Intensity in our interactions with one another ultimately teaches us Oneness. \”Karma is an emotionally intense experience which causes a sense of imbalance in the participants. Part of being on the physical plane is having intense experiences so you can learn from them.\” ~From Michael, The Basic Teachings~ Karma is neither good nor bad. It […]

Everything emits a unique energetic vibration. “Spirituality is one type of energy – the energy that links us to our deepest essential nature and to the universal source. Consciousness is the awareness of all of the energies within us.” ~Shakti Gawain~ Pay attention to the vibrational frequency of the people, ideas, emotions, experiences and things

Learn to recognize the perfection in the imperfection. \”The possibility of stepping into a higher plane is quite real for everyone. It requires no force or effort or sacrifice. It involves little more than changing our ideas about what is normal.\”  ~Deepak Chopra~ Each of us is responsible for our own joy. When faced with

Discover your truth and live it to the best of your ability. \”The birds have flown to freedom, the cage lies empty. Your happy songs bring to me the scent of heaven. Please keep singing.\”  ~Rumi~ We experience harmony when our thoughts, words and actions are aligned. To know one’s truth is to know grace.

Trust the processes of your awakening. \”When you have the exquisite combination of acceptance, responsibility and defenselessness, you will experience life flowing with effortless ease.\”  ~Deepak Chopra~ Of all the aspects we discover on the Path of Transformation, one of the most powerful is surrender. The spiritual knowledge of surrender as power flies directly in

Change creates a space in which something new can occur. “I am safe in the world. I am comfortable with change and growth.”  ~Louise Hay~ Repetitive patterns are meant to be broken. As old beliefs and behaviors become outmoded, our soul will seek new experiences. The mind, fearing the unknown, will create obstacles, reasons to

Choosing to take full responsibility for your own experience leads to empowerment and spiritual mastery. \”Feeling disappointment is a natural part of being human. Festering in resentment is against our deepest nature.\” ~Ezra Bayda~  When you seek movement in your experience, operate from a state of empowerment rather than one of victimhood. If a situation

Rather than being a slave of the mind, seek instead to regulate it back into the helper it is meant to be. \”Enlightenment is a state of freedom not only from the counterproductive emotions driving cyclic existence but also from the predispositions established in the mind by those afflictive emotions.\” ~Dalai Lama~  What you allow

Create space in which a transformation can occur. \”What we want most from another is often most difficult for them to give. Conversely, what’s most difficult for us to give is often what another wants most from us.\” ~Ezra Bayda~  Every relationship in your life provides an opportunity to become a better version of yourself.

Consciously spending time in nature is another pathway to Oneness. \”The sun shines not on us but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies