Tag Archives: #Presence

The Vastness of Being

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“There is a presence, a silence, a stillness which is here by itself. There is no doer of it, no creator of this stillness. It is simply here in you, with you. It is the fragrance of your own self. There is nothing to do about this, it is naturally present. This fragrance of peace, this spaciousness, it is the fragrance of your own being.”
~Mooj~

It is here, within the stillness of this moment, that you can immerse yourself within the vastness of your own being. Pay attention to the gaps between words, breaths, or heartbeats, and you will discover a portal. See yourself as Consciousness seeking expression in the world of form and  purposely bring that awareness into the Now.

In the face of the infinite we are humbled, yet liberated from fear. When you can rise above the mechanisms of the mind and see beyond the illusion, any perceived limitations are transformed. Walk through life as a conscious co-creator who can choose to interpret your life experience in a way that is empowering.

There is no end to what you will discover. In the limitless space of stillness, you are completely free.

 

The Peaceful Warrior

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“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connects us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we are transformed.

All of earth, the stars and sky and all that reside within, are our brothers and sisters. We are responsible for the well-being of one another. Peacefulness is an art. It is a consistent practice that we are called upon to bring into our daily experience. Learn the value of non-reactivity. We become invincible when we choose to fight with nothing. Be willing to step into your power with compassion, patience and integrity.

Rise above the illusion and you will calmly discover how to walk the way of the peaceful warrior through any challenge. Each level of your growth builds upon the last and sets a foundation for the next. What harms one, harms all. What heals one, heals all; therefore, set off into the world with the desire to enlighten, to expand and to show what love looks like in motion. This is where your true power lies.

Chaos

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Transformation – whether personal or collective – often takes us into uncharted territory. The chaos of upheaval is intended to shake things up in order to break us free of repetitive patterns.

Don’t fear these intense moments of change. Spiritual practice calls upon us to receive changes with an open-heart. Your willingness to move into acceptance opens the door for new beginnings. Every experience contains the opportunity to awaken.

Should you encounter resistance, it is an indicator that true transformation is at hand. The ego becomes more active when we are on the verge of a breakthrough. These is what often creates additional chaos in our experience. We resist the new, judge or blame others, cling to the familiar and fear the unknown; however, everything needs to be brought into the light so that we can clearly see what is ready to be discarded.

Don’t wait to have a peaceful life before you choose to be at peace. Something will always seek your attention. Choose to make inner grace a priority in your experience. Little spaces of stillness realign you with the Divine. Each time you bring yourself present, time slows and you’ll be able to accomplish the task at hand with a clear heart and mind. Life is what it is – chaotic, beautiful, unpredictable. Be the one who brings peacefulness to the world around you.

Vision Quest

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Powerful forces of change are awakening within you. The desire for growth often prompts a journey of discovery into the unknown. Your spiritual evolution is incredibly personal and yet, it impacts the collective growth of all.

Momentary breaks from life’s distractions create a space of immense value. In the solitude of discovery you can face your shadows and overcome them, ultimately drawing new insights and awareness into your experience.

The purpose of the physical realm is to reflect your inner state of consciousness. Observe the flow of life, pay attention to patterns and messages and realize that you are ready to embark upon the next phase of your vision quest with the tools that you have cultivated.

Explore the mysteries of love. The initiation to higher levels of spiritual awareness often involves consciously facing your challenges. Choose to see each situation as an opportunity to rise above and stand in your truth. Honor this moment and experience as sacred, for within it lies the key to your awakening.

When you choose to take a risk and break free from the familiar patterns of your life, something beautiful emerges. Ready for a new adventure, know that your spirit will be renewed.

Mindfulness

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Practicing mindfulness allows you to observe without judgment as you traverse the highs and lows of life. Your balance is a form of protection and you can bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation.

Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking no thoughts of recognition or reward, they begin to take on a sacred quality. Try it. Bring present moment mindfulness to whatever you choose to do and you will discover that you get far better results.

Rather than waiting for moments of fulfillment to happen, create them. Make mindfulness a powerful aspect of your daily life. Chores, work, play… all become purposeful aspects of your soul’s journey.

When we seek to walk a path of mindfulness, we must begin with the present moment. Whatever arises, observe it without any commentary. When the mind begins to judge – good or bad, right or wrong, pleasurable or frustrating – pay attention to the energy behind the words.

