Krystina

It has often been said that the only constant in life is change itself. We continually move through cycles of transformation – birth and death, beginnings and endings, love and hate, health and imbalance – flowing through the experience of opposites in a vast, exquisite pattern of movement as part of our evolution. Everything plays […]

Periodically, we are offered a glimpse into the eternity of our existence. These moments of understanding are meant to reveal karmic patterns so that we may break free from repetitive cycles that no longer serve our spiritual growth. The events of your life are often a replay of lessons that have been part of your

In an attitude of openness and acceptance, we allow ourselves to receive the healing power of the Divine. The more you learn to love yourself and create balance in your life, the easier it becomes to accept this transformative energy into your experience. Spiritual awakening is a process. Periodically get into the role of observer and

In the celebration of life and love, we sow seeds of abundance. It matters not where they land, for surely the winds will scatter them throughout the Universe to grow where they will. The sharing of your gifts changes everything and your life should touch the lives of others. The blissfulness and joy that flows through

On this planet we learn through experiencing the illusion of separation. The mind creates stories that form our beliefs as well as the filter through which we see the world. Beyond differences and beyond preferences, lies the timeless and eternal Oneness which flows through us all. Don’t be afraid to feel the feelings that arise

When you open your heart in the midst of life, miraculous things happen. The vulnerability that so many fear is a necessary component of spiritual growth. Life is a mystery to be lived, not a job to be managed or a game to win. Experiences teach us on many levels and as you integrate the

All indecision is a by-product of a mind that has been temporarily taken over by the ego. It causes procrastination and eventually slows forward momentum because we are afraid to make a mistake. Even when a choice is made, the indecision lingers when the mind focuses on the ‘shoulds’ and ‘what ifs’ instead of joy.

In every moment we have the opportunity to flow with what life offers or fight against it. Spirituality is often compared to water – we develop the ability to flow, be relaxed and at ease while allowing life to guide us right where we need to be. The ego loves to plan, struggle and make comparisons, live

Relationships often show us the unhealed aspects of ourselves. When your higher Self is ready to work on a particular issue, an energetic request for assistance is sent out. Loving souls respond and play a role that will trigger old wounds and we find ourselves repeating a familiar pattern. In that moment, the process of healing