Blaming is a defense mechanism. When we allow the ego to replay a particular story, it becomes our perception of truth and distracts us from addressing the core of our pain where it truly resides – within us. The spiritual seeker takes full responsibility for their own consciousness and when we release the need for […]

It’s time to think big. What do you want to create in your life? Many times we set ourselves up with limitation from the onset when implementing new plans and desires. We say that we seek Wholeness and then simultaneously sabotage our awakening by thinking that freedom and peace are something that will be attained

The Divine wishes to support you in living your heart’s truth. Unseen angels, spirit guides, healing masters and helpers celebrate your awakening and conspire to bring you everything that you need in order to live a life of joy. Worthiness, or the lack of it, determines whether or not we will accept these gifts or

Authentic communication helps us to be more open-minded, tolerant and compassionate. It’s important to share our wisdom and experience without expectation. Within the concept that all paths are sacred, we can turn to one another for new perceptions and seek to expand our own experience by discovering true Wholeness within the contrasts of our life

The journey is a sacred place and by honoring the present moment,we consciously move through the beautiful landscape of our souls awakening. Whenever you enter periods of movement and change, allow yourself to feel a sense of adventure and growth. This is your pilgrimage. Be willing to accept and embrace the new. This attitude of

Everything that you encounter is meant to increase your spiritual awareness. All too often we get caught up in the tapestry of our existence; the weaving of emotion, experience, colors and textures, and forget our true purpose… to awaken. Yet, whether we are conscious of it or not, our higher Self guides us along the

True healing requires acknowledging and experiencing the very distress that arises when we hold to cherished outcomes or give away our energy to others. Clinging creates pain and tension in the body, which in turn is an indicator of the pain or imbalance carried in the energetic field. Your physical body is always in communication

Ultimately, each of walks our own unique Path of Transformation alone. While we interact with one another, seek knowledge and new perceptions and learn from the valuable reflection that show us the way, its important to allow your path to be yours – not one that you’ve read about and are emulating and certainly not

Awareness transforms everything. Just go into total openness and see… become the watcher and observe without judgment. Once we become aware of the habitual way that unconsciousness works, we begin to see that we have alternatives. Think of the terms we use to describe the advancement of the soul – enlightenment, awareness, awakening, mindfulness, consciousness

This morning I stepped outside for a few moments of gratitude. In the darkness of pre-dawn I was greeted and serenaded by a chorus of frogs. So, I began my day by being joyful that they had found a place to reside in the midst of the drought we are experiencing. Frog represents transformation through water