Krystina

This is a visualization that will create an energy of healing, forgiveness and peace around yourself or any situation. I use three crystals to enhance the vibration – rose quartz (for unconditional love), amethyst (emotional balance and spiritual wisdom) and blue calcite (removes emotional blockages); however, it can also be done without them to great effect. Spend […]

Each of us has the capacity to create powerful transformation and momentum in our lives. All movement, interestingly enough begins with a thought – \”I\’d like more abundance to flow into my experience, I\’d like to be healthier, I\’d like to feel more fulfilled\” – and yet it\’s our thoughts that so often work against

All transformation begins with willingness. Willingness to receive, listen, take risks, cultivate compassion, look within, forgive, heal or move. Until we reach this level of consciousness, we subconsciously thwart our own desires. If you aren\’t willing to engage with life from this beautiful space, it might be worthwhile to ask yourself why. We cling to

With each conscious step forward your vibration increases in frequency. This energy flows through every cell and is expressed throughout your experience in myriad ways. As we leave fear behind, we discover that new doors of perception open… it\’s time to walk through them. As your vibration changes, so does your life. Sometimes we outgrow

The only way to connect with all of existence is to go inward. Beyond the limiting patterns of belief, deeper than the stories of this lifetime, lies a soul who was willing to enter the challenging and beautiful school we call physical reality. When you live with great awareness as the observer, it becomes a

Desire can inspire. Thwarted desire can destroy… So how do we utilize the passion and inspiration of desire without becoming attached to end results? Practice! We have the ability to create a momentum that will take us new places in our lives. Consciously focus upon using desire to get things started and then release the energy

Let your life be the living flame of awareness. Layer by layer the veils of illusion are burned away and we open to receive the gifts which are available. It may be hard to imagine the beauty that awaits, but truly that is the one and only reason for your sojourn in space and time

I see life as an adventure to be lived. Sometimes we walk fearfully through the shadows, we face our dragons and push forward with a sense of trust. The light up ahead beckons us and often we are drawn by a sense of wonder into the unknown. In order to live the life of your

Sometimes it can be easy to forget your connection to the Divine. Life gets busy, people bring intensity into our experience and the physical movement through time and space overwhelms the senses. Gratitude and meditation reconnect you to the source of love. In silence we can hear the heartbeat of the planet and step beyond the perception

Times of great transformation are often proceeded by times of great sorrow or introspection. When we experience our pain without judgment, blame or pity, it opens a world of possibility that we don\’t seek out when things are going well. Use the challenges which arise to make yourself more aware and notice when the ego attempts to simply