#change

This Moment

Whatever you choose to do, do it mindfully. Rather than talking about what you think you should do or what frustrates you, simply begin today with conscious action. The energy that flows from that choice will take on a life of its own. Creating change often begins with baby steps. One healthy choice leads to […]

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Growth is a Process

“The closer we get to the end of our present evolutionary stage, the more dysfunctional the ego becomes, in the same way that a caterpillar becomes dysfunctional just before it transforms into a butterfly. But the new consciousness is arising even as the old dissolves.” ~Eckhart Tolle~ Butterflies are often seen as a symbol of

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Trigger Happy

Those who are unwilling to grow, when triggered, attempt to force everyone around them to change their behavior. Those on a path of awakening and personal responsibility, when triggered, understand that true healing and change begins within. It\’s likely that you\’ve encountered someone who is easily upset. Feeding off the energy of victim-hood and blame,

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Creating Change

“When contemplating what our life’s work might be, we are often driven by our attachment to security. Perhaps the one question we don’t ask often enough is “What do I have to offer?” ~Ezra Bayda~ No matter what you wish to create in your experience, it begins with a shift in your awareness. See what

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Personal Transformation

\”As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.\” ~Eckhart Tolle~ You are a beautiful, multi-faceted soul

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Projections

Things are often far different than they appear. I interpret unkindness as a cry for help. The person who lashes out is demonstrating their own pain, misery and self-hatred for all to see. When we respond with judgment, defense or hatred of our own, we miss an opportunity to bring light to the situation. Any

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Be A Conscious Creator

\”To begin living like you\’ve never lived before, begin living like you\’ve never lived before.\” ~Mike Dooley~ This moment is filled with infinite possibility. Every given day is a blank slate waiting for our creation of experience, perception, interpretation and dreams. When envisioning change, begin by clearly defining the desired end result. Then take steps

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Finding Your Flow

\”All matter, including you and I, has rhythmic movement within it and our quest should be to create a proper rhythmic harmony within ourselves…you feel happy when you sit near an ocean because your vibrations try to synchronize with the frequency of the waves.\” ~Ed Viswanathan~ There is an ebb and flow to awakening. Be

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Friendship

“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” ~Kahlil Gibran~ Often it seems there are an amazing number of synchronistic occurrences that have to fall into place in order for two souls to cross paths.

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Consider This…

Consider this… You are right where you need to be. The obstacle is the path. The person who challenges you the most on the physical plane, loves you the most on the spiritual plane. Your perceived flaws can be transformed into your biggest assets. Everything in your experience is a purposeful aspect of your awakening.

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