Wow Moment

Many people, caught in the grip of ego, think they can’t be happy until they’ve reached a particular goal, found the \”right\” person or have a peaceful life. This postponement of joy is a never-ending mechanism of the mind, for once the goal is reached, the next one presents itself and the quest for happiness begins again. […]

Trust allows you to flow with what is without fighting or fear. The point of power always resides in the present moment and surrender is the source of that power. The Tao Te Ching often compares higher consciousness with water – flowing to the low places with ease, moving around obstacles, or having the ability to

The awakened spirit is set free from the neurotic trappings of the egoic mind. Things become simple and in the ordinary, the extraordinary is discovered. All of life is transformed by your transformation. Everything becomes sacred and in that sacredness, there are infinite levels of divinity waiting to be explored. The source of all light,

This week of moving has been wonderfully challenging. As I sit amidst the chaos of boxes and furniture waiting to be arranged, I can see that things are going to work out perfectly as they always do. Though my desire was for a transition filled with ease and grace, the challenges (primarily physical and mental)

Allowing is the secret to happiness. Once we begin to let go, space is created in our lives, and in that space we discover beauty that was there all along. All too often the mind engages in a kind of warfare – holding on to old resentments or patterns that result in unhappiness and while

You are stronger than you know. Every moment provides an opportunity to explore the fathoms of your divine nature and you can step into that flow of love and life whenever you are ready. No matter what you choose to do, do it mindfully. Once you understand yourself, you will understand all of humanity. People

The foundation of personal integrity and compassion is love. This is a much higher vibration and more powerful than any moral codes, commandments or judgement. Those who are willing to judge others are also ready to suffer separation in order to feed the ego’s need for superiority. It’s much easier to condemn another than to

The only way to truly understand oneself is through experience. Life is an exquisite montage of trial and error and we must have personal experience in order to fully integrate a lesson. Wisdom comes to those who have developed an understanding that lies beyond knowledge. Often this takes many lifetimes to achieve. We arrange to

My dogs are great teachers. Always willing to play and experts at living joyfully in the present moment, they remind me to keep things simple. But they are also wonderful energetic barometers. Domestic animals are our guardians of spirit and like everything else in the world, they reflect the energy around them. As we are immersed

Yesterday I spent some time communing with sacred mother earth at our new home – playing with the trees and flowers, watching the interplay of bees, butterflies and hummingbirds, each carrying it’s own loving messages from the Divine. The large yard had been left untended for the last several months and I was delighted to