When I first began consciously clearing old wounds, I discovered a small one that added surprising frustration to my days. My earliest childhood programming included deep embarrassment around being late, so I became punctual, prepared, and reliable. In my late twenties, I met and eventually married my sweetie, who carried no such concern. He was […]
The Day Life Hit Me Over the Head Read More »
Yesterday the sky surprised me. I looked up and saw a small flame of color resting in the clouds. There was no rain, no dramatic storm, no obvious reason for it to be there. Just a sudden shimmer of gold and rose, hovering above the mountain long enough to make me stop, reach for my
A Small Flame in An Ordinary Sky Read More »
Choose to be fully present with life — still, silent, and awake. There is a quiet presence beneath every moment, waiting patiently for your attention. Many people are accustomed to a world filled with constant movement, endless information, and the hum of distraction. Some even find comfort in the noise because silence asks us to
Become a Conscious Listener Read More »
Lines of energy connect us — not only to one another, but to every living thing on this planet. Through these invisible pathways, love, healing, compassion, and intention travel instantly, transcending distance and time. This is the realm of the timeless Now: a vast field of connection, awareness, and possibility in which we all participate.
Nothing is Missing Read More »
In every moment, we are creating our reality by amplifying certain thoughts, experiences, and energies within our field. Pay attention to what you are choosing to strengthen in your life. A simple shift from focusing on a problem to focusing on a solution can change the direction of your entire experience. Many people spend time
The Energy of Your Attention Read More »
When we purchased our home in 2015, I was delighted to discover a few young Jacaranda trees growing in the front yard. Year after year, I watched them struggle. They survived, but they did not seem to flourish. My lack of gardening wisdom likely played a part. Eventually, I spent some time learning about them
We all get to be young. Growing older is the privilege. As a young woman, I once had a vision of myself as an old woman with silver hair, helping others navigate the journey. I fell in love with that image, though at twenty-three it seemed a world away. Old souls often embrace aging differently.
Sacred Rebellion: Aging Without Apology Read More »
There is a patience that lives within trees, and nowhere have I felt it more deeply than among the Sequoias of Mariposa Grove. Some have stood for thousands of years, rooted through storms, drought, fire, and the passing of entire civilizations. They stand sentinel throughout the aeons of time. When I lived near Yosemite, I
The Patience of Trees Read More »
We come into this life to learn how to give and receive love more fully. That journey asks us to gently dissolve the walls built through fear, disappointment, and self-protection. As we grow in self-awareness and inner strength, we begin to meet one another with greater freedom, allowing our true selves to emerge in the
Anam Cara (Soul Friends) Read More »
In the world of form, we are often met through labels. A simple question — What do you do? — becomes a doorway into definition. Words are offered, and almost instantly, they gather meaning in the mind of another. Associations form, impressions settle, and something vast is gently shaped into something known. And yet, there
When Old Identities Dissolve Read More »