#Presence

Change

“Like all explorers, we are drawn to discover what’s out there without knowing yet if we have the courage to face it.” ~Pema Chödrön~ . Greet each day with an open heart. When we view life as an ever-evolving, active participant in our awakening, we create a playful movement of energy. Instead of resisting change, […]

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Energy in Motion

“Your outer journey may contain a million steps; your inner journey only has one: the step you are taking right now.” ~Eckhart Tolle~ Passion, enthusiasm and joy spark energy in motion. Whatever you choose to do, do it with all your heart. When your thoughts, words and actions are in harmony, your power is amplified.

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Accept, Then Act

“Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.” ~Eckhart Tolle~ All of life is participating in your awakening. Every nuance of the days

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What We Can Learn

\”Animals are a window to your soul and a doorway to your spiritual destiny. If you let them into your life and allow them to teach you, you will be better for it.\” ~Kim Shotola~ There is a language of Presence, unconditional love and joy that speaks without words. We can learn its myriad nuances

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Silence

10/31/2024 “Silence, I discover, is something you can actually hear. ~Haruki Murakami~ I love the stillness that embraces me as the morning sky lightens. In the silence I feel life brimming with infinite possibility. A new world gently breathes, waiting. These moments set the stage for a day filled with opportunities to love, to learn

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Being Joy

11/11/2024 \”Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.” ~Eckhart Tolle~ When joy is the motivating vibration, it infuses all that we do. To act from the heart ties satisfaction to a life well-lived rather than to the varying ups

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Generosity of Spirit

10/26/2024 \”I don’t care whether the world’s going to end tomorrow or it’s going to go on forever. I’m still going to do the same thing I do every day which is to love, serve, remember, love, serve, remember, love, serve, remember.\” ~Ram Dass~ No matter what unfolds in our collective experience, each of us

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Awakening Through Play

“To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her

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The Essence of You

When used consciously, the breath can be utilized to access a sacred realm. To calm the mind, to honor the present moment as sacred, to enter the gap between thoughts, to open yourself to receive… visualize yourself as pure Essence. Expansion occurs as we drop the layers of limiting belief. Distractions become diaphanous and Presence,

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Conditioning

“A spiritual teacher is sometimes necessary to help you uncover that one thing you do not wish to see.” ~Ezra Bayda~ Our culture is based upon doing rather than being. Throughout many facets of life, we are taught that we must take some action to fix, achieve, or be productive in order to feel happy

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