Wow Moment

When envisioning change in your life, begin by clearly defining the desired end result. Then take steps to get there – it doesn’t matter if they’re baby steps or leaps of faith – consistently moving forward in the direction of your goals. By opening every avenue of energy that you can, you place yourself in […]

When we are able to connect with the heart and engage with the world from there, we create a sense of harmony that flows throughout our experiences. The art of being receptive and flowing with what life offers is a skill that we cultivate each time we enter the silence of being. Joy is such

Do your best, act with integrity, accept what is. This mantra can shift the course of your life and create greater peace within your experience. Every moment is filled with choices and we have the opportunity to flow our energy into the Now with consciousness and love. It can be difficult to watch someone you

Whether engaged in a challenge or riding the waves of success, know that \”This too shall pass.\” Everything has a beginning and an end and as you learn to embrace whatever the present moment has to offer, you will discover the freedom which comes from being an infinite spark of the Divine. Whatever joy comes, appreciate

Trust the processes of your awakening. Every step of the way is ultimately guided by love and just when things are looking like they’re falling apart, they are really falling together. Often, the physical reality we experience is the opposite of what is occurring on the spiritual level. It’s easy to see our challenges as

We share the same inner purpose – to awaken – and everyone is at various points on the journey of transformation. This can be hard to remember when we witness someone who is lost in fear, anger or dysfunction; however, each of us is a master in the process of awakening to our true nature

You are much more than the sum of your experiences. Beyond the dualities of life resides a unified space of Wholeness. Compassion is learned from the endless dance of awakening that we share. The mystical union of grace and strength is born from walking through our challenges with conscious awareness… always seeking to discover the

Let all your decisions be made from a space of love rather than fear. When choosing a job, beginning or ending a relationship, whether or not to spend time with family or anything else you can imagine, let love be your guide. Facing challenges becomes a conscious act of devotion – we strive to find the lesson

In order to go with the flow of life, one must master the art of being receptive, accepting and passive without becoming apathetic or asleep to the rhythms of transformation. This ease and grace begins with releasing judgment about whatever unfolds, thus releasing resistance. The more aware you become, the easier it is to immerse

Each of us is responsible for our own happiness… and yet, all too often we expect to find it in a mate, job, family interactions, the amount of money in a bank account or possessions. When we reach a particular goal there is a surge of joy and fulfillment which feels wonderful. We may not