Tag Archives: #joy

Your Purpose is to Awaken

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“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”
~Eckhart Tolle~

Your purpose is to awaken. How you choose to accomplish that throughout the successes and defeats you encounter along the way is immaterial. The ego attaches great significance to the world of form; however, the soul desires only experience, expansion and wholeness. Each of us must remember that what we see in the world is an expression of what is projected from within and our role is to observe and release all that blocks us from unconditional love.

As dreams fade upon awakening, so too does the intensity of this incarnation upon our transition and life review. When we step back with those we love to witness the tapestry of our existence together, there is only gratitude, love and the desire to redress any imbalance. And so we come together again and again, the residue of the past lingering in our energy and soul memories. The desire to fulfill our purpose of awakening outweighs all else as we expand in consciousness and joy.

Living in Joy

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“If we can just let go and trust that things will work out they way they’re supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.”
~Goldie Hawn~

Joy is what remains when we release that which no longer serves us – fear, ego, limitation and procrastination.

Stress destroys one’s health and well-being and blocks us from experiencing all the present moment has to offer; however, joy creates a flow of abundance and empowerment. Those who choose to be joyful discover the magic of being a powerful co-creator throughout the various movements of life.

Find your own joyful way of being. Savor your life experience and dance in the flow of love. Let each moment be a reminder that you are infinite and divine for you are truly a spiritual master in the process of awakening.

Being fully present guides you through any challenges that arise with an expanded awareness of the possibilities that are available to you. From this space of objectivity, you’ll discover greater balance and freedom to explore the infinite facets of your being.

Facing Challenges

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“The spiritual practice of relationships is about working on ourselves only, freeing ourselves from the constricting grip of our own unhappiness. It is not the other person’s job to take our unhappiness away; our discomfort is our own responsibility. Attending to our own spiritual tasks – seeing our judgments, opinions, beliefs, demands, and staying present with the fears out of which they all arise – frees others to move toward us. Then, when they no longer feel the need to defend, they become more willing to take care of their job. Thus joy in relationships becomes possible.”   
~Ezra Bayda~   

The obstacle is the path. Be aware that what you do not want to change is exactly what you need to look at the most. Have the courage to turn inward and face your shadow-self with loving, ruthless honesty. Your attention and awareness begins the process of transformation.

Bring a sense of adventure to the journey of your life and seek to find unique ways to face the hurdles you encounter. Whether found in health, relationships, finances or within your spiritual practice, you are ready for something transformative to enter your life. Your willingness to be an active participant in your own growth guarantees movement in your experience.

Be kind to yourself. There will be moments of brilliance as well as times when you may miss the mark. Empowerment calls upon each of us to take personal responsibility for our current state of consciousness so that we can engage life with an open heart. Act from the heart and allow circumstances to unfold as they will.

The Grace of Gratitude

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“Those who awaken never rest in one place. Like swans, they rise and leave the lake. On the air they rise and fly an invisible course. Their food is knowledge. They live on emptiness. They have seen how to break free. Who can follow them?”
~Gautama Buddha~

All life is in a constant flow of creation, evolution and transformation. The infinite love of the Divine resides within each and every particle of existence and we can choose to live harmoniously within its flow.

As you advance on your journey of spiritual awakening, things become easier. With maturity and expanded perception, you are less likely to attempt to control events  and can allow life to unfold as it will with the knowledge that everything works toward your highest good.

Trusting the flow of your life doesn’t mean floating aimlessly lost within the minutia of experience. It is a purposeful response and a conscious choice to move in whatever direction is required without losing your way. This flexibility is what allow us to be authentic instruments of the Divine, bringing aspects of creativity and healing into our lives and, by extension, into our collective consciousness.

Share Your Gifts

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“The plain fact is that the planet does not need more successful people. But it does desperately need more peacemakers, healers, restorers, storytellers, and lovers of every kind.”
~David Orr~

There has never been, nor will there ever be, someone with your unique way of being in the world. This is the moment to let yourself shine.

Sharing increases the energetic flow between the souls involved. There is an opening, a transcendence, that supersedes all else and together we create something entirely new. Thus, the most beautiful way to accelerate your own transformation is to honor your gifts by bringing them into the world of form.

When your focus shifts from what you can get from the world to what you can give, joy emanates from your very being. Your light begins to spark awareness in others. Your journey of awakening becomes an inspiration. Your laughter, a healing balm in a world that is often filled with uncertainty.

Each of us has a specific role to play in the expanding consciousness of which we are all a part. Let love guide you and honor your unique way of being in the world.

