Krystina

When you resist something, you empower it to stay in your life. \”Remember that sometimes not getting what you want is a wonderful stroke of luck..\” ~Dalai Lama~ The ego is conditioned to resist change. It desires to maintain the illusion of control and prevents us from living mindfully in the Now. In moments of […]

Your interpretation of life is a direct reflection of your self love. \”Be kind whenever possible. It is always possible.\” ~Dalai Lama~ Everything that we put out into the world takes on a life of it’s own and returns to us in amazing ways. Let kindness be your guide. Consciously choose self talk that is

\”I hold no cherished outcome…. I am not subject to disappointment.\” From the Celtic Vows of Friendship \” I feel safe in the rhythm and flow of ever-changing life.\” ~Louise Hay~ Attachment creates pain. We want things to be a certain way, we cling to self-imposed ideals of how life should be and when events

\”The path to love requires open-hearted attention to the very things that seem to block our way to it.\” Ezra Bayda I am willing to walk my talk and speak my truth  with integrity. Like water eroding rock, the awakened life is one of gentle, consistent, conscious actions. Attempting to force change, whether in yourself

Be the change you wish to see in the world. \”With my loving attitude, I help to create a world where it is safe for us to love each other.\” ~Louise Hay~  This is the moment of transformation. You have an opportunity to bring the best version of yourself to all of your interactions. Every

Let your beauty shine through. \”I radiate health, happiness, prosperity, and peace of mind.\” ~Louise Hay~  You bring something beautiful and unique to the world. When we drop man-made imprinting and self-criticism, we create a space where something new can emerge. Seek to engage in an inner dialogue that is supportive, kind and adventurous. There

Be calm in the midst of strife. \”I move forward with confidence and ease, knowing that all is well in my future.\” ~Louise Hay~  Don’t wait for everything to fall into place before choosing to be at peace. Life is simply a series of events and experiences, both joyful and challenging, that allow us to

You are more powerful than you realize. \”I create my own experiences. As I love and approve of myself and others, my life gets better and better.\” ~Louise Hay~ The world, as you experience it, is a reflection of your thoughts and beliefs. As we awaken, we become more aware and consciously pay attention to

Live simply. \”I am responsible for all my experiences.\” ~Louise Hay~  Bliss has nothing to do with adding things to one’s life experience. It is more often discovered when we release the things that block us from it. Layer by layer we drop the burdens created by expectation and attachment and discover a living, vibrant

There is no end to what you will discover. \”I now choose to recognize the magnificence of my being.\” ~Louise Hay~  Look beyond the role you play. Look beyond the physical appearance you have chosen. See beyond the stories of the mind. Breathe in the breath of life… slowly, mindfully, sacredly… and just be. Bask