotional distress you

Today’s choices create tomorrows experience. \”I choose to feel good about myself each day. Every morning I remind myself that I can make the choice to feel good. This is a new habit for me to cultivate.\” ~ Louise Hay ~ It is said that baby steps spark miracles. Whether physical, spiritual, mental or emotional,

It is safe for you to live beyond the expectations of others. \”I free myself and everyone in my life from old past hurts.\” ~ Louise Hay ~ Anger and resentment are a waste of your precious energy. They drain vitality and ease from your life experience and harm no one but yourself. This energy

Life is about being open to experience, vulnerable and willing to expand into joy from wherever you are with what you have. I am willing to greet life with open arms and an open heart. Fear, judgment, limiting beliefs and doubt can keep us from opening ourselves to whatever life has to offer. Each moment

What are you dreaming into being? \”I am willing to grow and change. Every moment presents a wonderful new opportunity to become more of who I am.\”  ~Louise Hay~ Everything on your path is an opportunity to awaken. All that’s required is taking one conscious step forward. Let the momentum of enthusiasm, joy and acceptance