Allowing Happiness

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“How simple it is to see that we can only be happy now, and there will never be a time that is not now.”
~Gerald Jampolsky~

Allowing is the secret to happiness. Once we begin to let go, space is created in our lives, and in that space we discover beauty that was there all along. All too often the mind engages in an inner warfare of holding on to old resentments or patterns that result in unhappiness. While we’re distracted by this inner dialog, life continues on.

Each of us has the capacity to set ourselves free from the burdens that we carry. Create enough openings in your experience to participate in the mysteries of the Divine. Don’t postpone your happiness – life is here Now.

Love this moment and participate in it fully. When it’s time to work, be fully present and engaged. When it’s time to relax, leave work behind and allow yourself the time to recharge. If the moment calls upon you to lie in the sun, enjoy every aspect of it.

As you develop your own inner richness and maturity, you’ll become less attached to the romanticized ideas of youth. Cultivating a connection to the Divine brings joy into the present moment. Sometimes the sight of a beautiful sunset will lift us out of thought and into Presence where joy resides.

Cycles of Awakening

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“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.”
~Tsoknyi Rinpoche~

It has often been said that the only constant in life is change itself. We continually move through cycles of transformation – birth and death, beginnings and endings, love and hate, health and imbalance – flowing through the experience of opposites in a vast, exquisite pattern of movement as part of our evolution. Everything plays a role in this dance of awakening and the more centered we become, the easier it is to reside at the core of this energy, peaceful… knowing that this too shall pass.

Patterns replay until we become mindful enough to shift the paradigm of our belief and expectations. One of the most powerful aspects of spiritual awakening is the joy of finding the flow of ease and joy in the midst of our human experience. This comes from discovering and cultivating trust in your inner guidance. It speaks in whispers, gently reminding you that you can feel more balanced, whole and integrated if you so choose.

In a darkened room any light, no matter how small, will transform everything. Find the source of light within yourself and allow it to guide you through the mazes of the mind into a space of connection with the Divine.

Be True to Yourself

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“Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.”
~Maya Angelou~

Each of us is responsible for our own joy. It’s not the obligation of our partners, parents, children, boss or life circumstances to “make” us feel happy and fulfilled. Rather, happiness comes from developing our own inner richness and spiritual maturity. This infinite wellspring of energy, once discovered, flows through us, changing the way we receive the gifts that life has to offer.

Relationships provide us with the tools and experiences that we need in order to release old patterns and programming. The more clear you become, the less intense your emotional reactions will be. Peacefulness then becomes a way of life as we learn to interpret circumstances through this enlightened and expanded perception.

This is the moment to realize your true nature and to be a loving witness to the sacred energy and potential within you. Joy is the path of your destiny. Take the time to pause and breathe in this present moment – what are you creating right now? Transcend the ordinary and seek wholeness with all existence. Infinite heights, depths and expansion await your discovery.

Peaceful Moments

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“When our body, mind and soul are working in balance, we learn to handle any situation without internal or external stress. We learn to live a peaceful life.”
~Purvi Raniga~
In every moment you have a choice: reject or accept. To experience inner peace we must consciously choose to respond to life in a way that is mindful and engaged, yet filled with compassionate detachment. One who walks through the world with mastery and balance brings the gift of higher perception to those who are touched by their presence.
Create peaceful moments in your experience. Periodically enter the gap of ‘no mind’ and cultivate a sacred connection to the Divine that will keep you aligned with the most beautiful aspects of who you are. Stillness holds infinite potential and creates a space where transformation is possible.
Kindness is a way of being. Expanding consciousness calls upon us to purposely see the sacred in all things and all people, even those who cannot yet see it in themselves – especially those who cannot see it within themselves. And therein lies our work: To be the light in a world that is often beset by darkness and a living, thriving example of awareness in motion.

Self Love

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“The person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.”
~Adyashanti~
There is nothing more beautiful than someone who shines from within… Everyone who has manifested you into their life, has done so because of the unique light and energy that you possess. When you can be yourself, love yourself and occasionally laugh at yourself, you are providing them with the perfect experience.

It’s that lightness of non-expectation that is so appealing. When you first meet someone, the attraction begins because you are simply being you. When we load ourselves up with the weight of expectation, fear and desire, that beautiful, original and carefree spirit gets buried underneath layers of thought.

When creating a healthy, balanced, joyful life, remember to be kind and compassionate to yourself. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within. Love yourself. Reward yourself with thoughts of praise. Know that others respect you and appreciate all that you do. With our loving attitudes, we help to create a world where it is safe to love one another.