There is always an opportunity to be more mindful, compassionate, empowered and accepting. Seek to cultivate these gifts within yourself.

Eternity

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“We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.”
~Paulo Coelho~

You are a spark of the Divine… infinite, eternal, beautiful.

With our limited human perception, it’s difficult to process the idea of eternity. Time is a construct of the mind and often it drives us to hurry through the present moment in order to get somewhere else; however, the present moment is all there is. And it is the eternal Now.
We are all participating in an exploration of separateness. The lifetimes we spend on this planet, the roles we play and the lessons we learn from one another are only the beginning of the incredible journey we share.
There is enough time. Everyone on the planet will eventually evolve through experiencing all the earth-based soul ages: Infant, Baby, Young, Mature and Old to finally discover the nature of love. Tending to your own state of consciousness will ultimately aid in the awakening of all humanity. Have compassion for yourself and for one another.

Stillness

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“When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.”
~Stephen Richards~

It’s time to step out of thousands of years of human conditioning and rediscover stillness. Listen to the silence that is around you. This will move you into a state of greater awareness where you can connect with life on a deeper level.

Behind the sounds, beyond the experience, under the chatter of the mind lies the brilliance of your own Divine nature. When you slow down and align yourself within that energy, you create a foundation of peace in your experience.

Peace is a simple thing… all we need to do is clear away the clutter and listen. The conscious awareness of the spiritual seeker opens these moments of connection, and from there our perception of the world expands into something wholly new.

Wherever you are, be there completely. Listen, just listen. Find the heartbeat of life and enter into it. You are infinite. You are divine. You are awake. Immerse yourself within the task at hand and pay attention to the experience. The infinite source of life seeks to express itself through you.

Passion and Courage

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“Let your courage be your driver, and let your passion be your road to enjoy this magnificent life to the fullest.”

~Debasish Mridha~

Let your life be a passionate expression of joy. The ego creates stories to convince you that you cannot be at peace now because of unrealized goals or past disappointments. The awakening spirit learns to reside fully in the present moment, discovering that joy is only possible Now.

This moment is the field of energy in which life is experienced. What are you choosing right now? The secret of all success and happiness is being one with life.

The light of awareness within you seeks only to experience this moment – fully, passionately, joyfully. That experience is blocked when one that believes that happiness is dependent upon what happens. This erroneous belief causes us to miss the deeper perfection that lies beyond the world of form.

Joy does not happen to you or come to you… it exists within you and is expressed through you. Your role as a spiritual seeker is to bring passion for life into this moment. No matter what you choose to do, do it mindfully. Approach the present moment with joy, acceptance and enthusiasm and see where you are led.

Here and Now

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“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

~Thich Nhat Hanh~

You can cultivate a powerful connection with life by going deeper into the present moment. Consciously release any distractions and travel inward. All the wisdom, peace and joy you seek is within you. It’s time that you come home to yourself.

You may consider creating or re-energizing your sacred space as part of the shift into the new year. Whether you have a meditative corner, a magic room or a zen garden, it’s life-affirming to have a space filled with your own peaceful energy.

I often pause on my gratitude walks to be inspired by the trees. Breathing deeply, I visualize my roots drinking from the energy of our beautiful planet and know that my innate way of being changes the world around me. This spiritual synthesis inspires unconditional love and acceptance.

Every experience provides an opportunity for enrichment. Live totally and intensely, so that each moment is filled with the sacred gifts of love, light and laughter. Rediscover magic and inspiration and celebrate the journey. The quiet grace of living with intention can be a powerful tool for expansion.

 

Present Moment Acceptance

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“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.”

~Jack Kornfield~

Small acts of kindness can change the world around us. Just as consistent drops of water will eventually transform stone, loving actions leave a lasting impact. Practice reaching out in thoughts and behavior with kindness. When you choose to see the sacredness in all beings and in every situation, you become a channel for the love, light and laughter of the Divine.

The paradox of higher consciousness is this: By giving without asking, we attract all that we need. By putting others first, we wind up ahead. When we live without fear, life responds to us in miraculous ways.

Seek to break free from the limiting belief that life “should” be a certain way and instead, choose to embody complete acceptance of life as it is. Acceptance is not predicated on liking something; however, its presence opens the possibility of clarity and empowered movement.
Your journey is your own. Each of us is ultimately responsible for our own joy and the unique way that we choose to walk through the world.