Tag Archives: #change

Growth is a Process

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“The closer we get to the end of our present evolutionary stage, the more dysfunctional the ego becomes, in the same way that a caterpillar becomes dysfunctional just before it transforms into a butterfly. But the new consciousness is arising even as the old dissolves.”

~Eckhart Tolle~

Butterflies are often seen as a symbol of complete and profound transformation. They spark childlike wonder as they delight in flowering gardens and bask in the warmth of the sun.

But the journey is hard. When it’s time for the caterpillar to change, it naturally feels compelled to create a chrysalis or a cocoon. These protective layers not only shield it from the elements, but also provide a safe space for the transformation. Enzymes are released that begin to break down the old form, leaving only liquid. One can imagine that this could be very disconcerting for the caterpillar, but it’s a necessary part of the process.

Once the old form has been completely destroyed, imaginal discs that have long laid dormant turn on and begin to create the new. When the transformation is complete, the butterfly must chew its way out of the protective shell. No one can help with this aspect of growth. If one were to open the cocoon or chrysalis, the butterfly would die. The struggle is very important.

Finally, the butterfly must get used to the new form. Awkwardness turns into beauty and they are free to fly and explore. Thus it is with us. Each stage of growth is vitally important and cannot be rushed. Trust the processes of your own transformation.

Trigger Happy

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Those who are unwilling to grow, when triggered, attempt to force everyone around them to change their behavior. Those on a path of awakening and personal responsibility, when triggered, understand that true healing and change begins within.

It’s likely that you’ve encountered someone who is easily upset. Feeding off the energy of victim-hood and blame, they leave chaos in their wake, often prompting others to walk on eggshells around them. This is a form of psychic vampirism. Neutrality is the best approach in this circumstance. If the ego has nothing to feed upon, it will seek out another target.

We are not here to cater to dysfunction. Each of us is called upon to tend to our own state of consciousness. As an awakening master, your role is simply to do your best and act with integrity. If you have done those two things well, you can accept what unfolds with a loving heart.

Others’ triggers are their own responsibility. While you cannot force someone else to change before they are ready, you can consistently demonstrate what being healthy, empowered and balanced looks like in the world of form. Rather than engaging, let your life be your message.

Creating Change

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“When contemplating what our life’s work might be, we are often driven by our attachment to security. Perhaps the one question we don’t ask often enough is “What do I have to offer?”
~Ezra Bayda~
No matter what you wish to create in your experience, it begins with a shift in your awareness. See what is possible rather than placing your focus on what is not working. Honor the process of transformation itself, embracing the small changes that naturally come from changing your thoughts.
When change becomes a celebration, it awakens infinite possibility. There are no limits to what you can create. We must be open to new ideas and perceptions in order to accept new energy. Those who remain stuck in beliefs such as “that’s the way I’ve always been” or “things will never change” live in self-made prisons.
Choose to bring your conscious awareness to your activities today. Allow the new to enter you by changing your perception. When you think differently, when you see differently, something new emerges in your experience and you will be transformed. Believe in something beautiful…

Personal Transformation

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“As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.”

~Eckhart Tolle~

You are a beautiful, multi-faceted soul who should take delight in the various expressions of who you are. As we traverse the path of transformation we explore different ways of being. Our varied experiences leave an indelible mark on us. It’s empowering to see every situation as an opportunity to learn something new.

You can create space in which transformation can occur. When we appreciate the richness of other cultures and viewpoints, we cultivate compassion while recognizing the commonalities betwixt us. But more than that… we are personally transformed by the new energy that shifts our auric field.

Whether changes are subtle or dramatic, the journey is one of discovery. Expansion is very literally what happens as you become more conscious. Your perception broadens as does the expression of who you are. One characteristic of awakening is the ability to look at situations (and yourself) with greater clarity. Keep changing, learning and expanding. This infinite universe has secrets to share.

Projections

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Things are often far different than they appear. I interpret unkindness as a cry for help. The person who lashes out is demonstrating their own pain, misery and self-hatred for all to see. When we respond with judgment, defense or hatred of our own, we miss an opportunity to bring light to the situation. Any clash of ego can solidify that person’s particular script, thus reinforcing their original dysfunction.

As awakening souls, we have an opportunity and an obligation to do things differently. When on the receiving end of an attack, do your best not to drop into a lower state of consciousness. Choose to listen with an open heart. Take a pause and see if you can see past the pain to the core of truth and respond to that instead. Most likely, the energy will not dissipate immediately. In fact, it may temporarily increase because the others’ egoic need to fight is being thwarted.

As with anything in your life experience, once you become aware that projection is in play, it can be utilized as a powerful aspect of transformation. Like a consistent drop of water that eventually impacts the shape of stone, your light and consciousness brings change to the world.

