Live like a Buddha

Live gently.

That’s Right! I honor the sacredness of all things

Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to another, one person to another, solving problems or acquiring more, we have the capacity to hear the whispers of wisdom.

Consciously create quiet space in your experience. The world is a sanctuary that is overlooked all too often because of our focus on the mundane. Today, seek to bring gentleness to your life situation, whatever it is, and treat yourself well.

In the stillness we can slow down and experience the fullness of life itself. You can step into the inner sanctum of the Divine, drink deeply of peace and bring that sacred energy into the present moment.
 
Today my intention is to honor this moment as sacred.

Life responds to you

Be a conscious co-creator. Your journey is a unique expression of your relationship with the Divine.

That’s Right! I see life as a grand adventure in time and space

Sometimes it can be easy to forget how powerful we are. Energy constantly flows through us to create our experiences, perceptions and interactions with the world around us. When you bring a consciousness to the present moment, you begin to steer the energy with greater skill. Rather than simply responding to what life offers, we discover the ability to direct that flow in ways that empower.

Everything you experience serves your spiritual awakening. Circumstances may be showing you how far you have come, how powerful your words are or how love expands potential and possibility. In other moments, life may reflect a limiting belief, stuck energy or a pattern that has been silently controlling your experiences.

Observe. Change the flow of your thoughts when required. Create transformation through conscious words and actions… and then observe again. You may be surprised at the ease with which you unlock your Divine potential.
 
Today my intention is to live from a space of inner peace and beauty. I am a Divine soul learning to love and trust.

Consciousness

Have compassion for those who have yet to awaken.

That’s Right! We are all just walking one another home… (Rumi)

Have you ever had a frustrating dream so real that all you felt was relief upon awakening? That freedom is the difference between consciousness and unconsciousness. One opens doors of perception while the other flails in the dark.

Those trapped in self-imposed misery need our compassion. Each of us has the ability to awaken others with our presence; however, one can never know when words and kindnesses may be the impetus that sparks the light of awareness. Therefore, simply continue working on your own transformation and allow your life to inspire as best you can.

Never doubt the impact you have on those who grace your life. The energy that we weave together creates a tapestry of incredible beauty that may only be fully understood when we have the capability to step back and view it in its entirety.
 
Today my intention is to consciously weave love and kindness in every moment.

Inner peace

Empowerment is taking full responsibility for all that unfolds in your life.

That’s Right! Every moment provides an opportunity for me to discover new facets of my true Divine nature

Life happens. Beneath the mind’s judgments of good or bad or challenging versus pleasant, resides a stillness of infinite potential. As we release the need to create a running commentary of opinion, we discover that we have the ability to consciously choose responses that are aligned with our soul’s purpose rather than distract from it.

You are here to awaken. Everything that you choose to do and all that unfolds in your experience simply provides the playground in which you explore. See how accepting and neutral you can remain within polarizing situations. Eventually, this sense of peace will become the bedrock of your life.

More and more you may notice yourself in the role of observer – untainted by reactivity and at ease within the present moment. When you do choose to take action, your approach will be clear and empowered.
 
Today my intention is to be an authentic example of unconditional love and acceptance.

Inner Mastery

A drop in waterYour life is a garden. Consciousness determines what you will plant there. Intention helps it to flourish.

That’s Right! I am living the life I dreamed of yesterday

Every thought plants the seeds of what we will experience tomorrow. Discover the value of bringing mindfulness to the present moment. You intention creates an empowered movement of energy.

When we bring gratitude and happiness into our mindful choices, something new begins to move throughout our experience. With each conscious decision we reprogram the mind to recognize the little joys of life. Enough daily joys add up to an overall happy and fulfilling experience – the garden flourishes, becoming more lush and colorful, filled with scent, color and life.

You are far more powerful than you realize. The awareness you bring to your thoughts, words and actions will create a space in which a transformation can occur. You will know that you are tapped into the infinite energy of the Divine when you are calm and at peace.
 
Today my intention is to be committed to creating a life filled with joy and wonder.

The Celtic Vows of Friendship

spa_concept_zen_rocks.jpgTransform all your relationships into stepping stones of higher consciousness.

That’s Right! Everyone in my life plays a role in my soul’s awakening

The Celtic Vows of Friendship offer six basic guidelines that allow you to bring higher consciousness into any relationship. As you discover the nuances that each concept plays in a healthy connection, you will create greater peace within your life situations.

Picture how life would unfold if you were never disappointed by anyone’s choices or behavior. The light of acceptance would shine brilliantly through any moments of darkness of the soul. Consider that the only way to live without disappointment is to approach each moment without attachment to a particular outcome. Therefore, as you cultivate absolute acceptance as a way of relating, disappointment will disappear from your experience.

