Krystina

Happiness is something you choose to experience. That’s Right! All that I seek is already within me Embrace this moment just as it is, for this is the moment of transformation. When you choose to experience life with an attitude of gratitude and wonder, your energy creates a synergy that expands into unexpected places. Joy […]

Begin from where you are with what you have. That’s Right! I live in alignment with my purpose. My purpose is to awaken. A life of balance and gratitude is lived in the present moment. Experiencing the deepest connection with the Now often requires taking one step forward into the unknown with faith, innocence and

Learn to experience life in a new way. That’s Right!  Peace begins with me. When I create harmony in my mind, I see it reflected in my life You have an opportunity to bring a powerful sense of peace and well-being to this moment. Your thoughts create your reality – what are you choosing to

\”It’s good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told. Today new seeds are growing.\” ~ Rumi That’s Right!  Shining the light of awareness transforms that which is observed This moment contains the seeds of infinite possibility. Don’t limit it with yesterday’s beliefs, patterns or

The ego seeks recognition and adulation. The heart seeks only to give love. That’s Right!  I am a lifetime student of love The need to name drop or receive accolades is a sign that one is seeking outside recognition. Listen for those who attempt to associate themselves with others in order to create validity in

Resistance is a conditioned response of the ego That’s Right!  It is always easy for me to adapt and change. I move through the present moment with ease and grace Suffering is the result of insisting that life be something other than what it is. In every moment you have a choice – accept or

Nothing is more important than your state of consciousness in this moment That’s Right!  When I create harmony in my mind, I see it reflected in my life Empowerment is taking responsibility for your own joy. When you bring mindfulness to your inner dialogue, own your own stuff, consistently seek to bring the best version

Be kind whenever possible. It is always possible. ~ Dalai Lama That’s Right!  I can be the change I wish to see in the world Many people walk through life unhappy. Because of this, their inner dialogue is critical, they project their unhappiness on the events around them and have difficulty seeing the good that

Learn to be at ease with the unknown That’s Right!  I constantly have new insights and new ways of looking at the world Our attachment to outcomes creates a narrow, self-centered view of life. Attachment comes from the egos fear of losing control; however, freedom comes from realizing that some things are beyond our control.

One of the greatest gifts that you can give yourself is the ability to direct your energy in a way that is empowering That’s Right!  Where my attention goes, my energy flows Cultivate the ability to be fully present. Open to whatever unfolds in the present moment and choose to respond rather than react. Take