Be A Conscious Creator

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“To begin living like you’ve never lived before, begin living like you’ve never lived before.”

~Mike Dooley~

This moment is filled with infinite possibility. Every given day is a blank slate waiting for our creation of experience, perception, interpretation and dreams.

When envisioning change, begin by clearly defining the desired end result. Then take steps to get there – it doesn’t matter if they’re baby steps or leaps of faith – consistently moving forward in the direction of your goals. By opening every avenue of energy that you can, you place yourself in a position to receive assistance and direction from the Divine.

All transformation is set in motion in the Now – the future plays no part in the act of conscious creation. Set your intention now, take action now, be willing to receive now and most importantly, choose happiness and fulfillment Now.

As we consciously engage in the journey, meeting new friends and learning new things, it’s important to remain detached from how things unfold. Often, there are miracles that await or perhaps the original vision expands with wonderful surprises. It’s empowering to see what gets set in motion from that original defining thought. Let joy and inspiration be your guide.

Finding Your Flow

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“All matter, including you and I, has rhythmic movement within it and our quest should be to create a proper rhythmic harmony within ourselves…you feel happy when you sit near an ocean because your vibrations try to synchronize with the frequency of the waves.”

~Ed Viswanathan~

There is an ebb and flow to awakening. Be willing to release all that no longer serves you. When we have identified with a particular way of being for a long time, the ego gets invested in that identification and often becomes resistant to all else. Some will say “that’s the way I’ve always been” as if that’s a good thing.

We are here to evolve, to discover the limitless depths of being and play in the realms of infinite potential. Imagine if the caterpillar, upon discovering her brand new wings, ignored them completely in favor of continuing to crawl  through life simply because that is all she has ever known.

In order to find your rhythm within the flow of life, one must master the art of being receptive and accepting without becoming apathetic or asleep throughout the process of transformation. Take a moment to sit in silence. Notice your breath. Pay attention to the rhythms of your body and the flow of thought which arises. It can take some practice to create peaceful space within your mind, but there it waits – love in the space of stillness.

Friendship

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“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.”
~Kahlil Gibran~

Often it seems there are an amazing number of synchronistic occurrences that have to fall into place in order for two souls to cross paths. Then, recognizing a kindred spirit – or perhaps a karmic contract – they choose to embark upon a segment of the journey together.

Be grateful for those who are kind enough to bring laughter and support into your world. These infinite soul connections create an energy and harmony that creates the soundtrack of your life. I often visualize them as a symphony – every instrument is vital and important, and while the music continues if someone is missing, the energy shifts significantly. The nuances of the whole allow greater depth of experience.

It’s important to accept encouragement from others as you walk the path of transformation. Ultimately, the momentum of change is created from within; however, the supporting characters in your life experience provide a springboard of discovery, inspiration, new opportunities and expanded perception. The extent to which you are willing to be supported is an indication of your self-love.

Consider This…

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Consider this…

You are right where you need to be.

The obstacle is the path.

The person who challenges you the most on the physical plane, loves you the most on the spiritual plane.

Your perceived flaws can be transformed into your biggest assets.

Everything in your experience is a purposeful aspect of your awakening.

Your life is a vibrant conversation with the Divine.

When you bring your shadows into the light of consciousness, they begin to lose their power over you.

Personal responsibility is the gateway to empowerment.

You are much stronger then you know.

When you can embrace the paradoxical nature of your being, resistance disappears.

Limitations can break you free from habit and pivot you into a new adventure.

When you are ready to receive, miracles flow into your experience.

The desire for enlightenment transforms obstacles into opportunities.

Everything unfolds in the perfect way at the perfect time.

High emotion or reactivity indicates that a lesson is in progress.

Just by being who you are, you bring something unique and beautiful to our collective experience.

You are a master in the process of awakening.

And finally… if 10% of us shift to a higher level of consciousness, the world will shift to accommodate us.

 

 

 

The Power of Change

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“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
~Joseph Campbell~

If you want to change something, you must first love it with all your heart. Whether you wish to break free of a restrictive habit or embrace freedom through intense personal change, seek to harness the power of acceptance and surrender as integral aspects of your transformation.

When a particular aspect has been in play in your life, it’s helpful to honor it as a teacher and as an awakener. Rather than hating the cause of your discomfort, find a way to bring it into the light. Your compassion releases energetic patterns that are no longer required as part of your spiritual work. And thus, the change you create is powerful, immediate and complete.

Resistance or hatred can lock energy in place and allow it to poison your experience. Conversely, conscious love is transformative. When you can speak of your past without intense emotion, it is an indicator that you have faced and overcome your shadows. Rather than something to avoid or keep hidden, the history of your journey becomes a foundation of wisdom and insight.