In moments when blockages seem to keep you locked in old patterns and you find yourself at an impasse on the Path of Transformation, it’s time to do something… anything!… to release the energy and move forward. There is great power to be found within the intense shake-ups of our lives. We move into a phase of breakthrough, where old limitations and beliefs are shattered. When the dust settles, whatever remains provides a strong foundation for the next phase of your life and you’ll be amazed at the vitality and empowerment you discover.

     The object of spiritual awakening is to transform breakdowns into breakthroughs. The greatest adventure you can experience is to face a challenge from a high level of consciousness. Yes, chaos is possible ( and likely guaranteed) but through willingness and awareness, it transforms your experience into one filled with meaningful insights and empowerment.

      It’s one thing to have spiritual knowledge, it’s quite another to apply it successfully to life situations when you need it the most. You are discovering and cultivating the tools that transform your experience to one of mastery.

     You have an opportunity to share your insights, love and laughter. With this newfound freedom, allow yourself to be liberated and rise above. The divine light of your soul is one of purity and radiance – you are being asked to recognize the divinity within you and present it to the world through your conscious approach to life.

Once you develop an awareness of the ego, it becomes easier to observe its antics. Like watching ripples on a pond or a tangle of traffic, it can become almost interesting to witness as it tries various ways of pulling you into the games of the mind.

That’s what meditation can do – it offers the blessings found in stillness, detachment and clarity. We sometimes use the phrase “going within” to describe the art of meditation; however, it is more about the cessation of reaching for outward desires and seeking fulfillment elsewhere.

Contentment is possible in the present moment – indeed that’s the only place where it can ever be found! Stop where you are, close your eyes and breathe. Allow the fullness of life to be experienced when you stop running and still the mind.

Many people run from one thing to the next – physically, verbally, mentally – and it can be exhausting, not only for them but for those around them. But once the peace of stillness is discovered, we can emerge oursevles totally in the moment (whether in meditation or not) and bring complete attention and energy to whatever we choose to do.

The greatest gift that you can give is to be a frequency holder. Develop the art of stillness and bring that vitality and clarity to every interaction. Observe the antics of the mind, smile and be at peace.

Today my intention is to release the word “should” from my vocabulary. I have the ability to choose my actions consciously and bring my full attention to the infinite possibilities available in the Now.

     Something good is coming your way. Weave your future by recognizing the talents, lessons, synchronicities and opportunities that are available in the present moment and create the life of your dreams.

     It’s time to step up into the next level of your life’s expression so that your soul’s light can shine more brightly. See your world as a tapestry of exquisite design and recognize the unique gifts you have to share. No matter what you wish to manifest, it begins now – in this moment – choose your thoughts, words and actions wisely.

     Allow joy to be the foundation of your life. Seek it in all things. Cultivating the willingness to look for beauty ensures that it will be found. Joy acts as a magnet, whereas fear or desire repels those things for reach you reach. Can you imagine a life where peace is your baseline response to everything? You have the ability to shift your attention to things which inspire you; however, do recognize that spiritual evolution is a process and each conscious step builds greater strength and ability.

     It is our responsibility to share our gifts with the world. No matter what level you reside upon, there is always someone coming along behind who can learn from your experiences and inspiration. You are right where you need to be – embrace your unique talents and be gentle with yourself.

Creation is a natural, spiritual power within you and is accessed not by force, by tryng, but by opening yourself to the flow of inspiration. The act of creation allows the Divine to express itself through you. Whether as intricate as writing a symphony or as delicate as finding common ground with someone you love, call upon the divine light of inspiration and accept support in whatever form it may arise.

Know that you can attract the people, opportunities, inspiration and expression that is needed to manifest the life of your dreams. Focus on the end result – happiness – and allow, surrender and particiate in the flow that begins as a result of your conscious thought and intention.

Open the heart chakra and be willing to dance in the light, love and laughter of the Universe. Sources of inspiration are all around you, find that which resonates with the song of your heart. Movement is a great way to get energy flowing – take a walk, dance, clean house, play with your dog – anything to bring a sense of purpose and joy to this moment. Then, watch it expand into the various areas of your life.

Today my intention is to move into the unknown with a sense of adventure and the trust of a child.

Often, when you begin to make substantial progress in your own spiritual growth, you’ll find that you encounter resistance from the people around you. It may be surprising to witness pushback from those who will benefit the most from your increasing awareness; however, it’s also the best form of proof that you are indeed evolving to new levels.

As we change, the world around us must change. The resistance you receive serves two purposes: it allows you to continue cultivating the attributes of a spiritual, evolving person and shows how much impact your soul’s growth is having on those around you.

In a relationship, the person of lower consciousness actually has the most difficulty. As one person becomes more empowered, more present, they choose ot to engage in the drama like they may have in the past. The lack of energy exchange is very frustrating for those still engaged in public vampirism.

To create peace within all your interactions, it’s important to also cultivate the qualities of compassion, kindness and gentleness. In this way, you’ll be called upon to be kind to those caught in the grip of resistance or drama – kind enough not to engage. Any decisions will then be based in love.

We can stop the cycle of manipulation, of being manipulated and step into the power of higher consciousness. Those that offer you resistance on the earthly plane, love you the most on the spiritul. See their energy as an indicator of your growth on the Path of Trasformation.

Today my intention is to open my heart to the limitless realms of unconditional love and acceptance.

Your purpose is to awaken. How you choose to accomplish that, and the successes and defeats you encounter along the way are immaterial. Certainly the ego will attach great significance to the world of form; however, the soul desires only experience, expansion and wholeness. Each of us must remember that what we see in the world is an expression of what is projected from within and our role is to observe and release all that blocks us from unconditional love.

I have often heard people say that they want to leave their mark on the world or create something tangible (a book, scientific discovery, invention, successful children…) that will live on, and indeed many will do so. But the remnants of our sojourn here are essentially meaningless next to the bliss of Oneness which awaits.

The state of mind is always in a state of constant movement and distraction… work, run, fear, shout, hope… always reaching for tomorrow. This constant reaching ensures that we miss the most sacred and beautiful experience of all – the Now. This is not to say that you won’t accomplish amazing things, change lives or find freedom from distress, for you most certainly will. However, the power lies in focusing all your energy here and now – giving your full attention to what you have created in this moment, loving where you are and taking one conscious step forward from there.

As our dreams fade upon awakening, so too does the intensity of this incarnation upon our transition and life review. When we step back with those we love to witness the tapestry of our existence together, there is only gratitude, love and the desire to redress any imbalance. And so we come together again and again, the residue of the past lingering in our energy and soul memories, the desire to fulfill our soul’s purpose outweighing all else, moving ever higher in consciousness and joy. Our purpose is to awaken.

Today my intention is to seek love in every situation, and when it cannot immediately be found, may I discover the capacity to bring love wherever it is needed.