Krystina

Everyone has a filter through which they view the world. Their energetic vibration and long-held beliefs are displayed again and again until they are recognized. Whenever you notice a repeating pattern that limits joy in your experience, realize that the first step is becoming aware of it. From a space of awareness, you can consciously choose […]

The journey of your soul ultimately leads to greater compassion and understanding. After facing a challenge, we discover compassion for others who are going through similar upheavals in their lives. We may be called upon to offer assistance, insight or non-judgmental viewpoints and in doing so, we share the gifts of our discoveries. It takes many

Faith is about letting go and trusting. Fear is about clinging and protection. As we cultivate the art of surrender, we discover the ease and grace which comes from going with the flow of life. The world teaches that surrender is weak, it allows someone to get away with something, we have not proven our

There are dreams and desires that play scenarios in the mind. The \”What ifs?\” and \”If only’s…\” distract us by constantly projecting an imagined future, replaying the past or distorting our perception of the present moment. When we project our desires and attachments, others simply become a screen that reflects our projection to us, for

In this infinite Universe, there are always new ideas and experiences to explore. Don’t allow yourself to become stagnant or too \”certain\” during the pilgrimage. We are in the midst of a great mystery and the ideas and beliefs that we cling to the most are often the very ones that require our attention. Releasing

Choosing to see the potential in something (or someone) opens you to myriad experiences, changes in perception and the joyful movement of growth, for no matter what you believe, you will prove yourself correct. Our beliefs form the filter through which we view life. Seeing limitation ensures that you will give up, walk away or become

No matter where you are on your journey, there are lessons and levels still waiting to be explored. With each achievement, it’s easy to pause and relax a bit; however, it’s important not to get too complacent or forget the openness and gratitude that brought you to this place of understanding. In the stillness, your

When envisioning change in your life, begin by clearly defining the desired end result. Then take steps to get there – it doesn’t matter if they’re baby steps or leaps of faith – consistently moving forward in the direction of your goals. By opening every avenue of energy that you can, you place yourself in

When we are able to connect with the heart and engage with the world from there, we create a sense of harmony that flows throughout our experiences. The art of being receptive and flowing with what life offers is a skill that we cultivate each time we enter the silence of being. Joy is such

Do your best, act with integrity, accept what is. This mantra can shift the course of your life and create greater peace within your experience. Every moment is filled with choices and we have the opportunity to flow our energy into the Now with consciousness and love. It can be difficult to watch someone you