Tag Archives: #change

The Nature of Change

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Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings.

It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding that all things work toward your highest good, it’s easier to flow with change when it occurs. The experiences of your life have already shown the depths of your strength, planted seeds for growth and pivoted your direction, when required.

Reside in the fullness of what is. You are consistently engaged in the process of transformation and it’s important to release that which no longer serves your growth. Clinging to the knowns of the past will create discomfort.

When going through a painful transition, losing a loved one or facing uncertainty, the ego will respond through the intellect of the mind saying, “Stop, you are standing on the abyss, it’s not safe, we don’t know what awaits.” Conversely, the soul asks you to trust that you are supported. By gathering your courage and taking one more conscious step forward, you enter the realms of infinite possibility where miracles dwell.

 

Kindness

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Never underestimate the value of kindness.

It is said that no act of kindness, no matter how small, is ever wasted. Choose to bring this lovely energy to the planet. Whether you rescue a spider, listen to a stranger, hold space for your child or help another to see their own beauty, you can walk gently upon the earth.

We live immersed by ego-generated opinions and the contrasts of belief systems seem to be widening. Things appear chaotic. And yet… we are on the verge of tremendous growth and breakthrough. Great change is always proceeded by disruption. Most people expect (or even seek) push-back, thus allowing the ego to feed existing negative energy through debate. When others seem to want conflict, give kindness.

The goal is to see through and break free from the mechanisms of the ego. There is no need to be right. We can utilize conscious actions and insights to infuse our life situations with high vibration energy. Rather than repeating old ideas and behaviors, seek instead to embrace a new way of being. Our collective consciousness is ready for expansion. Educate others by demonstrating what authentic loving-kindness looks like and let your life be your message.

Releasing Limiting Patterns

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“You have the power to choose bliss.”
~Amy Leigh Mercree~

When we recognize infinite possibilities in the world around us, life becomes a mystery to be lived rather than a business to be managed. You can choose to become more aware of limiting patterns and focus on making joy the top priority in your life.

Limiting behavior includes complaining… if something bothers you, change it. If it cannot be changed, change your response to it. Whatever we put our energy into grows stronger, so complaining in any form is an act of self sabotage that robs you of joy in the present moment.

Certainly there will be circumstances that inspire us to shift consciousness or make necessary changes. As soon as you notice the desire to mention how something bothers you, take a moment to go into silence. Ask yourself if you have the power to change the situation. If the answer is yes, make the conscious decision to speak about the solution or new approach rather than the problem itself. If the answer is no, become aware of the ego’s desire to speak and begin the process of moving into acceptance. This process will transform your life and experiences in magnificent ways.

Be The Light

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“Wherever you stand, be the soul of that place.” 

~ Rumi~

Each of us must demonstrate personal responsibility by observing the energy we bring into our life situations. Mastery calls upon us to take ownership of our state of consciousness in the present moment. We can then take right action knowing that we have a definitive impact on those around us.

Every circumstance offers an opportunity to discover the infinite facets of love. Periodically check in and ask if you’re bringing the best version of yourself to the present moment. It’s empowering to observe, see clearly and shift when required. These are some of the many gifts of expanding awareness. As you awaken, you’ll have access to greater perception. Don’t be surprised if you have a significantly different view of the world than others around you. Let your life be your message and bring gentleness to your journey.

Each of us plays a role in the collective awakening of humanity. Some heal through adversity, some through loving example and teaching while others let the light of the divine shine through them by bringing kindness and compassion into daily activity. Find your truth and live it to the best of your ability.

Receptivity

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“Make your ego porous. Will is of little importance, complaining is nothing, fame is nothing. Openness, patience, receptivity, solitude is everything.”

~Rainer Maria Rilke~

Periodically take the time to sit in the moonlight and simply be still. It’s powerful to make friends with the night and go into silence to receive the wisdom of the heart. In this world of distraction, awareness arises through a deep immersion within the present moment.

There are many paths to enlightenment and each journey is unique. Friendliness, universal love and passion remind us of the sacredness of awakening and we can learn much from one another. As you proceed, one barometer of progress is to observe the amount of peace in your overall experience. You may find that in many aspects, you react far differently than you did 5 or 10 years ago.

There may still be topics or people that elicit an emotional response – this is where your work resides. Let the gentleness of the moonlight soothe your soul. Give any pain to the quietude of the night. When you choose to release the things that no longer serve you, you create space in which something new can emerge. This is your moment of transformation.

The Art of Reflection

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“And then, when you shine, I’ll hold a mirror for you so you can see yourself within myself.”

