#change

Conscious Transformation

“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” ~Lao Tzu~ The slow, transformative process of change […]

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Recognizing the Sacred

“When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment.” ~Pema Chödrön~ Imagine having the ability to send love out to all living beings in order to facilitate

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Your Role in the World

\”It\’s no measure of health to be well adjusted to a profoundly sick society.\” ~Jiddu Krishnamurti~ We are all deeply connected. This planet offers a playground of experience and it doesn\’t really matter what you choose to believe. Humans tend to adopt ego-driven ideas and then fight to the death to defend them. Contrasting beliefs

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This Step

\”What may look like a small act of courage is courage nevertheless. The important thing is to be willing to take a step forward.\” ~Daisaku Ikeda~ No matter what you wish to accomplish, it can be achieved by taking action in the present moment. Baby steps spark miracles and send energy in motion that sets

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Perception

“There are things known and there are things unknown, and in between are the doors of perception.” ~Aldous Huxley~ Perception shifts everything. Our lives are a constant exploration throughout time and space, and within this dance of existence, we eventually come to discover how perception, or the lack thereof, ultimately guides our life experience. It\’s

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Paradox, Humor, Change

“Life has three rules: Paradox, Humor, and Change. – Paradox: Life is a mystery; don\’t waste your time trying to figure it out. – Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure – Change: Know that nothing ever stays the same.” ~Dan Millman~ It can take great

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Leaping Forward

“We keep moving forward, opening new doors and doing new things, because we\’re curious, and curiosity keeps leading us down new paths.” ~Walt Disney~ Yesterday as I sat outside in the sunshine eating mindfully, as is my wont, the grasshopper above flew into my head. Laughing, I thanked her for getting my attention in such

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Be The Change

\”Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment and being love is the supreme creative act.\”

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Living With Compassion

“There are two things we must raise and evolve if we are to survive and thrive as a species; our consciousness and our compassion. For millennia these have barely shifted.” ~Rasheed Ogunlaru~ All the energy that we send out into the world returns ten-fold. Whether anyone is around to witness our acts of kindness or

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Your Unique Journey

“Life is about celebrating uniqueness, diversity, and then bringing it all together like the varied colors of a rainbow. Different yet connected.” ~HLBalcomb~ You bring something unique and sacred to the world of form and it can only be fully expressed when you choose to live from the heart. Each of us plays a specific

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