Let your life be your message. “The path to love requires open-hearted attention to the very things that seem to block our way to it.” Ezra Bayda Like water eroding rock, the awakened life is one of gentle, consistent, conscious actions. Attempting to force change, whether in yourself or others around you, is akin to […]

The most loving gift that you can give another is the space to explore their unique journey. \”When you cling to how your partner (or your children or anyone) should be, you create the circumstances of long-term suffering. Your partner does not want to be controlled; they want to be loved, seen, accepted, held in

How can you transform this moment into one of celebration? \”It is this open and tender heart that has the capacity to transform the world.\” ~Lama Chogyam Trungpa~ Each time we choose to celebrate life, we honor the Now as sacred. In essence, celebration allows the Divine to recognize itself as it flows through you experiencing

The world is your reflection. “Strong emotional reactions always signal the need to look more deeply at your beliefs.” ~Ezra Bayda~ No matter what challenges you face, you hold the key to transformation. As we learn to embrace new ways of being and thinking, our experiences change. The higher your consciousness, the greater your perspective.

Intensity in our interactions with one another ultimately teaches us Oneness. \”Karma is an emotionally intense experience which causes a sense of imbalance in the participants. Part of being on the physical plane is having intense experiences so you can learn from them.\” ~From Michael, The Basic Teachings~ Karma is neither good nor bad. It

Everything emits a unique energetic vibration. “Spirituality is one type of energy – the energy that links us to our deepest essential nature and to the universal source. Consciousness is the awareness of all of the energies within us.” ~Shakti Gawain~ Pay attention to the vibrational frequency of the people, ideas, emotions, experiences and things

Learn to recognize the perfection in the imperfection. \”The possibility of stepping into a higher plane is quite real for everyone. It requires no force or effort or sacrifice. It involves little more than changing our ideas about what is normal.\”  ~Deepak Chopra~ Each of us is responsible for our own joy. When faced with

Discover your truth and live it to the best of your ability. \”The birds have flown to freedom, the cage lies empty. Your happy songs bring to me the scent of heaven. Please keep singing.\”  ~Rumi~ We experience harmony when our thoughts, words and actions are aligned. To know one\’s truth is to know grace.

Trust the processes of your awakening. \”When you have the exquisite combination of acceptance, responsibility and defenselessness, you will experience life flowing with effortless ease.\”  ~Deepak Chopra~ Of all the aspects we discover on the Path of Transformation, one of the most powerful is surrender. The spiritual knowledge of surrender as power flies directly in

Change creates a space in which something new can occur. “I am safe in the world. I am comfortable with change and growth.”  ~Louise Hay~ Repetitive patterns are meant to be broken. As old beliefs and behaviors become outmoded, our soul will seek new experiences. The mind, fearing the unknown, will create obstacles, reasons to