~Petra Poje~

Everyone in your life acts as a mirror which reflects your innermost beliefs and attributes – both wonderful and limiting. What you recognize in another, you carry within. Surround yourself with those who inspire you, who respond to life with optimism and courage and offer support for your souls’ growth. Your path is to recognize and explore qualities that are ready to shine.

If you react strongly to someone when they are in the midst of dysfunction – being greedy, self-absorbed, driven by ego, angry, depressed or judgmental – love yourself enough to see that you also carry that attribute to some degree within yourself. Appreciate the other for helping you to see more clearly, then begin the process of self-observation. Awareness is the first step of transformation.

As you change, the world around you is transformed. When you no longer require a particular reflection, it will either leave your life or you’ll notice less reactivity in it’s presence. Spiritual awakening is simply a process of releasing things that no longer serve you, eventually creating a life filled with peace, clarity, joy and compassion.

Creating Space

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“There’s a world of difference between insisting on someone’s doing something and establishing an atmosphere in which that person can grow into wanting to do it.”

~Mr.Rogers~

One role of the awakening spirit is to inspire change. By being a living example of consciousness in motion, we can demonstrate how love appears in the world of form. Like water eroding rock, this approach is often slow, yet yields permanent results. Forcing change is more akin to a flash flood that momentarily shifts and destroys. In order to help others to awaken, we must first create space in which transformation can occur.

Let your life be your message. Be gentle and consistent, and above all,  be authentic. The human experience is often a dance between the spiritual and the mundane, and discovering the joy of living betwixt the two. When others seem lost in ego and illusion, be the light that illuminates truth. Those seeking peacefulness and connection will emulate what you share.

You have chosen to be here now for a specific purpose. The easiest way to find that purpose is to simply reside in the fullness of who you are. Continue to explore, embrace change and be an inspiration.

Go Within

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“We all have the same root, and are connected… To tap into this connectedness we must go within.”

~Summerlyn Guthrie~

The greatest gift that you can give another is non-reactivity. It has been said that we must be the change we wish to see. Each of us is a microcosm of our collective energy; therefore, instead of projecting blame or frustration at the disharmony we observe, we instead seek to heal any hidden wounds that we carry.

With so many people awakening, the tiny ripples of transformation merge and multiply and thus, the world is transformed. By going within and placing our focus inward, we are actively addressing the one thing over which we have any control. As consciousness expands we become less reactive. When enough people step out of ego-driven drama, something new will emerge.

Some express higher energy through creativity, others through leadership or building, some join spiritual communities to experience a different type of group dynamic and many become frequency holders who anchor the new energy we are bringing to the planet. Whether you are drawn to be a creator, a builder, a reformer or a frequency holder, you are a living expression of the sacred and thus, play a significant (though often unseen) role in our collective awakening.

Everything is Energy

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“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

~Nikola Tesla~

In every moment we are creating our reality by amplifying certain things, thoughts and experiences in our energetic field. Pay attention to what you are choosing to enhance in your life situation. A slight shift from focusing on a problem to focusing on a solution makes all the difference in the world.

Some people doom-scroll, looking for negative current events as a form of relaxation or out of boredom. The ego mind creates a story that one is being informed and that it’s important; however, it takes one’s energy on a downward spiral. This is not to say that you must pretend that all is well and that we have no collective problems. If there is truly something that you need to know, it will make itself known to you – there is no need to seek out negativity.

You have more power than you realize. The key is to maintain an awareness of how certain choices impact your quality of life. Focus first upon your immediate surroundings. Immerse yourself within Presence, find your peace and bring joy into the Now. From that state of connectedness, your processing of challenges will be purposeful rather than reactive.

 

Integrity and Awareness

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“Nothing is at last sacred but the integrity of your own mind.”

~Ralph Waldo Emerson~

When you embrace your unique way of being in the world and open your heart and mind to new energy, you become a powerful co-creator in your daily experience. A healthy foundation is built on integrity and awareness. Your willingness to keep evolving while living in alignment with your truths allows you the freedom to be consistent in the midst of transformation.

This is where judgment stops. Energetically, we cannot hold the vibration of judgment and love in the same space because they are in opposite realms of experience. The best way to release judgment is to ensure that you are acting with integrity and doing your best. With nothing out of balance, we can see without labeling, forgive without drama and navigate our days with patience and peace.

Life is your canvas, your blank page, a song that is waiting to be played… add to it often. Let it change as you change knowing that the slightest adjustments can have the greatest impact. What we choose to create with our energy matters. Each us of adds something beautiful and unique to our collective experience.