“During my life journey I’ve discovered an interesting thing; once you stop seeking outside you discover what already resides within.” ~Rasheed Ogunlaru~ Whenever an imbalance is encountered, be it physical, mental, emotional or spiritual malaise, realize that the answer lies within you. Most people have heard that phrase hundreds, if not thousands, of times on […]

“You are a divine being. You matter, you count. You come from realms of unimaginable power and light, and you will return to those realms.” ~Terence McKenna~ Love lies at the core of everything. It awakens joy in the present moment and allows us to walk in gratitude, even during times of great challenge and

“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.” ~Eckhart Tolle~ Awareness brings a new type of energy to any situation. We cannot control other people or the events of life as they unfold. We can, however, control how we

“As soon as I saw you, I knew an adventure was about to happen.”   ~Winnie the Pooh~  What will we discover together? Life should be an exploration, a dance of discovery. When we live fully immersed in the present moment, amazing things begin to happen. Coincidences unfold and we draw in the people and

“Divisions are imaginary lines drawn by small minds.” ~Paramahansa Yogananda~ Division is a byproduct of ego-generated thought. Once the mind begins to cling to an idea, a narrowness ensues. Everything that falls outside of those self-made parameters now becomes suspect and much be challenged, disregarded or actively opposed. The spiritual student, seeking to expand consciousness,

“The mystery of life isn’t a problem to solve, but a reality to experience.” ~Frank Herbert~ We live in an infinite Universe filled with unlimited potential. All that we see is constantly evolving and changing, as are we. No matter how much we have learned so far, it’s humbling to realize that we have barely

“When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.” ~Eckhart Tolle~ Here you stand at the precipice of a brand new day filled with infinite possibility… how will you choose to use it? There are new dimensions of

“Whatever existence has given to you must be a subtle necessity of your soul, otherwise it would not have been given in the first place.” ~Osho~ Whether walking with you for a moment or for a lifetime, honor those who grace your life as fellow travelers sharing the journey home. We created this world and

“The greater the contrast, the greater the potential. Great energy only comes from a correspondingly great tension of opposites.”  ~Carl Jung~ One powerful aspect of expanding consciousness is the willingness to take complete responsibility for our own experience. As we awaken, we are more apt to see the beauty in the contrast, find the gifts