There is always something new to discover.

“Embrace the wisdom of uncertainty.”
~Deepak Chopra~

A vibrant life is one that is filled with adventures of experience and discovery. Every situation we encounter has multiple layers of information that continue to provide insight as we move forward on the path of awakening. See the obstacles and challenges you encounter as stepping stones to an evolving, empowered version of yourself.

We learn through contrast, ultimately finding that everything has something of value to teach. Experiences are interpreted through the filters created by our level of consciousness; therefore, as you awaken, understand that your interpretations will transform as well. Breakthroughs occur when we learn to be comfortable with the unknown.

You are a work in progress. Integrate the lessons, be willing to expand your perceptions and welcome the changes that prompt you to go beyond outmoded ideas and perceived limitation. Bless all that you’ve learned. Appreciate those who have walked this journey with you, and most importantly, honor your path as sacred by living with an open heart.

Listen.

“Love said to me, there is nothing that is not me. Be silent.”
~Rumi~

Many people experience great stress in their lives. This is often due to the lack of moments of solitude and reflection. In our busy world, we are constantly inundated with sounds and images that keep the mind active. Contemplative silence is a necessary and empowering practice.

All of life has secrets to share. In stillness, mysteries can make themselves known. Insight combines with inner wisdom to inspire words of compassion, healing and light. Demonstrate your loving nature by approaching your interactions from a place of mindfulness. Let your words uplift and inspire.

Consistent moments of Presence will awaken conscious awareness throughout your daily journey of discovery. Your peaceful approach will transform communication from banalities into authentic exploration. This is what cultivates and strengthens the friendships of the soul.

You are the dreamer and life is the dream.

“To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wondrous dream arises. This is the new earth.”
~Eckhart Tolle~

Lucid dreaming is a term that means to be conscious of the fact that you are dreaming while still in the midst of the dream. As we awaken spiritually, we discover that life itself is a dream and learn to see beyond the illusion to the truths of our purpose here.

To be spiritually aware in the midst of illusion could be called Lucid Living. This means that we are no longer identified with the things of this world. Seek to bring a balance of your spirituality to your physical expression of life by being in the world but not of it.

Some spiritual seekers withdraw completely from life, shunning the trappings of unconsciousness: money, prestige, tangible items and the like; however, as we awaken the ego becomes more subtle. These same people can tend to develop a new ego-identity: one of “the enlightened one.” They may see themselves as “more evolved” than those around them which involves judgment.

The key is to function well in the world, to enjoy and even love the things of this earth without attachment, to be immersed in the present moment as an awakening soul while walking consciously in the midst of our physical playground.

We are in the process of discovering a peacefulness that transcends the human experience.

Today, choose to fully immerse yourself within one aspect of your experience and observe the ways in which you are transformed.

Lose yourself within a cloud formation. Observe the effortless artistry as the forces of nature consistently transform the day. A leaf falls, the sun rises to its zenith, a flower blooms. The ability to be a loving witness to the miracles of creation sparks passion and peacefulness that long to be given expression.

Throughout the day, bring mindful presence to whatever you choose to do. Whether working or playing or resting, be here now. Notice how your body responds to each step you take. Does the warmth of the sun on your skin awaken a smile? When you close your eyes and breathe, do you feel love? Does the flight of a bird reflect your own sense of freedom?

Your presence inspires the presence in others. More impactful than any words, the stillness of being is a timeless gift that can be shared at any moment. Be the peace you wish to see in the world.

Observe how you respond to the world around you.

Pay attention to how your well-being is impacted by the world around you. Part of this life experiment is discovered through openhearted exploration of our physical experience while observing how we respond to all that we encounter. Things that are enriching can be celebrated and enjoyed. Anything depleting should be released or consciously transformed.

The key is to notice when we feel more connected to one another and to the Divine. If particular foods or drink affect the body negatively, observe without judgment and choose to make healthier choices as you move forward. Trust your inner wisdom and apply that same mindful attention to music, reading material, those who surround you and what you choose to bring into your experience.

Eventually, you’ll surround yourself with uplifting energy and encounters that consistently enhance your spiritual, physical, mental and emotional experience. You can choose reactivity or purposely take an active role in creating the life of your dreams.

Be willing to stay present with whatever is unfolding in your experience.

Your heart seeks to awaken. When you walk consciously in the world, you’ll discover that all of life supports you in this endeavor. Every moment is filled with unlimited opportunities for insight and clarity and the ability to recognize the inherent sacredness in all that you see is heightened.

Let the music of your soul come alive and infuse your journey with joy. You are engaged in the dance of awakening and can strengthen this movement of awareness by living authentically. Your path of transformation is unique and will continue to bless you in ways that you cannot imagine.

Silence the mind and choose to dwell in this moment with balance and elegance. Honor all that you have loved and lost, all that you have learned, and all the beauty that is yet to come. Allow life’s mystery to come alive, transforming your human adventure into one of magic and prescience.

Those who challenge you the most on the physical plane love you the most on the spiritual plane.

The quickest way through any challenge is to utilize the contrasts. As you observe the ego clamoring to take action, choose to slow down and breathe and consciously do the opposite. When we feel compelled again and again to have our say, to voice an opinion, to point out others’ shortcomings, there’s more power in being silent.

Your energy determines how much you get out of this exercise. If your silence contains anger, then it is harming you and not balancing the situation. When anger arises, observe it, and ask how you can bring love to the present moment. As you enter a state of compassion, your silence has meaning and purpose.

There is an ebb and flow to all relationships. They serve a vital purpose in our awakening and it can be helpful to remember that we are all doing the best we can based upon our level of consciousness, imprints, and life experiences.

Trust your inner wisdom.

You are a work in progress, an exquisite tapestry whose intricate design reflects your unique path of transformation.

“Do the best you can until you know better. Then when you know better, do better.”
~Maya Angelou~

You are an infinite spirit having a temporary human experience. There will always be moments of perfection and others when you miss the mark. The important thing to remember is that you are perfect, even in the midst of your perceived imperfection.

You have always done the best you can. As you learned, your perceptions changed and you found yourself handling things in different, and often better, ways. Experience is an amazing teacher. The soul will explore various nuances of a situation by drawing it in repeatedly until it is no longer needed. Be kind to yourself as you grow and change.

Each and every person is taking part in this process of personal and spiritual evolution. When faced with someone who is challenging or toxic, remind yourself that they, too, are a work in progress and are doing the best they can based upon their level of consciousness, soul age, childhood imprinting and path of destiny.

Unconditional love is cultivated by accepting people as they are without judgment. This is sometimes a difficult lesson for old souls who view life far differently than most people. Keeping this in mind in your interactions will allow you to be at peace in the midst of transformation.