#change

Vision Quest

Powerful forces of change are awakening within you. The desire for growth often prompts a journey of discovery into the unknown. Your spiritual evolution is incredibly personal and yet, it impacts the collective growth of all. Momentary breaks from life\’s distractions create a space of immense value. In the solitude of discovery you can face […]

Vision Quest Read More »

Transition

During times of transition, shifts in life’s circumstances or accelerated self-change, it’s important to learn how to keep emotional responses moderate. Rather than complete immersion in the highs and lows (which can be exhausting!), consciously take a moment to observe yourself, knowing that true protection comes from acting with integrity, doing your best and accepting

Transition Read More »

New Beginnings

It takes time, experience and experimentation to come into the fullness of who you are. When you trust the processes of your awakening and are willing to receive, something magical begins to happen. Subtle shifts of awareness compound into a unique approach to life. Your Higher Self operates from a different level of perception. Creating

New Beginnings Read More »

Strength

\”No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don\’t.\” ~Stephen King~   When life presents our darkest moments,

Strength Read More »

Insight

“Allow yourself to take the risk of shattering the old patterns and limitation that have kept your energy from flowing.” ~Osho~ Living consciously is the greatest adventure that life has to offer. When you bring awareness to your life experience, anything can spark a breakthrough. Something as unexpected as a chance encounter, a vivid dream

Insight Read More »

Threshold

To enter a new life we must be passionately engaged and self-aware. Some changes call to us. A new life beckons and we must go through the process of releasing all that has become so familiar while we walk forward into the unknown. This aspect of transformation contains the paradoxical emotions of fear and excitement

Threshold Read More »

Change is Messy

“Open your mind, expand your character to embrace the world. Then you will find guidance along the path.” ~R. L. Wing, from the I Ching Workbook~ Life is quite simply this:  interconnected, continuous, transformative movement.   Whether your life situation is challenging or beautiful, remember that “This too shall pass.” Life, by it’s literal definition,

Change is Messy Read More »

Present Moment Acceptance

“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ Small acts of kindness can change the world around us. Just as consistent drops of water will eventually transform stone, loving actions leave a lasting impact. Practice reaching out

Present Moment Acceptance Read More »

Reflections

Sometimes it can be challenging to see ourselves clearly. One of the most beautiful aspects of the human condition is our ability to reflect truth to one another. Consider setting an intention is to be an authentic, loving reflection of the Presence in others. When you enjoy someone’s integrity, compassion, kindness or sense of humor,

Reflections Read More »

Self-Care

You don’t have to be angry, triggered, depressed or fed up in order to create change. When you make self-care a priority, your balance will help you remain clear and calm in the midst of trouble. It will also set a baseline energy in your experience that will make it easier to notice when something

Self-Care Read More »