Krystina

This morning I awoke loving the dark stillness of the morning. I entered the gap between thought and action and took the time to breathe. There is nothing more beautiful than discovering the endless facets of our infinite nature. Surround yourself with those who are spiritual seekers – immerse yourself in new perceptions – and […]

Every lifetime we get immersed within the roles that we play. The ego becomes attached to being a husband or wife, victim or abuser, pious or sinful, rich or poor… and it can become difficult to escape the identities with which we have aligned ourselves. All the world’s a stage, and all the men and

A few days ago amongst the chaos and fear filling the news, I came across a story about Shane Michael Haley. He was a baby diagnosed with a birth defect that would only allow him a few hours of life. Knowing this, his parents decided to create a \”bucket list\” for him and fulfill all

What gifts await discovery? Four years ago I had no idea that I would write and while I’m still in the process of learning, it has become an important part of my spiritual growth and work. The temporary loss of a friendship prompted me to delve into that previously unknown aspect of myself and showed,

Everything you learn about yourself adds another piece to the puzzle of who you are and each facet shimmers with beauty as it reflects the light within you. The interesting thing about this process of discovery is that we initially don’t recognize our talents and potential until we go through some sort of challenge. The burdens created by

When you shine the light of consciousness into the darkness something miraculous occurs. Instead of shame, you discover compassion. What once seemed to create limitation now sets you free. Embracing life’s opportunities and circumstances allows us to take back our power, realize our dreams and live with passion. As a child, I was terrified of

Limitation is nothing more than outmoded conditioning. Somewhere down the line, one accepts an idea that blocks them from seeing their true nature. Over time, they manage to that idea, create self-fulfilling prophesies and reinforce the belief with myriad examples that become their perception of truth… \”That’s the way I’ve always been.\” The teacher’s purpose

Things have a way of falling into place perfectly when we get ourselves out of the way. With our intention and actions, we set energy in motion and it can sometimes be amazing to witness what unfolds. You have many gifts to share, and that sharing (done with an open heart) should happen effortlessly. Everything

Harm none, know thyself… Taught in various spiritual and philosophical systems throughout history, these simple premises have been handed down throughout the generations. All cultures share similar teachings wrapped in the flavor of their experience and yet, for anyone who has observed history, the one thing that replays is the harm that mankind does to

Everything emits its own energetic vibration. The lower the frequency, the heavier the energy and the more limitation one encounters. The ego loves to feed our fears – creating \”what if\” stories around possible personal loss, world events, frightening future scenarios, etc. This energy then becomes a heavy weight that one carries and all of