In many relationships there is a voice in the background saying, “Please don’t hurt me…” which causes one to shield their heart out of fear – fear of being hurt, fear of disappointment, fear of rejection. The greatest strength is learning that your good comes from within and is not dependent upon outside factors. This allows us to embrace one another, whether for a moment or for a lifetime, with open hearts.

Your life is an opportunity to love. Embrace this moment as it is. Embrace yourself as you are and honor each path as sacred.
 
Today my intention is to be the love I wish to see in the world.

Joy and gratitude

Gratitude raises your vibration. Focus on what’s working and consciously walk through each day in a state of acceptance and joy… for everything

spring equinoxThat’s Right! Gratitude is the gateway to higher dimensions

Life is filled with limitless potential. You are filled with limitless potential. Why take that infinite power and use it to call up the past? Why fret about tomorrow? Most people live in regret or anticipation because that’s how they were taught to live. The whole world seems trapped by opinion and perception and those who choose to experience the world in another way can sometimes feel misunderstood.

Begin small with daily gratitude. Expand it from the easy, wonderful things in your life to encompass whatever arises. Love your bills. Enjoy preparing and paying your taxes. See challenges as opportunities to shine. Asking these three questions can often open your mind to healthier perception:

1) What is the gift for me in this moment?
2) What am I trying to learn?
3) How can I bring the best version of myself to this situation?

You don’t need to know the answer immediately, simply live the questions and they will open your ability to receive.

The higher your vibration, the easier life flows. The infinite power of the Universe supports you in miraculous ways – always.
 
Today my intention is to open myself to limitless possibility, creating enough room for unexpected gifts from the Divine.

Expand into the unknown

Be willing to explore new ways of being. There is so much more of yourself yet to discover.

That’s Right! I am open and willing to receive the treasures of my own Divine soul

If ever you find yourself trapped by familiar patterns, realize that the whole point of playing in time and space is to experience all that life has to offer. If you have mastered a particular way of being, that’s wonderful, but it’s not the end. There are always new facets to explore.

There is no such thing as failure. In life, we either experience success or learn something new. Every nuance is important. Every experience is sacred. Break out of the norm by consciously taking a risk and seeing what happens.

It’s time to observe how far you have come thus far on the journey of awakening and feel your consciousness expand as you step up to the next level of your divine destiny. Embrace it with all your heart and let yourself align with the new energy.

This is how you allow you’ll come to recognize your own inner wisdom. Ultimately, you’ll find yourself guided into the fullness and expression of your true Divine nature.
 
Today my intention is to be an authentic example of peace, power, growth and transformation

Life is a reflection

All of life is a reflection of my state of consciousness.

That’s Right! As I change, the world around me is transformed

We life in a realm filled with limitless possibility. Your state of consciousness determines how expansive your vision can be and your perception of the experiences you witness reflects the level of your energetic vibration.

With this in mind, observe your thoughts. See what type of amusement you are drawn to, what books and movies spark interest within you, notice those you enjoy being with. Is there a trend? Do the things that fill your life bring you joy and contentment, frustration and disappointment or peace and fulfillment?

This is an important aspect of self-reflection. We need to create an awareness of what we are choosing to experience. Often, it can be challenging to see ourselves clearly. If that’s the case, observe those around you. What do you notice?

You are the master of your experience. If you wish to create joy, purposefully seek it in any form you can. Infinite possibilities provide a lifetime of practice, insight and opportunities to awaken to the fullness of who you truly are.
 
Today my intention is to purposely
create a world that is filled with love, light and laughter.

The power of gratitude

Gratitude changes everything.

That’s Right! I open my consciousness to the expansion of life. There is plenty of space for me to grow and change

Wholeness is about being abundant in body, spirit, mind, consciousness, joy… everything. With gratitude, we create a flow of energy that draws in more. When one focuses on lack, there will never be enough.

The expansiveness of life seeks to be experienced. If you feel cut off, tired, too busy, apathetic or procrastinate when it comes to following your joy, begin by changing your thoughts. Celebrate this moment. Find the good that exists and enter the temple of life itself.

Joy does not depend on outside circumstances. It comes from within and spills over into dance and laughter and gratitude. There are many opportunities to celebrate life, and doing so will share that wonderful energy with others.

“A little foolishness and a little wisdom is good, and the right combination makes you a buddha…”  – Osho
 
Today my intention is to be fully present. I choose to accept what is, celebrate it while it’s here and say good-bye with gratitude when it’s not.