The who are the hardest to love need it most of all. \”If you follow awareness, witnessing, you will attain to a hidden harmony. Then you are not bothered by the opposite, you can use it. And once you can use the opposite, you have a secret key.\” ~Osho~ When someone is struggling with self-hatred, […]

Empowerment is simply taking full responsibility for your own experience. \”A life of equanimity and appreciation is lived in the immediacy of the present – not in the mind.\” ~Ezra Bayda~ Seek to live as if you have purposely chosen every aspect of your experience. Appreciate the weather (however it presents itself), see the very

See anger as a barometer which measures the depth of your attachments. \”All of our defensive maneuvers in relationships, especially our anger and blame, are born out of fear – of rejection, of being alone, of being controlled, of not getting what we want, of intimacy, of inadequacy, of unworthiness. The path to harmonious relationships 

Allow joy to emanate from the eternal, timeless, spark of life within you. \”If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength.\” ~Eckhart Tolle~ Don’t be so

Notice what repeats in your experience. \”There is a great value in doing new things, not just for diversion or escape, but in order to help us awaken. When we put ourselves in a new or foreign situation, that very act awakens our senses, our awareness, our presence. Sometimes we have to take a leap

The present moment is filled with countless miracles. \”The small things of life have to be transformed by your inner transformation. This I call the religious quality; everything becomes sacred. Taking a bath, making love, eating food, going to sleep – everything becomes sacred.\” ~Osho~ When you truly immerse yourself within the Now, life becomes

There are many ways to achieve enlightenment. \”Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of

Whatever you dwell upon becomes stronger in your life. \”Whenever we make efforts, the ego will find ways to trick us and divert us from the path. Over time, as this predictable pattern of effort and resistance becomes apparent, we are no longer so easily blindsided by the maneuvers of the ego. Nonetheless, the force

You can create happiness in your own experience. Begin now, from where you are with what you have. \”Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel