Wow Moment

Even the most mundane aspects of life can be transformed into powerful spiritual work. Daily tasks provide an opportunity to bring mindfulness to the little things we do and when we practice working, loving, eating and even walking from a higher state of consciousness, the ordinary becomes extraordinary. Should you find yourself feeling challenged by […]

Do whatever you can to make your spiritual journey one of joy. It’s important to reinforce what you learn, and in fact, I’ve discovered that which each new concept, healing approach or insight, the Universe sends the perfect situation in which I can utilize my awakening knowledge. Should you notice that same magical assistance in

Honor yourself as an awakening aspect of the Divine. When a teacher is needed, one will appear to assist you or pivot you in a new direction. Otherwise, each day is up to you. Find your own style of connection and flow your intention and energy into every moment. If something is not bringing you

Mindfulness is the art of slowing down and becoming consciously aware within the Now. Its meditative energy flows through your actions throughout the day creating greater ease and joy. This is a time of releasing expectations, attachments and being at rest in the fullness of who you are in this moment. No matter what you

When we release things which no longer serve our growth and move into the vast experience of the unknown, it is a precious time in our development. This is the process of losing identification with an aspect of personality with which we have lived in recognition that something new is ready to emerge within our

It is said that all we need is already within us. We initally begin our quest for happiness by trying to do well – to fall in love, to earn a living, to have purpose in our lives. Eventually though, as each goal is attained (and sometimes lost again) the search draws inward and we

There are plenty of opportunities to share your unique gifts and energy. When you trust your instincts and allow your hearts knowledge to guide you, you’ll discover that you have all that you need and can give freely. Life will always offer situations that allow you to put new aspects of your knowledge and compassion to

As your awareness opens to new levels, your energy begins to have a greater effect – not only on yourself and those around you but also on the collective consciousness of the planet. This is how we participate in the awakening of which we are all a part. Instead of joining in the maelstrom of

All life is in a constant flow of creation, evolution and transformation. The infinite love of the Divine Intelligence resides within each and every particle of existence and we live more harmoniously within that flow when we are able to get ourselves out of the way. The more you advance on your journey of spiritual

Trying to change yourself prevents true transformation. Usage of the word trying implies that there is a possibility of failure – we hear people say that they are trying to do better, to lose weight, to be less angry, to meditate more… and if you observe, you may notice that they are the ones who