On this planet we learn through experiencing the illusion of separation. The mind creates stories that form our beliefs as well as the filter through which we see the world. Beyond differences and beyond preferences, lies the timeless and eternal Oneness which flows through us all. Don\’t be afraid to feel the feelings that arise […]

When you open your heart in the midst of life, miraculous things happen. The vulnerability that so many fear is a necessary component of spiritual growth. Life is a mystery to be lived, not a job to be managed or a game to win. Experiences teach us on many levels and as you integrate the

All indecision is a by-product of a mind that has been temporarily taken over by the ego. It causes procrastination and eventually slows forward momentum because we are afraid to make a mistake. Even when a choice is made, the indecision lingers when the mind focuses on the \’shoulds\’ and \’what ifs\’ instead of joy.

In every moment we have the opportunity to flow with what life offers or fight against it. Spirituality is often compared to water – we develop the ability to flow, be relaxed and at ease while allowing life to guide us right where we need to be. The ego loves to plan, struggle and make comparisons, live

Relationships often show us the unhealed aspects of ourselves. When your higher Self is ready to work on a particular issue, an energetic request for assistance is sent out. Loving souls respond and play a role that will trigger old wounds and we find ourselves repeating a familiar pattern. In that moment, the process of healing

One challenge that many spiritual seekers encounter is opposition from those around them. The ego may, for a time, flame the inner struggle between the desire to be accepted versus the soul\’s desire to live in one\’s truth. Those who oppose you teach you how to be authentic. They will be the first to point out when your

When we live in harmony with all that surrounds us, we learn how to be in the moment and leave the past behind. The awakened spirit sees life as a dance with the Divine where adventures await. As we release our fears, knowing that we are loved and supported each step of the journey, an innocence and

There is no need be enslaved by expectations that you have placed upon yourself. It\’s time to reside in the fullness of who you are Now. There is a new quality of acceptance that awaits discovery underneath the illusions we create, and you may find that you welcome this moment in a way that you never did before.

Great beauty can be found in the simple, ordinary things of life. Even the most mundane of tasks take on a sacred quality when approached with awareness, intention and gratitude. It\’s important to remember that you dictate how your life unfolds by the energy that you bring to the situations you encounter. When we act

Great beauty can be found in the simple, ordinary things of life. Even the most mundane of tasks take on a sacred quality when approached with awareness, intention and gratitude. It\\\’s important to remember that you dictate how your life unfolds by the energy that you bring to the situations you encounter. When we act