All change begins within. Your thoughts become the things you draw into your life situation; so, when you notice an aspect of your experience that no longer serves you, observe your inner dialogue. It’s likely that an ego-driven script has been running on a loop, once suppressed and unconscious, feeding off your energy, and gathering various moments of self-fulfilling prophesies that reinforce the original limiting beliefs.
Your awareness begins the process of transformation. Once you shine the light of consciousness on the ego, it cannot function with the strength it once did. Little by little the script starts to break down and new experiences are drawn in. The next step is to reinforce your expanding awareness with empowering thoughts, words, deeds and desires. Consciously tap into your ability to take ownership and create change.
In the midst of all this “work” it is helpful to realize that it is play. You have entered the realm of infinite possibility. When old patterns rise to the surface, turn towards them and redouble your efforts. Their appearance indicates readiness to be healed and released. All true change is preceded by chaos; therefore, realize that resistance verifies that you are on the verge of a breakthrough.